Tag Archives: self-esteem

Aging: Becoming My Mother's Daughter

Next month is my birthday. I have about 6 weeks of being 36 left.
I’m told I look younger. This is good news, I like it.
Truth be told, I really don’t care about looking “36”. Not yet. I probably will. Likely when it starts to show. When I’m 42. Heh, heh.
But you know what?

A shot taken of me by my friend Rick Rake at an event on July 28th, 2010.


I’ve worked for that age. The sun damage my skin shows now is in stark contrast to the pasty-white well-hidden tubby non-outdoors girl I was for the majority of my life. When I was a kid, I was the fat kid who whined and lied about pretend injuries to get out of sports. Every hike I was supposed to do, I got out of.
I was so not a joiner. I was pudgy, pudgy, wheezy girl.
Not so much these days. I’m not where I need to be, but I’m better than I’ve been since I was 18, and there aren’t a lot of 36-year-olds who can attest to being healthier than they’ve ever been — than they’ve literally EVER been.
Despite that health, I’m caught with fatigue a lot of the time. I just deal with it. My friend who’s 42 tells me she was always tired for a few years in her 30s. I’m assuming that’s where I’m at. I eat fairly well, exercise 6 or more hours a week. What more can you ask, right?
Honestly? My newly-appearing wrinkles give me pause. I’m not sure I’m wild about them just yet. I do, however, like the “character” they give my grin these days and the way they highlight the twinkle in my eyes.
I think I wear the few wrinkles I have well. I know my mother wore her age fantastically, like a perfect-fitting pair of jeans.
People were devastated when my mother died. She was a sexy-as-hell redhead at 57 when cancer took her 11 years ago this week. She looked fantastic. Dead? How ironic.
I’m thinking a lot about her this week. Maybe it’s part of my reclusiveness of late. 11 years. Wow. Mind-boggling. Can’t help but reflect on anniversaries, and I’m not thinking so much about the loss of her this year as I am about the woman I’m becoming on my own life journey, and if it parallels my mother’s. Wish I could ask.
I think a woman’s 36th year is pretty pivotal in who she is. She’s now out of the “targeted demographic” most coveted by marketers, she’s starting to pay attention to wrinkle creams and thinking biological-clock type thoughts if she’s not already a mother. It’s the beginning of the transition from “breeder” to “matriarch”, a different kind of role that women seem to play when they hit early middle ages.
One day we’re the chick next door that the guy wants to hang out with and tries to sleep with, the next we’ve become Mrs. Robinson and anyone we chase under our age begets us a label of “cougar”. It’s a quicker transition than you might think.
I’m not sure if I’ve hit that stage yet, since friends still think I look 28, so I might be able to get away with more.
That youthful appearance may not linger a lot longer, as the greys and wrinkles begin to mount.
I both like and loathe the greys I have now, even if few in number. They multiply.
Today, I’m thinking about getting a punk-rock haircut again and embracing the salt-n-pepper look that’s coming on. There’s something tasty about edgy prematurely-greying people. Very, very tasty. I can pull that off. Not like I’ll be all grey tomorrow anyhow.
Age, I guess, really is a state of mind. I know some folks at 36 who look like they’re in their 40s. How you live really starts to show through in a hurry, and it’s your choice. This is the age that your lifestyle becomes visibly apparent to everyone.
Because of that, getting older doesn’t scare me. It’s probably to do with decent genetics (that come with a ticking time bomb but sure look pretty) and probably because I feel like I’ve been through enough in life already that whatever’s coming down the pipes is something I know I’ll just handle. Scared? Who’s scared?
No, I ultimately like my age. I’d rather be turning 37 than 22 again. You couldn’t give me enough money in the world to relive my 20s. My 30s ain’t been no walk in the park, either, but from 35 on? Yeah. I like it. Liking it more all the time, the further I get from my past and the more progress I make on this vision of who I always cheated myself out of being.
Some of us SURVIVED our 20s. Some of us kind of defied an awful lot of odds to get past where we were. Some of us really fucking love coming into our older, more comfortable selves.
I wish the media could understand that. I wish marketers got it. My age is almost like a battle-wound scar. Like that scene in the movie Jaws, where Quint, Brody, and Hooper are shooting the shit about old scars:

Brody[pointing at Quint’s tattoo scar] What’s that one?
Quint: Oh, that’s a tattoo. I got that removed.
Hooper: Let me guess. “Mother!” [laughs]
Quint: Hooper, that’s the U.S.S. Indianapolis.
[Hooper’s face drops]
Hooper: You were on the Indianapolis?
Brody: What happened?
Quint: Japanese submarine slammed two torpedoes into our side, Chief. We was comin’ back from the island of Tinian to Leyte. We’d just delivered the bomb. The Hiroshima bomb. Eleven hundred men went into the water. Vessel went down in 12 minutes. Didn’t see the first shark for about a half-hour. Tiger. 13-footer. You know how you know that in the water, Chief? You can tell by lookin’ from the dorsal to the tail.

