Category Archives: Being me

A Late Christmas Eve Post: Sober, but Not

There’s nothing like to holidays to remind you that, no matter how hard you try to control all the elements, you just can’t.
The fit hits the shan from all directions, and just being Christmas Eve is no way to narrow the scope of its impact. When things go sideways, it doesn’t matter that it’s the holidays.
The only thing that matters is the trajectory. Who’s it landing on? Why?
I’m not gonna tell you about tonight, why I’m where I’m at, but suffice to say I’ve gone through a minefield of human emotions in the last five hours, and I’m glad the shrapnel’s not more impaling than it has been.
I spent two whole days preparing for my night. One phone call later, everything comes apart.
And that’s Christmas, man. Accidents, chaos, the whole meal deal.
I don’t really want to tell you what went down. You don’t need to know.
All you need to know is, I thought I had EVERYTHING under control. EVERY DISH was prepared before my guests arrived. I even remembered to remove the hanging-to-dry panties from my shower, for crying out loud!
I thought THIS was that PERFECT night of entertaining.
How wrong I was. Ho, ho, ho. The phone rings– BAM. Done! Instead of staggering home at 1am, the guests are leaving at 10. So be it.
That said, could’ve been SO MUCH WORSE.
I’m just here doing a PSA to remind you: We control fuck all. We try, but we don’t.
Things go sideways. It happens. No matter how much we plan, people get in accidents, they die, mishaps happen, trains derail. The whole shebang.
All we can do? Stand by, watch, and when the chaos subsides, we can respond.
With that? Not too heartbroken that this might be the last Christmas dinner I host for a long time, thanks to my impending island move. But… maybe it’s better to be the guest, for a while.
Like I said: The things you don’t know about coulda been so much worse. I’m so grateful it ended where it did.
So, Merry Christmas to us all. May better days be ahead.

Breathe, Grasshopper.

I tend to see patterns in life, from time to time.
These days, there are a few things cropping up here and there, all through my rehab, and it’s starting to echo in other aspects of life, but I’ll spare you the excess drama there.
One is the idea of ending the crazy by focusing on the moment. Another is that of breathing deeply and purposefully.
They both sound pretty basic.
“Think about now? Okay. Got it. Breathe slowly? Uh-huh. Got that. Rocked it. Moving on.”
But, um, you’d be wrong.
Some say 75% of adults are breathing incorrectly. If your shoulders move when you breathe, you’re doing it wrong. Your diaphragm hits belly-level, so your gut should fill and expand rather balloon-like, I’m told. If not, yer doin’ it wrong.

Photo I took in Vancouver's Olympic Village. Unknown girl: breathing/being.


