Category Archives: Eating Disorder

Food: The Battle That Never Ends

One of my weekly addictions now, pun intended, is Extreme Makeover: Weight Edition. It’s exactly what it sounds like: A person is ideally supposed to go from morbidly obese to, well, much less. The most “extreme” episode I’ve seen spent the year with a man named James who began at 651 pounds and lost 313 pounds [...]
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Building Blocks: Mastering Less as More

It’s been a long week and you’re probably wondering how it went, given my dreaded Month of Suck admission last week. I’ve spent this past week slowly recalibrating myself, lowering my expectations, ditching my guilt, and focusing on the individual steps to take rather than being overwhelmed by the bigness of my journey… And it’s been [...]
Also posted in fitness, Hygiene & Health, Journalling, keeping it real, Psychology & Moods, Self-Love & Self-Esteem, Specifically Steff, Sports, weight loss | Tagged , , , , , , , | 1 Comment

Bouncing Back from The Month of Suck

If you enjoy this, or any of my posts, please hit the “like” button at the bottom, because sharing it on Facebook helps me get readers, which is kind of the point. Thank you for your support! October was My Month of Suck. Things went badly at the end — personally, financially, physically, spiritually. Times like [...]
Also posted in aging, Being me, Depression, Dimestore Philosophy, fitness, Hygiene & Health, Journalling, keeping it real, Opinion (Editorial & Commentary), Psychology & Moods, Specifically Steff, Sports, weight loss | Tagged , , , , , , , , | 2 Comments

Fat-Fat, Skinny-Fat, & NonFat-Big-Fat Meanies

Thanks to Catherine Winters, you can now “Like” my blog posts & share on Facebook — which, if you like me, is a nice way of giving me somethin’ somethin’ for my work ’round these parts. Look the “like” button at the bottom of each post, where you can also “share” through many other services. [...]
Also posted in beauty, Current Events, Dimestore Philosophy, dysfunction, fitness, Hollywood, Hygiene & Health, internet, keeping it real, Opinion (Editorial & Commentary), Self-Love & Self-Esteem, Society, weight loss | Tagged , , , , , , , , , , , | 7 Comments

Everybody Has Reversals

One of my favourite movies is the little-known David Mamet skewering of Hollywood, the filmmaking parody called State and Main. In it, supposed screenwriter Phillip Seymour Hoffman laments being kicked off his first movie. The bookstore owner, played by Rebecca Pidgeon, says to him, “Well…  Everybody has reversals. If you were never down, how would you know when you [...]
Also posted in Autobiographical, beauty, Being me, Dimestore Philosophy, fitness, Hygiene & Health, keeping it real, Loving and Knowing Yourself, Opinion (Editorial & Commentary), Psychology & Moods, Self-Love & Self-Esteem, Specifically Steff, weight loss | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Game On! Back to Success

Ed. Note: I often forget many of you are new here — so, a nutshell: From Jan ’08 till May of ’09, I lost 70 pounds. The hard way. Myself — no trainers, diet organizations, nothing. Hard work, honesty, and self-awareness. I burned out after 8 months with a killer back injury. So, I took [...]
Also posted in Being me, Dimestore Philosophy, fitness, Hygiene & Health, keeping it real, Life 101, Opinion (Editorial & Commentary), Specifically Steff, weight loss | Tagged , , , , , , , , , , , , | 5 Comments
  • About Steff

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