Tag Archives: sleep

Turning the Light On

For weeks, if not months, I have felt like I’ve been sleepwalking. Recently, my sleep began reverting to the horrible insomniac ways that preceded my leaving Vancouver. I found myself moody, tense, and dragging my ass through my day. I’ve felt like I’ve been in a wet paper bag, slogging through each day and never […]
Posted in fitness, Hygiene & Health, Lifestyle, Loving and Knowing Yourself | Also tagged , , , , , , , | Leave a comment

Time Travel Needed. And One Flux Capacitor.

Once again, I find myself exhausted. This “one day off a week” thing was a novel notion, but a big fail. The reality is, I’m supposed to be working out 1.5 hours A DAY (six days a week) and I tack that on an 8.5 hour day, nothing else gets done. Or at least not […]
Posted in Specifically Steff | Also tagged , , , | 2 Comments
  • About Steff

    This is my interstellar craft of truth and wit. Buckle up. If you want celebrity gossip, this is not the blog for you. If you want comfortable postings that’ll fill you with happy fuzzy thoughts about the world at large, or self-help guru shit, this is not the blog for you.
    Read more

  • Support Steff!

    I hate ads, but I like money.
    If you like my content,
    feel free to show it through PayPal.
    Support is appreciated.