And being grounded in the moment? Well, for example, can you tell me exactly what your body is doing right this second? What do you really feel? If you’re not sure about it, that’s a no. That’s what being fully in the moment means. It’s about knowing what’s truly going on around you, what your body is doing, and more. It’s hard to attain, ‘cos we’re so interminably distracted by the go-go-go of life.
Part of why I’m changing things up by leaving for a smaller city is I’m just so lost from any given moment. I’m incomprehensibly distracted. It wasn’t bad enough that I had the constant drone of both traffic and airport traffic surrounding my neighbourhood and my work, but now my apartment pipes and my refrigerator both do nightly practice of imitating Wookie death-rattles.
Add to that the constant-whiny buses and the roaring-fast traffic encircling my work and home, and it’s amazing I can finish sentences, let alone blog or write longer works. Focus is hard when you’re constantly on Pedestrian DefCon 3 and you’re not built for it, like sissy-pants Me.
But I digress.
So, I have this new chiropractor who’s all Zen-Master-Geek-Lord about back health, which is to say he’s weirdly good in a “Dude, that’s too easy!” kinda way.
I have this new theory that, like doctors over-prescribe medications, docs like chiropractors can over-adjust patients just because we’re under the guise that we’re broken and need fixing. My new chiro will only make the adjustment if he thinks I’m restricted. If he’s not, he won’t do anything.
He has me breathing for homework. Everyone else has been all “Gimme 20 push-ups” or whatever, usually involving extreme effort, all of which has gotten me only 70% of the way I want to be, after 9+ months of back-rehab stupid, and a second such serious injury in three years.
Zen-Master-Geek-Lord, however, has me pursuing breathing exercises, followed by simple advice. Like after I asked him “But what abdominal muscles should I be contracting when I walk?” Zen-Master-Geek-Lord replied with “Never mind. That gets confusing. You tell people that, they start thinking too much, and counter-intuitive stuff happens.  Just walk one inch taller. That’s all.”
So, I have, and it seems to be helping. And it sounds STUPID that I should require such SIMPLE advice, but this is how we get injured.
We get injured because we UnLearn basic nature. Our human nature is, breathe deep by expanding your belly. One day, you get hurt, or sick, or something, and you start breathing differently.
It takes an average of 21 days to learn a new condition. Ergo, it takes 20 days to unlearn one. I don’t know when I stopped breathing right, but I’m betting it was long, long ago. What else don’t I do anymore? I’d like to find out.
I’ve unlearned a lot of good things in all areas, and I want to change that. I’m looking forward to attaining Change: 360. Life full of learning and unlearning for a while. Sounds fun to me.
Life’s stressful as I head to the new-world days, but it’s been stressful for ages, for all the wrong reasons, and now it’s because I’m embarking on newness. That’s awesome.
But when I’m stressed and tired: I forget to breathe. And when life went in the toilet with my injury earlier this year, my bad breathing probably got worse. Breathing deeply doesn’t feel stellar with serious back injury.
Lately, I’ve had three different health professionals remind me to breathe, and more asthma issues more often. It’s funny I should be told now that part of my injury is that I’ve stopped breathing correctly and it’s resulted in muscles around my diaphragm weakening, causing my chronic back issues in the lumbar region, and that the asthma’s likely more behavioural than biological.
And knowing that just breathing correctly is fixing my back, when exercising daily wasn’t, is kind of bizarre and Twilight-Zone-ish.

I breathe more in the summer. It's not hard, here.


All this is affirming for me that it’s the simplest things often have the most profound pay-off, or consequence, in our day-to-day, and also that neglecting fundamentals can have rippling effects. Affirmation comes in another form, too, in that the idea of moving away just to knock a whole lot of speed and stress off my day might be the right plan… especially if I wanna focus on the moment and take the time to breathe on a constant basis.
I’m very, very excited about the year to come. I don’t mind taking the opportunity to ground myself, take some breaths, and save my energy for humans instead of for mundane things like endless work commutes.
It’s good that I’m seeing patterns. The above may or may not compute for you, but it resonates loudly for me. It’s the “seeing things” mode I need to achieve before I can find my will to write, and write often. Hallway vision, as they say, has been AWOL for a good long time. To unlock the “Be a Writer” Badge might be a little inconvenient time-management-wise before my move, but it’d do my soul a world of good.
I guess that’s why I’m learning to stop and breathe. Maybe writing needs me to pause a whole lot more to get through the crap of daily life and find the marrow.
Next week becomes both about being still and moving forward. Taking breaks, but starting to pack. Balance, grasshopper. Breathe.
2012, you’re looking good. Can’t wait. Om. [takes a deep breath]

My Choice to Move: Addressing Your Comments

Time to tackle some of the comments from the last week on my “bombshell” of my leaving this storied city of glass, Vancouver. [My original rant about getting out is here, and the “deeper reasons” posting is here.]
After this, I’ll move on to blogging about the process of moving, the reflections it creates as I go through a lifetime of belongings to ready myself for a new life, and other things one might be lost in thought over during such a process.

