Why, hi there, you.
I’m just checking in. It’s a nice morning. My coffee cup is full. I thought, “Why don’t I go say hello to my minions?”
Yoo-hoo, minions! Hallo-o-o-o-o, minions.
Your friendly neighbourhood blogger is doing just fine, thankyouverymuch.
My year of Being Better is underway. I promised myself I wouldn’t make New Year’s Resolutions, and I didn’t. Instead, I would become a better version of myself by the year’s end. In, well, hopefully every way.
A better writer, a better exerciser, a better eater, a better sleeper, a better relaxer, a better coper, a better friend, a better daughter. You know. A better me.
We get so hell-bent on timers in this digitally-powered world we live in. We have reminders to set reminders. From iCal date-planning to the extreme, to actually CHOOSING to get Facebook and Twitter notifications, as if life wasn’t full enough of micro-management.
You know, if y’all like that shit so damned much, you can keep it. I set reminders for when missing something would cost me money. Otherwise, I roll with it. And I’ve never, ever had any smartphone notifications turned on besides texting. Because life is meant to be lived, not full of alarms.
On this quest of betterment, I’m not micro-managing myself. I’m not setting a timeline and measuring my progress constantly. Instead, I find myself now and then remembering where I was a year ago today (packing and panicking ahead of my move to Victoria), maybe 4 years ago today (just beginning to make progress after my first back injury), even 8 years ago today (recovering from a head injury).
What was life like at those times? What were my goals? How would I stack up now?
Uh… everything is better now. I’m better now. I have far to go, sure, but don’t we all?
I’m in a lucky place because I know exactly how far I’ve come on the inside. I need to be in a place now where that shows on the outside.
I need to eat better and exercise better because it’s not an option. Either I feel good and enjoy life again, or I continue hiding out in the Cave of Mordor (what I call my apartment).
I’m much further along both those paths than I expected to be just one month into the year. How very exciting, minions. Do you see my excitement? I see my excitement. Yes, I do.
2012 ended with an incredible gift: The complete, final realization that my bike is continuing to be the main reason my back issues exist.
There’s a point in chronic injury where pain or discomfort (whether a livable level or something debilitating) is so omnipresent that you just lose your ability to discern what improves it or hurts it. It’s when you’re so unable to tell what the spikes are from that you just don’t know what to change to move beyond that.
I rode an upright hybrid bike recently, and better yet, one fitted to my measurements taken by a great bike shop. This was like a Dutch-style bike with a step-thru frame, suspended front forks & seat, nice big tires with semi-slick tread, and elevated close-to-body almost-wrap-around handlebars, and it was almost a religious experience. All this pressure inside my back kind of fell away, the strain on my shoulder and neck reduced.*
To imagine cycling, that thing I love, being comfortable? Even painfree? Or… dare I even think it, beneficial?
This weekend, it looks like I can buy this bike. Let’s see.
Today, I’m showing my old bike, Mighty Murphy. (Named, of course, for Dervla Murphy, the old Irish travel writer who cycled Africa’s Ukimwi Road in her 60s.) Hoping it sells. It feels like I’m breaking up with my past. Like I’m stomping my foot and pulling a Gloria Gaynor moment. You’re not welcome ’round here no more!
And it’s kind of like that. The painful breakup of a relationship. That bike is two worlds for me. It’s the thing that makes me one of the rare people who can say I know what it’s like to lose 80 pounds through nothing but hard damned work and powered by ME, but it’s also the thing that makes me one of those rare people who can say they know what it’s like to live with chronic pain for more than four years.
“Love/hate” doesn’t even begin to describe it.
Had I not gotten sick at Christmas and laid low with a massive marathon of three seasons of The Wire plus an endless tirade of overrated TV on the PVR, my back wouldn’t have gotten the rest it needed so I could get on my bike in the new year and actually discern what was really going on inside me.
Then I had pain again, and I saw how I couldn’t stand straight when walking, and finally everything made sense.
Some might think the solution would be getting off the bike. But that’d be like telling me to live life without writing or photography or cooking. It’ll never, ever happen. I need that to be myself.
So. The new-ish me, the bettering me, the under-progress me is pretty pleased to be starting a new phase as “the urban cyclist” this weekend.
A shiny bike, a clean slate, and roads I’ve never seen before in a town that’s been my home for less than a year.
Being better, becoming better shouldn’t be an ordeal. You shouldn’t be punishing yourself for failing to meet expectations or demanding greater than what you’ve done. All progress is progress. Our lives are long. We can always keep becoming better. Growth has no end-point. Stop thinking you need to be the person you dream of being tomorrow, and be present in the moment while you’re getting yourself there. Maybe you’ll never be this person, this version of you again. Remember the moment.
Relax, grasshopper. Enjoy the ride. Like I am. Or soon will be.
* Buying a bike isn’t a “Ooh, shiny. Look, it’s green!” thing. You need to get FITTED for it. The right bike for ME could be entirely wrong for YOU. I not only have been fitted by a fantastic bike shop, but I was referred there by my Ironman-competing masseur and I got my bike style approved by my physiotherapist. The last time I bought I bike, I bought what I thought was pretty. It’s cost me thousands of dollars in lost income, pain, and more. Do your research. Don’t listen to anyone except professionals. Period.
Inspired by your post, I just removed all my notifications from my phone aside from text messages.
Gosh, how awesome.
Heh. It’s the only way to fly. I constantly see anxious or stressed people with their phones on full notify mode and my thoughts are WHAT THE FUCK ARE YOU DOING THAT FOR?
Twitter and Facebook DON’T MATTER. Check them when you want. It’s not going to hurt your life. So fucking silly.
I check my email 4-5 times a day. You need it more than that, then I don’t fucking wanna work with you anyhow, you know what I mean?
Good for you. 🙂
Notifications end up just cluttering your e-mail. I do like mentions of DMs and replies but Facebook can just take over.