Tag Archives: changing yourself

Ratcheting It Up After a Slow Afternoon

Yesterday I cycled 42 kilometres. That’s the fifth time I’ve ever bested 40km in a day. It felt pretty awesome, because it’s the first time out of all those times that I managed to Finish Strong. Fitness, for me, isn’t just about health. It’s about proving things to myself. It’s about saying now that “That [...]
Posted in Autobiographical, Being me, Journalling, Life 101, Loving and Knowing Yourself, Opinion (Editorial & Commentary), Self-Love & Self-Esteem, Specifically Steff, fitness, keeping it real, weight loss | Also tagged , , , , , , , , , , , , | Leave a comment

Game On! Back to Success

Ed. Note: I often forget many of you are new here — so, a nutshell: From Jan ’08 till May of ’09, I lost 70 pounds. The hard way. Myself — no trainers, diet organizations, nothing. Hard work, honesty, and self-awareness. I burned out after 8 months with a killer back injury. So, I took [...]
Posted in Being me, Dimestore Philosophy, Eating Disorder, Hygiene & Health, Life 101, Opinion (Editorial & Commentary), Specifically Steff, fitness, keeping it real, weight loss | Also tagged , , , , , , , , , , , | 5 Comments

FEAR 101: I Did It.

(This is the epilogue to my prologue; written about my zipline fear-conquering I wrote before the fact, here.) Yesterday, I stood at the top of an 8-story-tall tower, strapped into a harness, hooked onto a steel cable, and ziplined 550 feet across Vancouver’s Robson Square. Holy shit. I’ve had to get the news my mother [...]
Posted in Autobiographical, Being me, Dimestore Philosophy, Life 101, Psychology & Moods, Self-Love & Self-Esteem, Specifically Steff, Uncategorized | Also tagged , , , , , , , | 6 Comments

In Case of My Death, Read

I’m familiar with fear. Oh, am I familiar with fear. In fact, I’m not actually a person. I’m a giant ‘fraidy-cat. Yup. A pussy, wimp, gutless turd. I do it well.
Posted in Autobiographical, Being me, Dimestore Philosophy, Journalling, Life 101, Opinion (Editorial & Commentary), Specifically Steff, keeping it real | Also tagged , , , , , , , , | 2 Comments

Cashing My Reality Check

Whew. Here we are. January 4, 2010. I’d given myself a good excuse not to write this morning: “I don’t feel like it”; but now I feel like I need to put some stuff down. Not for you, not because I said I’d try to write 10 pieces on Getting Shit Done in 2010, but because [...]
Posted in Journalling, Specifically Steff, fitness, keeping it real, weight loss | Also tagged , , , , , , , , , , , , , , | 1 Comment

10 for 2010: Mindset for the Munch-Challenge

Weightloss is one of those things. Some fail at it — or almost succeed then fail — repeatedly until they finally Get It. The disease of morbid obesity, or even the dreaded beer-belly syndrome, is almost always as a result of one or both of two things: ignorance or lack of accounting. Me, I was [...]
Posted in Eating Disorder, Hygiene & Health, Life 101, fitness, keeping it real, weight loss | Also tagged , , , , , , , , , , , , , , | 2 Comments
  • About Steff

    This is my interstellar craft of truth and wit. Buckle up. If you want celebrity gossip, this is not the blog for you. If you want comfortable postings that’ll fill you with happy fuzzy thoughts about the world at large, or self-help guru shit, this is not the blog for you.
    Read more

  • Support Steff!

    I hate ads, but I like money.
    If you like my content,
    feel free to show it through PayPal.
    Support is appreciated.