The Preamble

First: I’ve deleted TWO comments. Both were from people who didn’t know how to say they disagreed with me or thought I was whiney or whatever without calling me names and generally being dicks about it. I know you have freedom of speech and I encourage you to use it, but there’s no constitutional amendment that requires me to listen to your bullshit when you decide to use said freedoms to be a belligerent asshole about it. So, yeah, feel free to waste your time, but I’ll be deleting that crap.
Second: Let’s clear a few things up. I don’t think the day-to-day things will be much cheaper at all in Victoria. What I think is, I can get a much nicer home for only a few dollars more than I pay now, and live in a much more convenient neighbourhood that’s easier on me in every way than the place I’m in now.
Third: I don’t plan to return to the city every week or two, so travel costs don’t matter. I don’t plan to suddenly become a “concerts/theatre/ games” person because it’s been out of my budget the last couple years anyhow, so I’m quite content for a quiet life of parties at home, reading more, and exploring the world. Fact is, Vancouver’s priced most of the entertainment world out of my reach, so moving to a place where there’s less of that really isn’t a drawback. In fact, it’s a bit of an advantage, because I won’t want what I can’t have. Between my back problem and my lack of writing, being stuck on buses for up to 15 hours a week and not living close to any decent shops, the commuting is killing me. I want a walking lifestyle in a reasonably quiet, convenient area that will be better for me creatively, physically, and quality-of-life-like, and where people don’t drive 70km through the side streets like they do where I’m at now.
Okay? All rightie then.

From Culture to Pace

I get why people love big cities but a lot of the things about big cities aren’t things I’m really wild about. I don’t like the endless bustle and noise. I don’t like crowds and chaos. I don’t need “excitement.”
Deep down inside, a part of me would like to live in the Scottish Highlands and visit society once a month. If anything, I worry Victoria isn’t quiet and small enough for me.
One reader, @NiftyNotCool, commented on the backwater attitudes in the small Saskatchewan town she was raised in, and that’s why she needed to get out and move to a forward, progressive city like Vancouver. I totally get that, and it’s something I DO love about Vancouver — how open-minded it is, how many of my gay friends have found community here, how multicultural it is, and how well it seems all us races get along most of the time.

Clearing Up What “Foreign” Means

Now, let’s address the obnoxious comment I deleted that made it sound like I’m some racist who hates the fact that people of different ethnicities moved here and the real estate market escalated.
No, if you LIVE here, then I think it’s great. Hell, I’ve been an ESL teacher in the past, so the culture shock of moving here has even been my bread and butter.
My problem is with foreign millionaire landlords who don’t live here, don’t pay taxes here, and who buy properties solely as investments in an overpriced market, then charge high rents to reap rewards on those investments, thus escalating the market as a whole for renters and people who are looking to invest in a home to live in. I want the market protected from outside investors for a while, just so the local population can catch up — whether they’re “born” local or transplanted. Buying to live in it? Fine. As long as you’re interested in community and being part of the city, welcome to ya, whatever your background.
I may also have a problem with the number of SUSHI restaurants in Vancouver, but that’s the extent of my racial discontent.

I Think I Need A Drink

And, speaking of restaurants, I regret ever bringing up the motif of the “$10 beer” in my first posting. I know overpriced beer exists in Victoria. Hell, they charge $60 or something for High Tea at the Empress, so you know the stupid’s going on across the pond too. Let’s forget I ever bothered with that argument, since I also have to admit there’s $3.75 sleeves 10 blocks from my present home. I never grumbled about a $10 Guinness last fall, just this sleeve of Rickards. It’s too ordinary to be expensive. Still: You people are right, I was wrong, and there we go. Moving on. Ixnay the eerbay, eh?

