Category Archives: weight loss

Jan
09
2012

I Resolve Not To Make Resolutions. Or Do I?

It’s a New Year! Time for a new YOU! Rah-rah-rah! Buy this, do that, be this! Go, go, go! Team awesome, here we come! Resolutions for EVERYONE! HURRAY! Holy shit. Are you ready to punch someone yet? You could include it in your exercise accounting. “Punched out Bob. 15 calories.” I’m not paying attention to [...]
Also posted in Dimestore Philosophy, How To Guides, Humour, Journalling, Lifestyle, Loving and Knowing Yourself, Psychology & Moods, Self-Love & Self-Esteem, Specifically Steff | Tagged , , , , , , | Leave a comment
Jul
12
2011

Food: The Battle That Never Ends

One of my weekly addictions now, pun intended, is Extreme Makeover: Weight Edition. It’s exactly what it sounds like: A person is ideally supposed to go from morbidly obese to, well, much less. The most “extreme” episode I’ve seen spent the year with a man named James who began at 651 pounds and lost 313 pounds [...]
Also posted in Autobiographical, Eating Disorder, Society, Specifically Steff | Tagged , , , , , , , , , , | Leave a comment
Dec
30
2010

RIP, Isabelle Caro. Damn you, Anorexia.

Isabelle Caro passed away a month ago, but it’s only being reported now. You likely know her… she’s become the face of what we perceive anorexia as. Here’s a disturbing photo array. I want us to remember her for her bravery in speaking out against an industry that virtually encourages anorexia, even now. Remember her for [...]
Also posted in Hygiene & Health, Women's Department | Tagged , | 2 Comments
Dec
01
2010

Of Fitness and Depression: My World at Present

I should edit this more. It’s over 2,000 words. But it’s about depression, and I’m too depressed to care about editing it down. Chuckle, chuckle. Besides, I’d rather go work out than stay stuck here, thinking about this shit for another hour. Please ignore errors and redundancies. Thanks. ___ Depression can be like a refrigerator’s [...]
Also posted in Autobiographical, Being me, Depression, Psychology & Moods, Specifically Steff | Tagged , , | Leave a comment
Nov
15
2010

Building Blocks: Mastering Less as More

It’s been a long week and you’re probably wondering how it went, given my dreaded Month of Suck admission last week. I’ve spent this past week slowly recalibrating myself, lowering my expectations, ditching my guilt, and focusing on the individual steps to take rather than being overwhelmed by the bigness of my journey… And it’s been [...]
Also posted in Eating Disorder, fitness, Hygiene & Health, Journalling, keeping it real, Psychology & Moods, Self-Love & Self-Esteem, Specifically Steff, Sports | Tagged , , , , , , , | 1 Comment
Nov
08
2010

Bouncing Back from The Month of Suck

If you enjoy this, or any of my posts, please hit the “like” button at the bottom, because sharing it on Facebook helps me get readers, which is kind of the point. Thank you for your support! October was My Month of Suck. Things went badly at the end — personally, financially, physically, spiritually. Times like [...]
Also posted in aging, Being me, Depression, Dimestore Philosophy, Eating Disorder, fitness, Hygiene & Health, Journalling, keeping it real, Opinion (Editorial & Commentary), Psychology & Moods, Specifically Steff, Sports | Tagged , , , , , , , , | 2 Comments

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