Tag Archives: rehab

The Heal Thy Steff Plan: The Victoria Model v2.0

I try to learn life lessons where I can, but I’m not sure what to glean from spending $95 on a massage, then sleeping on my arm wrong. Sometimes, maybe there isn’t a lesson. Sometimes, maybe life’s just stupid. Ignoring the “Oops, I did it again” sleep and all, the massage was awesome. I’m still in […]
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Riding the Wave: Back at It

It’s been a day filled with plumbing excitement. I returned home last evening to find some other tenant’s mystery filth backed up in my bathroom sink. 18 hours later, it’s as good as new, and was even cleaned by the handyman. A year ago, I’d be waiting for a couple days or more, since, hey, […]
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Holy World of Hurt, Batman! Round Deux Begins.

I am NOT keen about this. Let’s say THAT right now. Shortly: Round two of IMS. That’s intramuscular stimulation. Which is, you know, a fancy way of saying STICKING NEEDLES INTO THE SUCKIEST PART OF YOUR SUCKIEST MUSCLES and wriggling it around until a contraction is forced. BOOM, muscle tension be gone. Know that saying “No pain, no […]
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Darth Vader’s Right: Anger’s Good For You

I had that “lightbulb” moment a couple of weeks ago that has served as a real catalyst for a change in thinking and being. A moment of my own stupidity just reminded me how many things happen to us due to a lack of care or attention in life. Big, small, whatever. Often, that lack of […]
Posted in Autobiographical, fitness, keeping it real, Opinion (Editorial & Commentary) | Also tagged , , , , , , | 1 Comment

A Journally Thing: Of Clean Houses and Sore Backs

So, things are in new places and places are in new things. Whoa. Feeling a little Seuss-y there for a moment. Mornin’, kids. I had me a long weekend, and it was good. I’ve had so many weekends of trying to get somewhere new around my home, and it’s never really worked, despite getting the […]
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Fall On The Wind, A Seasonal Teaser

You’ll have to forgive me for the pomp and the abundance of adjectives. I’ve been watching a little Orson Welles biopic and feeling a bit verbose. The recent heat broke before dawn and the temperature fell a few degrees. Skies are cast in grey with a wind carrying a ominous reminder of the north Pacific […]
Posted in Autobiographical, Being me, Journalling, Specifically Steff | Also tagged , , | 1 Comment
  • About Steff

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