When Money’s Too Tight To Mention

Another comment I had came from some 21-year-old shithead who thinks he knows something about life and the struggles that might come down one’s way. I’ve been around too many blocks to even begin caring about that perspective, and that got deleted on merit alone since he was such a mouthy little fuck in his arguments, and the mouthy little fuck knows jack about my life.
It’s not like I’ve been forced to hit up the Food Bank or anything. My argument primarily is: the ridiculous renter’s/buyer’s market is insane and it’s now draining a lot of people like me who’ve “gotten by” for years but need to get ahead finally, and it’s just not happening in this city for us. The cost of living is high, and one would expect that today, but the real estate is off the charts.
If I’m paying high rent to live in the city but still spending a minimum of 10-15 hours in commute for work each week, and getting none of the “convenience” of living in the city, and I can’t afford the “scene,” then, what is it am I paying for? It’s a problem for a lot of us. For some, the solution is moving out to the ‘Burbs. For others, it’s just moving somewhere new entirely.

Ain’t No One-Size-Fits-All Dealio, Bob

I don’t think that the solutions I’ve chosen are right for anyone but me. I’m not trying to suggest I have the answer to anyone’s problems, or even a clue how to solve Vancouver’s market problems, but I think I’ve found the right choice for me, for now. I didn’t grab a Magic 8 Ball looking for Band-aids to life here, I took most of the year to decide when and where I should be going, on criteria that matters to me, and I considered cities across this great country. Ultimately, moving far from home doesn’t work, because I truly love this area.
I’ve been slow and careful in choosing because I think I had a fork in the road many years ago and took the wrong path. I think I’ve spent years struggling because of choices I could’ve made but didn’t.
And that’s life. Making a wrong turn isn’t something that becomes clear in a week or a month. Sometimes it takes years. And, yeah, it’s clear to me now. I think.
The Vancouver “problem” isn’t the culture. It’s not the mix of races. It’s not the beautiful setting. It’s not the fun festivals. It’s not the amazing bike paths, seaside routes, or any of that. It’s not the “Greenest City in the World” plan. It’s either that you can afford to live where it’s amazing, or you can’t.
And, me, I’m over city life. I’m tired. I don’t need the noise or the crowds or the commutes anymore. I don’t need to be an hour from town so I can “live it up” now and then. I need something less on a constant basis, and for quite a while.
For me, for now, less is more.
Now, I’ll assume I’ve said enough on the whys and wherefores. Moving on, kids.

Vancouver: I Love You, But I'm Leaving

This is my first piece on my decision to leave my hometown of Vancouver and head for Victoria, off the coast, the southernmost point of Vancouver Island. (Vancouver is on the Mainland, not on the island that bears its name. No, that’s not confusing at all. God.)
Because it’s the first time I’m letting the cat out of the bag, there’s a lot of simmering anger in me. I feel I’ve been forced to this decision by a city that has become a place where much of the 99% can barely get by. Like so often is the case, my anger’s finally making me act, and I’m picking up my first moving boxes this weekend.
As time evolves, I’ll look at this shift in my life with a more tempered, mellow view, but today I’m embracing the anger and the Dark Side for this posting.