As far as some of us are concerned, we probably shouldn’t even be alive. Enough’s gone on that, y’know, our survival’s really by the grace of God or whoever else was in the kitchen. Signs of age, to some of us, are like proof of getting to The Other Side.
At this point, I don’t see myself changing my hair to hide the greys. I’ll never be slowly salt-and-peppering again in my life, I want to enjoy the awkward and cute transition.
I also don’t see myself trying to hide wrinkles with Botox, ‘cos I never thought my face would be thin enough to have wrinkles — I thought it’d be unhealthily fat and smooth for decades yet. Wrinkles? SERIOUSLY? Okay, bring ’em.
There’s something satisfying about slowly becoming my mother’s daughter. I’m one size away from being the same size as her before her death, even if I’m 40-50 pounds heavier. Muscle tone!
Every now and then, I look in the mirror, and a woman who sort of reflects the mother I had as a wee little lass is the woman staring back at me. I still can’t believe that’s who I’m becoming. When I was 5 going on 6, Mom was the age I am now.
I never saw myself being here, now, looking more and more like her as she was then, every day.
But I’m starting to really, really like it.

Why I Won't Weigh Myself

Anyone in my life kinda knows I’ve kinda gone cardio-crazy.
With anywhere from 6 to 12 hours of moderate-plus activity in any given week,  I’m working on it. Most of it’s because I’m cycling for commuting. Dialing in between 100 to 150 km of cycling per week on average, yeah, it’s becoming a “lifestyle” and not just exercise.
At first, it sucked, but then I started to feel Strong and Powerful, almost feeling like a “Jock” for the first time in my life, and I feel like that’s kinda hot for a girl who used to push the 300-pound mark.
It’s kinda awesome, actually, just from an inside-my-head perspective, never mind what others may think.
But I have food issues. I always have. I still do. I have this “thing” for bread. And, have we talked about butter? Oh, sweet baby. Buttah. Mm, butter it. Indeed.
So there’s that. There’s those, even. I’ve been off the charts with bread lately, so it’s a mindset I’m battling.
And it’s 25-plus years of habit-forming issues. Bad shit, man. Like a voodoo thang.
But I’m working on it and I keep improving, and my knowledge keeps growing, but the emotional issues reside. They’re there. It’s just my reality. I’ll probably always have a difficult time negotiating The World of Food without danger. Especially when life’s forcing my hand, or sure feels like it.
So, you know, shit happens. Not a lot of shit happens now, not as often. Maybe that’s just age, and the “been-there-done-that” mentality that comes from going around the block way too often.
This isn’t really about size or anything. It’s not about weight. It’s about me having an idea of the diet I want to be eating, just because I define it as truly “healthy”, and I’m not eating it. I’m eating better than I have for 90%+ of my life, and yet. Not quite there. Maybe I never will be, since, as a foodie, I refuse to give up some passions. Moderation. But indulgence follows close behind moderation, you know. Like a shadow, always looming. One step too far, you get swallowed up in it.
Exercise, I’ve got mostly down, and YAY me for doing so, ‘cos it ain’t no walk in the park. So, it’s part of the journey.
For me, it’s about achieving both. It’s not about “size 4” or 6 or 8 . It’s not about appeasing the fashion gods or being off-the-rack-approved.
Fuck hot. Fuck cool. Fuck role model. Fuck it all.
THIS is about being healthy. This is about me doing this just for me, about how I feel 3 minutes after I’ve woken up, or the satisfaction I have when I hit the bed at night.
It’s about not having heart disease or diabetes, like my dad, or dying of cancer, like my mom and other family. It’s about not rolling over and playing dead for all my past injuries & fuck-ups. Not now, not at age 36. Not yet. Not soon. Not.
It’s about feeling strong, powerful, and healthy. It’s about me, not media, not conformity. Not you.
I can do better, and I will.
Until I’ve got BOTH in the same direction, a weigh-in isn’t happening. Because if I have success today, when I feel like I’m eating badly, it will permissively encourage me to eat just as badly in the future.
I don’t want to be skinny-fat and die anyways. What’s the fucking point of all this work, then?
Cholesterol counts. Qi counts. And a million other things all count.
I’ll weigh myself when I know food’s on page. Why? Because I know I’ve lost weight. I feel it everywhere I touch myself. My belly’s never had this kind of tone before. My thighs? Yowza.
Soon, everything will be on page. Soon, I can say I truly believe I’ve accomplished something great.
But right now I’m phoning it in and lucking out.
That’s not good enough.
My lifespan depends on it.

