It’s official. I’m depressed. Next Thursday, I’m seeing the doc to go back on meds for the first time in a few years.
I started the birth control pill again last October, and it has been fucking with my equilibrium since. (I’ve changed several brands, but the first one sent me spiralling into a deep depression I had to claw out of, but never really emerged from.) I was beginning to get a grasp on it the old-fashioned “I’m too tough for depression to beat me!” trouper kind of way, but then life reared up and got ugly, and I’m losing my grasp.
Depression’s a terribly stigmatic thing to admit to suffering. Just admitting it makes you look like an incapable pussy who’s running from a scary monster. There’s too much ignorance about depression as a disease, and there’s too much misunderstanding of what it can (and does) do to its sufferers.
Me, I hate admitting I can’t cope. I hate admitting that, right now, I’m weak and having a real, real hard time just fighting the good fight. The realization hit me yesterday that, if something else were to befall me in the “happenstance” category these days, I just don’t think I could wage that war. I’m too burnt out. The energy levels, gone.
So, then, what do I do? Pretend? Put on a smilie face and hope it all looks better than it feels? Oh, that’ll work. Or do I give into the agoraphobia and lock the door? Yeah, that’ll work. Maybe I try to find balance? Hey, there’s an idea, but what is balance anyhow? Who says, “Yep, that’s balanced!” Is there a dinging bell I’ll hear when I finally have it right?
And that’s the thing. There’s no tried and true method for beating depression. It still confuses medicine and practitioners. It’s not like the weight loss secret of, “Eat a little less, exercise a little more.” Its roots come from a dark place that’s physically impossible to shine a light on.
Depression is perceived as a systematic sign of weakness and this society has little, if any, patience for it.
It doesn’t matter that I could make you laugh within five minutes of meeting you, or make you feel like you’ve known me for years. It doesn’t matter that I’ll understand most problems you bring to me and be able to give you worthy advice on it. It doesn’t matter that I’ve been through more in my 32 years than most have. It doesn’t matter that I’m about as resourceful as any person you’ll ever meet.
I’m still suffering from depression. I’ve been fighting, and I was winning, and now the tide has turned.
So, I’m swallowing my pride, telling you where I stand, and promising to keep a light ongoing record (I’m toying with a depress-o-meter passage at the end of postings after I get back on the meds, to kind of keep a record of the small but steady changes in mood, primarily for those who are having a hard time deciding if they need help out of their own private hells or not).
I’m not the kind of person you think about when you think “depressive,” but the truth is, I’ve dealt with that demon off and on since my late teens. Most of the time, I’m pretty good. I know what to look for and know how to fight it — me time, indulging myself, exercise, healthy outlets, punk rock music, heh — and so forth, so this is why I’ve suddenly decided to change strategies in my fight, and why you may hear more of it.
Anyhow, great concert last night, but I fear I’m too tired for my party tonight, so I’ll be taking a “me” night in. Since I’ll soon be on meds and won’t be able to enjoy a bottle of wine solo anymore (shouldn’t really drink on meds), I plan to instead cook a mighty meal fit for a king and drink incredibly good wine to celebrate my lowering of my defenses and accepting my humanity. My fight has changed this week in that I’m kicking my ass physically with cycling and working on a healthier diet. I just know I won’t get the results I want soon enough, and who really wants to live in the dark any longer than necessary, huh?
Happy Friday, kids. My week’s looking up.
Tag Archives: dealing with it
Oh, For God's Sake!
Okay, to the anonymous who left the comment that has inspired this rant:
It’s okay, I’m not taking it personally, and I understand you were coming from a nice place and being genuine. Still. It ain’t you, it’s society, and I’ve been meaning to comment on this for awhile.
_____________________
I just broke up with someone, and I’m a bit touchy about it, even now, a whopping eight days later. I know, all these hours and days have passed us by, a whopping eight days and six hours, and I ought to certainly be all good and better and fine about it.
But I’m not. I know, I’m hoping to nip this in the bud before a stunning two weeks has passed, but I’m so emotionally stunted that I’m not sure I’ll quite manage that.
Okay, obnoxious mode is off.
Here’s the deal: I fucking hate the western culture of pretending we’re stoic and tough and good and fine just a few days after any kind of adversity befalls us.
It’s like old-school hockey. “Holy smokes! Didja see that hit?! That boy had his bell rung but good. The coach is looking him over, and he’s giving some shakes of his head. Holy hell, he’s joining the team again. This kid’s a trouper — bell ringing and keeps on singing!”
Back in the day, you took your hits like a man and played through, no matter what the cost. Naturally, it turned out the costs were high.
You have to understand, strong and stoic are things I strive to be. I understand life’s hard and comes with challenges, and it ain’t all fun and games. I’ve had some really hard times in the last decade particularly, and I think I’ve handled them all pretty well. Never perfect, but who among us is?
If I just up and dropped the thing with the ex, and all the struggles I’ve hit this week, you know what? You’d stop reading me. Because I would cease to be myself. It’s this overly analytical, detail-focused, mildly obsessive, often compulsive cynical satirist you’ve come to enjoy. That’s who I am. I’m a rebel without a cause, a thinker without a clue, and a poser with no apologies. That’s me. I get lost in the chaos that is my life because I am absolutely unapologetically self-obsessed.
I’m not at all the guru some people have taken me for. (WHY have you done this?) What I am, is a really, really, really good reality surfer.
See, whatever comes at me, I find a way to ride it until it breaks. I’m very good. I’ve had to be. I don’t have a smooth-sailing life in the least. Ahh, I’m so in it for the drama, man.