The Breaking Point

It’s quittin’ time, Henry.
Gettin’ while the gettin’s good.
Hasta la sayonara. Change of address. Forwarding my mail.
All this and more, soon. Outta Vancouver, man. Into the fray. I’m a goner, Ma.
Some might think I’m crazy. “HEY, leaving the most liveable city in the WORLD? Are you NUTS?”
No, man. I’m just real fuckin’ broke, and real fuckin’ tired. File me under “Can’t give a shit anymore.”
For two years, I’ve been growing weary of Vancouver life. I’ll always love this town. It’s my home, but it’s now become my burden.
I didn’t come on some vacation, fall in love, and move. I’m not some foreign investor who’s decided to throw his wad at the town. I’m not some keenie who thought the Vancouver future was so bright, they came packin’ shades for life in a rainforest.
No. I was BORN here. This is my HOME.
Urban Undone
Most “born” Vancouverites I know — they’re really, really chill, down-to-earth people. The transplants? Depends. Many, not so much. It’s messing up the mix, and what was once a really laidback city often feels pretentious, overpriced, and pretty shallow. Maybe I work downtown too much.
I’ve been employed in the heart of Yaletown off and on for 12 years. Love the office I work in, hate the neighbourhood.
Every day, I show up to a job where I barely scrape by because it’s not a lucrative industry but it’s a great office, and I work in a neighbourhood where I find Ferraris parked, toy dogs, and plenty of ridiculously plastic people. Seriously, I think a Yaletown shop should open offering the service of extracting people’s heads from their asses. If one more asshole with an umbrella walks under an awning hugging the building in a rainstorm, I’m gonna slap someone.
After work a couple weeks ago, I went out for a BEER in the hood and had to pay $9.50. Before tip. For a SLEEVE, not a PINT. Metric THIS, baby. I don’t know what fairy godparent pays your tab, but I can’t do $10 not-a-pints. I buy a bottle of wine for that, for crying out loud, and at least that can put me out of my misery if I drink it fast enough. Let’s get real here. I fuckin’ hate Yaletown.
The class divide? I WORK inside it. While I’m so over it, I’m totally not, because it’s in my face daily.
But not for long.
When I grew up, Vancouver had under a half-million people. It was some quaint pint-sized version of Seattle-meets-San Francisco, but we liked it.
Now? It’s some gleaming pearl in the world and everyone wants to live here. Thanks, Hollywood people.
The average Vancouver-city home now sells for 11x the average family’s income. Compared to that income, Vancouver’s property values are a ridiculous 56% higher than NYC, & even stacks up 31% higher than the great city of London, England. It’s a bitch-slap to renters, too, because we have to absorb both land and tax costs, but we’re also the people least likely to afford to do so, leading to people having roommates as they’re pushing 40 and beyond now. Then there’s the lack of new rental opportunities because developers only care to sell, not rent. No one has a long-game in the providing-homes-business anymore.
Add to that the fucking ongoing three-plus-year recession and that most small biz has frozen wages for most of that time, if not longer, and renting in Vancouver is a real conundrum.
LIVEABLE? SURELY YOU JEST.