Respect Yourself

I’m tired of women who get into a relationship, lose all of themselves in the man, the relationship ends in a matter of weeks, they come apart at the seams, and it’s “Oh, I’ll never love again.”
Please.
Get serious.
And to moan and piss and whine like this publicly, on social media sites?
Please.
Get serious.
I’m not lying and saying I’ve never done that.
I have, and I’m not proud of it, but it’s been a few years since. I don’t respect myself for having been that way, but at least I know it was because birth control fucked up my estrogen. Even then I knew it was shameful, the way I was coming apart over this guy I knew didn’t really deserve me or my heartache, not now, not after all I’d come to learn about him.
It’s a few years later and I know now that, this dude I came apart for, I wouldn’t even date today. I’d be friends. I probably wouldn’t get turned on by him, and I sure as hell wouldn’t be having the delusions of marriage I entertained then, but maybe it’s because I saw how he became in times that got bad.
All of us are pretty undesirable when our lives go off the deep end. We’re not ourselves. That makes sense, it should be apparent to others.
Times get bad. Hurts happen. Sadness is inevitable. Anger bubbles up.
These are human elements and we’re at home with each of them.
But I draw the line at tolerating victims. I draw the line at anyone who thinks shit keeps landing on them on purpose and that they have nothing they can do about it.
In the last decade, the amount of shit that’s come my way — man, if I thought someone had it in for me and it was happening to me intentionally, I’d just cry. And I’ve kept my head on reasonably straight about this throughout more than one depression.
Just an example: This back injury that debilitated me for a year? Rehabbing it repaired most of my other long-ailing injuries, and taught me that I finally understood how to eat properly to maintain my weight, and gave me insight into really seeing what living a long-term compromised life did to others, and I think the whole horrible year made me a FAR better person.
Almost every negative that has found me — including my mother’s death — has resulted in incredible personal growth and insight.
Am I tired of the endless struggle? Fucking right I am. But am I feeling like a victim? NO.
I’m feeling like someone who’s woken up and realized all the fighting I’ve been doing just to survive has been completely misplaced — those energies can be better spent, my attitudes & goals can be refocused.
If anyone can do it, I can, and don’t you even think I don’t know it.
I know I’ve overcome incredible odds, but the odds I’ve overcome are the kind that HURT the bank account and HURT the bottom line, not help them. To the outside, I’m some underachiever getting by in an expensive town with a job that doesn’t nearly compensate me for my skills and talents, working too little to really get anywhere, with a stubbornness about “selling out” to get by.
TO ME, though, I’m an incredibly resilient person who’s been kicked somewhere new by life almost every 6 months for 10 years, but I still keep improving, I still get better, I develop more empathy not apathy, and I grow from every single thing that hits me.
I don’t need to be a social butterfly or the talk of the town. I don’t need a fancy car or pretty things. Like Atwood says, as a woman, I need a man like a fish needs a bicycle.
What do I need?
I need to respect myself and know I’m doing what a girl’s gotta do. That’s it.
I got that. I’m down widdat. On it like Oprah on a ham, baby.
I still like the directions I’m going in. I wish I could have more — I wish I had a man on this beautifully full plate of mine, someone to sink my teeth into and a relationship to take shelter in on weekends, but space to enjoy during the week. I wish I had the energy and money for friends and good times.
But money and love, they’re out there, and I’m getting to them. They’re usually the icing on your life cake, and patience is needed.
I know, deep down inside, that I’m changing at a clip I can’t believe. The last thing I need is to get into a relationship with someone who’s where they want to be while I’m going a mile a minute. I need some stability and some comfort with where I am before I think I can choose rightly as far as man-things go. The more of this “self” I enjoy discovering, the more I’ll have to offer in a month or two or three, as my newly changing realities take firmer hold.
A month or two? Yeah, I’m not biting at hooks TODAY but I’m looking as of now. Why not? What’s the worse that can happen? I love a little, get left a little, hurt a little? Okay. So be it. I’ll try.
Because I know, who I am has nothing to do with a man. My attitude, my goals, my abilities, my dreams, they’re all me. Would I like to share them? Sure. But no one’s co-opting them or taking over the driver’s seat. Not now, and hopefully never again.
I think, biologically & anthropologically, something in women hardwires us to pairbond for security and protection.
But what happens in 2010 when a girl’s forced, through economic & social realities, to survive on her own? To get her own security taken care of? To protect her how interests?
Then what’s she looking for in a man? What’s she need now?
Does anthropological history and biological predisposition still kick in? Or does a different quality of pairbonding happen? “I’m the queen, I’ll let you rule in my kingdom alongside me. You, your chair is there. Don’t even think about sitting in mine.”
I don’t know.
But I know I look at men differently now than I did four to five years ago.
And I know I’ve proven I’m a survivor of the kinds of things that most people would rather not test themselves through.
So, a girl’s got to wonder.
What am I really looking for, and what’s it going to take to get it delivered? (Grin.) I really don’t know. I really don’t care. ‘Cos I know I’m gonna find out. Don’t know how, but I’m gonna. So are you.
And if, or when, it goes south, since there’s 95% chance of that when every relationship starts, well, I’ll try to hold myself with a little decorum, because I’ll be pretty confident in the knowledge I’ve overcome bigger things than a boy.