Anyhow, whatever. The point is, my relationship ended just a week ago. I’m not gonna just drop the topic and be magically healed like I’ve just had a Jerry Falwell moment or something. Anyone who does is just asking to get fucked mentally, because that’s not how to deal with troubles. Own it, experience it, make love to it, and let it go. Don’t just chuck it and hope the garbage guys come.
I’ll be moving on from this, you can bet your ass on that. Soon, too, probably, but it’ll happen after I’ve really come to learn something from the experience. See, my life is lived because I choose to examine it — and now, immediately, not some 50 years down the road as I write my memoirs.
Keep in mind: This week holds a party, a concert, a big social night out, and maybe a couple other things. It’s busy. I’m not sitting around on my ass as much as it might sound. When I am around, I need to learn a little about podcasting.
The podcast looms in the nearer future now. A matter of weeks, for sure, probably three of them. The trouble I now have is that I need to design a new blog. I will be keeping the Cunt alive, and feeding it periodically, but there’ll be a new blog, Smut & Steff, a companion blog to my podcast. You’ll see photos and notes and such about things inspiring me any given week, some postings of mine, and that sort of thing. I intend to have it be a very symbiotic relationship, sort of like blog+podcast=steffness, I hope.
So, a new blog, a new podcast… much looms. In the meantime, deal with my self-involved life — I can’t afford therapy, and you’re a sexy listener, so I’m thinking it’s working just fine for the short-term. Don’t worry, I’ll get some rest and shit sometime this week and my writing will snap back on soonish, I suspect.
Thoughts On a Monday
I wonder sometimes if not being alone with our thoughts is why Becoming Single is often so hard for us. We finally feel like the scary silences are broken by this voice of this Other who has acclimatized themselves to becoming a part of our lives. And, one day, they go. For good, for bad, for now, for all time, they simply go.
Then, silence. And in that silence, questions of doubt, of your worth, of your import, they all start to whisper and wail in the walls of your mind, and then where are you? In a storm of your making. A thought storm whirling around your newly deserted cerebellum.
It doesn’t matter that I don’t think it’s me that caused my recent break-up. It doesn’t matter that I believe myself to be a good person to know and a kindred heart. It doesn’t matter that I know what talents I have an all areas of my life. What matters is, I’ve suddenly found myself single again. Naturally, the next step is to wonder what’s wrong with myself and why it didn’t work.
I’ve done a little of that this past week, but not nearly as much as I would have expected. Probably one of the least likely questions for me to ask myself, actually, is “why me?”
I once wrote a rant about how much existentialists piss me off, and how much I hate that question, “Why me? Why me?” I think I said, “Why you? Because it’s your fucking turn!” Maybe that’s as simple as it really is. I don’t ask why I go through adversity. I know why, ‘cos shit happens, and this shit is my shit, and trying to figure it out beyond that is gonna give me an embollism.
Sitting around after a week like I’ve had and wondering “Why me?” isn’t exactly productive. I do it, though, but to a different end.
I don’t remember how much I’ve said, but the people who laid me off on day two of employment have offered to have me back to the job on August 1st, and I’ve agreed. To tell you the truth, when I first started that job, I was expecting to be hired for another on my very first morning with them. I wound up catching my prospective new employer at a bad time, tried calling later, and remain in the dark about that job to this day. The point is, I walked into my “new” job with a really bad attitude. I didn’t want to be there, and wanted to be hired for another job by noon.
In short, I was a fucking spoiled brat who was living anywhere but in the present. WHAT IF I lost that job to get reminded of how appreciative we ought to be about everything that comes our way? What if I lost it to be shown just how wrong negativity and cynicism can be? I thought I would hate the job, because my perception was that it was 80% bookkeeping. Know what? That’s the last dude’s incompetence. In my world, it’s 6-8 hours a week, and that’s after having been around for a week. In fact, now that I’ve been there a week, I know the job’s a good fit for me. What’s more, I’ll be awesome at it.
So, this week and next week, I’m working for my old employers. (Never burn bridges.) Then, I’ll return. It’s nice, it’s the first job I’ve had in a long time where I’ve been able to walk in, figure out what needs doing, and not have anyone on my back micromanaging me. Some of us folk have motivation and a sense of work ethic, you know, and we work better without being told what to do. That’s me! If there’s anything I felt at the end of my day Friday, I’d have to say empowerment would be the word.
In the end, I’m glad to be single this week. I’ve been through the ringer, and while it’s awesome to have someone around to be a support and all, there’s also something to be said for enduring adversity on your own. This has been the second worst summer of my life. Hands down. Only the summer when my mother died was worse than this. And I’m so proud, I guess, that I’ve kept it together to a degree. I’ve not let all of you in as much as I could have about all the things I’ve been feeling. Those who read The Ditch probably know more about that side of my life of late, but either way, I’ve been stifling some of the fear.
I had a boyfriend once who fancied himself a philosopher. We were talking about insanity and Catch-22. If you think you can go insane, does that mean you’re more sane, or already insane? I believed then, as I do now, that it means you’re probably less likely to go insane if you realize the potential you hold for becoming insane, if that makes any sense.
After this past month, I can tell you unequivocally that I think it’s possible I could one day lose my sanity. I don’t think I ever will, but I could. This past six weeks felt pretty fucking close to it, but it never did happen.
I’m finally in silence, though. Not only am I single again, but the constant bickering going on at the back of my mind has ceased – the insecurities, the worries, the wonders. For now, it’s ceased.
There’s the old saying, “Why do I keep hitting myself in the head with a hammer?” The answer? “Because it feels so good when I stop.” Welcome to my life. And this, this is “stopped,” and it feels so-o-o good.