About Steff
This is my interstellar craft of truth and wit. Buckle up. If you want celebrity gossip, this is not the blog for you. If you want comfortable postings that’ll fill you with happy fuzzy thoughts about the world at large, or self-help guru shit, this is not the blog for you.
Read more
Tag Archives: back pain
I am NOT keen about this. Let’s say THAT right now. Shortly: Round two of IMS. That’s intramuscular stimulation. Which is, you know, a fancy way of saying STICKING NEEDLES INTO THE SUCKIEST PART OF YOUR SUCKIEST MUSCLES and wriggling it around until a contraction is forced. BOOM, muscle tension be gone. Know that saying “No pain, no [...]
So, things are in new places and places are in new things. Whoa. Feeling a little Seuss-y there for a moment. Mornin’, kids. I had me a long weekend, and it was good. I’ve had so many weekends of trying to get somewhere new around my home, and it’s never really worked, despite getting the [...]
Mar
21
2009
The Desire to be Spent
It’s before 7 on a Saturday morning. The naive plan was, I’d get up and go swimming. I’m up. My body tells me I’m a fucking fool. Sleep, it says. So, I’m going to. I’ll go back to bed in a few. And I’m all right with that. The reality is, though, that I’m starting to realize [...]
Posted in Current Events, fitness, Hygiene & Health, Sex, Specifically Steff, weight loss Also tagged accomplishing, balance, being careful, cycling, fitness, injury, rehabbing, slow returns, winning 1 Comment
Mar
15
2009
Doctor, Doctor, Gimme the News
Sex, even mere hanky-panky, is a workout. All that squirming and groping and thrusting makes your whole body (if you’re doing it right) tense and flex. Maybe even throb a little. Injuries can happen in sex. Hell, people die shagging when their hearts give out. From orgasm to aneurysm, just like that.
PLEASE READ THE COMMENT DISCUSSION ON THIS POSTING, SINCE THERE ARE VALID CONCERNS BEFORE FOLLOWING ANYTHING IN THIS POSTING. Let me be perfectly clear: This is NOT a posting about how to heal back pain. This remedy is for MY back pain, conjured after a few hours of one-on-one time with a physiotherapist who took [...]
Posted in Advice, How To Guides, Hygiene & Health, Orgasm Trouble, Specifically Steff Also tagged fitness, health, how to do kegels, how to strengthen low back, kegels, the right way, weightloss 6 Comments
The Heal Thy Steff Plan: The Victoria Model v2.0