Nowhere to Run, Nowhere to Hide

When “fat” is your body issue, and I’m talking F-A-T here, there are three places you cannot help but be confronted with your bigness.
The changing room in retail stores, in pay-for-space seating (like amusement parks, theatres, planes), and in your own bathtub.
For several years there, I wasn’t having baths. Continue reading

Hanging Up on Hang-ups

Funny how we get so hung up on our hang-ups we sometimes don’t even notice when they’ve disappeared.*
I was fucking floored Thursday night when I realized the varicose veins I’d been loathing for the last year had suddenly vanished in the last couple months, thanks to my awesome new fitness regime. Poof, gone.
Ironically, I’d already bought some spring clothes last month — and no shorts shorter than knee-length. For what mighta been something that didn’t even need hiding. Silly, silly.
It makes me wonder how often we get stuck in our insecurities, fears, loathings, all out of habit, rather than reality. Is it as bad as we fear? Are we merely choosing to dwell in shadows rather than turn the light on and see what we’re really judging? Continue reading

Sidewalk Reckonings

I’ve never been a walker. It was always painful for me. Somehow, over the last six months, maybe the stretching routine I’ve gotten into, perhaps the weight I’ve lost, walking has become comfortable, even enjoyable. I daresay I may even have a cute bounce in my step instead of the weary old “do I have to?” not-so-stride. I walk a lot these days. Sometimes even on purpose. And I usually take longer routes.
I KNOW. WEIRD.
Seemingly a tangent, but totally not: Continue reading

Fat Girl No More: How I Lost 50 Pounds

Two piles of “fat” clothes sit in garbage bags by my front door, waiting to get donated, like the two bags I ditched last week. It’s the end of an era.
I’ve been buying clothes lately, the last two weeks. It’s been emotional hell. I’m about a size 15 now (down from 22/24), and that makes me almost too big for most “normal” stores, and too small for “fat girl” stores. It’s been a bit of a chore.
It’s been hard, because getting to know your body when it’s not your body anymore, well, it’s a journey. I decided my judgment was shit, ultimately, as I found myself shopping emotionally and not critically, so I made the choice that anything I bought I’d put on ice until I went to a half-dozen or more stores, and then I would Assess and decide then what should be kept of all my purchases.
Well, today was assessment day. Several shirts are going back, as well as a beautiful fire-red winter coat, because they’re all too large.
At last weigh-in, three or four weeks ago, I was down 50 pounds. I’ve probably not lost anything since, or not much, and don’t care, because I continue to improve and change my ways, my clothes keep getting looser, and that’s my REAL goal, not a “number”. The real weight I think I’m down, though, is probably closer to about 85 pounds over the last 5 or so years. It’s 50+ this year alone. Continue reading

The Business of Unhappiness

Body image. Stand any one of us in front of a mirror, ask us to reveal what we dislike about ourselves, and an unhesitating list would be quickly forthcoming.
Industry knows this. They count on it. All the way to the bank.
If you’re happy about yourself, why would you ever spend all that disposable income on beauty products, clothes, and other distractions that keep you from looking inside, where true self-image resides?
I read a fascinating Huffington Post article on the economy of waif-thin models. It spoke of how having models thin is benefiting someone, somewhere, and until the public starts demanding differently, designers will kowtow to those in the industry who have everything to gain from keeping women thinking they need to be a size zero to four for any real chance at happiness in life. (I’ve written about anorexic models before and, as an overweight feminist, it’s always been an issue for me.)
You ask me, I think that fashion will never show real women for the same reason that science will probably never really “cure” cancer. There’s too much to gain from the downside — illness and our discontent. The upside means people become healthy and well. If they’re healthy and well, they’ll be happy. If they’re happy, they won’t want or need as much. If they don’t want or need as much, then how in god’s name will industry get their hands on all that tasty money in people’s pockets?
Your insecurities, people, are keeping industry going strong. Your insecurities are helping you contribute to the overall good of society. Productivity, consumer confidence, retail bottom lines — they’re all fed by your insecurities.
Why in god’s name would you want to feel better about yourself? Is that really the Modern Way? C’mon! Don’t smile on one another, don’t love your brother, don’t even love yourself! Piss, moan, whine, and feel shitty in the morning. That way, you’ll feel like you need to “treat” yourself and swing by Starbucks for a Venti Caramel Macchiato, and why the hell not one of those tasty apple fritters? Then, you’ll feel like shit for being so bad, you’ll beat yourself up at work, and say you need to go to the gym. That’ll cut into your day more than you’d planned, you won’t have the time to cook properly, so now you got to go blow your wad on take-out. But the take-out’s all cooked with oils and fats you can’t even imagine, so what would be 450 calories if you made it at home’s actually closer to 1,000 in take-out, and now the workout you just did’s completely pointless. But that’s okay, you’re planning to buy a new pair of jeans and shirt on the weekend anyhow.
See? It’s a cycle. It seems to work for you, it sure as hell works for industry, so why would we ever want to start feeling like it’s all right to be a few pounds overweight with a grabbable ass?
Personally, I’m losing weight. Most of the time, anyhow. Lately I’ve gone off the hook and have eaten badly and not exercised, but I’m back on track.
I’m doing it because I don’t like feeling fat. I don’t like having little to no energy. Or not feeling strong. And not meeting goals. I didn’t like movie theatre seats cutting into me. I didn’t like my doctor looking at me with grave concern as he told me I was toying with the odds on diabetes. I don’t want to be THAT way.
But I sure as hell don’t want to be skinny.
All I want is to be happy. It may have taken a lifetime to realize it, but it occurs to me that Happy doesn’t come off a shelf in a store.
Too bad there’s a few billion consumers who’ve missed out on that epiphany so far. Which keeps industry wringing its hands with glee.
This brilliant image is by a San Francisco photographer named Cheryl McLaughlin and you can find her here. This image is for sale.

Oh, Fuck, I Look Like WHAT Today?

Mental note to self:
It is stupid, incredibly so, to take self shopping on first day of new heat wave because, self knows thyself, and knows bloating always comes with a heat wave. Plus, stomach wasn’t feeling well, so shopping in that state?
Fully crossing the threshold from “idiotic” to “stupid insane” because now my “Wow, I’ve lost so much weight!” is “Fuck, why do I look like THAT today? Who’s been fucking around with these mirrors, anyhow, and what, in God’s name, is WRONG with those fluorescent bulbs?”
(Of course, looking like shit is a risk you take any time you go to Value Village, isn’t it? I swear, some sections should have signs like, “For those who plan to never be laid again” or “Clothing for your repressed inner-virgin” or “For those who just don’t give a shit” or “Knits your grandmother made you wear”.)
And this is why living in a nudist colony makes good sense sometimes.
Or… living alone without roomies or other people, so I can look however I want and enjoy it. Yet another fantastic thing about being single. Where are those old Joe Boxers of mine, anyhow?