Where the 30% Can Afford to Play

Like this brilliant Vancouver Magazine article reports, I know more and more people in their 30s and 40s looking for second jobs, but most of them are secretly thinking there’s got to be a better life where we don’t need to work 60-hour weeks to be stuck in traffic only to pay exorbitant prices as premiums for the location — be it in dining, rent, clothing, or whatever. (Or $10 draught sleeves of local beer.)
This will always be my home, but I wish to hell so many people hadn’t found out about it, because I’m REALLY not digging the company.
Every day, I’m tired, I’m annoyed, I’m broke, and I’m left wondering when I’m gonna bloody stop feeling like this.
And then I realized: I’m not. It won’t stop.
It’s not me, Vancouver. It’s you.
For all your positives, there’s all these downsides that no one wants to talk about.
You’ve got a lot of people who don’t smile on streets, who look like they’ve been slapped if you say “hello” (if they look at you at all). You’re expensive. Your traffic is often at a crawl. You’re filled with “scenes.” And, because you’re so expensive, everyone’s so primed to get by and get ahead that socializing seems more about business than making friends.
God, you’re SO expensive.
I just can’t pay the price anymore, not literally or figuratively. It’s eating at my soul.
I have a Virginia Woolf quote on a memento at home. It says: “If you are losing your leisure, look out, for you may be losing your soul.” One day recently, I dusted it, read it, and I realized I’m absolutely losing my soul.
While I love Vancouver’s setting and its diversity, the truth is, I’ve seen far too much of the same for 37 years. The newness here all looks the same — glass and concrete. I need a more soulful newness, and Victoria’s close yet far… and looking to me very much like what Vancouver was 30 years ago.
Making the Working-from-Home Switch
In this town, I’m an unlucky girl who landed a serious back injury and is struggling to get by. On top of my full-time week, I’m rehabbing an injury, and even though I live inside of city limits, the 10km I travel to downtown takes me about 40 minutes each way, and when you factor in all my appointments, getting around, and more, it’s adding up to a crazy 15-20 hours a week I’m spending on transit. It’s soul-sucking.
Right now, I can’t work from home because I hate my home, since my landlord has dreams of achieving “slumlord” status. To rent a new place in a better neighbourhood, I’m looking at a 50-60% rent increase, and nothing in this city remains for what I pay now. There’s co-op housing, which would be affordable, but it needs a 5-year commitment, and the idea of committing to this city another five years has churned my stomach of late.
I have no interest in being in this craptastic apartment all day every day. My at-home workstation sucks, and I’ve fallen out of love with my apartment since the cockroach episode of ’08-’10. My desk is too high. At the real office, I’m simply at my desk too long. I hate leaving work and returning because my days are long enough as-is, given my back-injury needs, so I generally work straight through my days. It’s not ideal, but it gets my day over faster, and me home sooner.
In the end, I spend lots of weekends keeping to myself to recharge and house-clean, because I’m too weary after work with my wonky body to be doing that crap on work nights. It’s an unsatisfying and even depressing balance that’s the only thing I can make work for city-life these days. It keeps me antisocial, and I hate that my life has become this. I don’t hate people, I’d like to see them, but I also need a certain amount of time to myself, and that’s how it’s achieved in long-term injury rehab when one’s stuck in the urban rat-race.
Moving to Victoria, my rent’ll be about the same price but my home and neighbourhood should be better, and possibly with utilities included, lowering my expenses. I’ll be close to the downtown core AND the ocean, less than 20 blocks from each, and could ditch a bus-pass in favour of walking 80% of the time — great for my body. I can work from home and keep my antisocialness to a practical level, then escape to see the world because I’ll be living in the mix, not stuck on the inconvenient busing-to-every-place outskirts like I am now. I could write in cafes with my soon-to-be Boxing-Day-Special laptop, work out more regularly, keep my work-seated hours to smaller chunks for better back health, and maybe, just maybe, have more fun.
The discipline required to work from home will be hard, but the soul-suckingness required to work in the heart of Vancouver is a far higher price to pay than the task of making myself become disciplined.

Quality of Life

Vancouver Island is almost self-contained. As a foodie, this is kind of awesome, because so much is grown and produced there, and the profit margin is much higher for vendors to use sustainable practices and sell close to home. I’ve been checking out grocery prices, and finding that locally-raised unmedicated chicken sells at prices lower than mass market meats here on the Mainland do.
All things considered, for me, moving for “quality of life” makes a lot of sense. I’ll be able to balance the demands of working for a living along with the living I’ve not seemed to get around to doing a lot of over the last couple of years. I’m imagining a Steff who likes to walk and explore, who feels relaxed enough to finally focus on reading and writing again, who’s out rediscovering her love for photography, eating less processed food and taking the time to cook healthily at home. I’m imagining a Steff I used to be, a Steff whose soul got lost a while ago.
And then there are the pubs. Real British pubs. Fan-fucking-tastic. Maybe they don’t charge $9.50 a sleeve. (Motherfuckers!)
Being the heart of a ferry system for both the province of BC and an outcropping of the Washington State ferries, Victoria offers far different weekend-traveller options that include crazy rainforests, other islands, and Canada’s only surfing spots, and other great haunts, all for far cheaper than Mainland travel spots.
Will I stay there forever? Unlikely. Stay for five years? I think so.

The Last Word (For Now)

Sure, it’s a drastic — and considering I have to pay to move my belongings by weight on the ferries, expensive — move. And it seems surreal to be so excited (yet still sad) to be leaving, knowing all these organizations claim Vancouver is the most liveable city in the world, something that makes my jaw drop every time I hear it.

Vancouver Island in the distance, from UBC's Fraser Outlook.

Maybe it used to be, but with bad civic policies leading to exorbitant and insane real estate prices, the day-to-day here remains out-of-reach for most of the 99%.
A lot of us single folk in our 30s and 40s, who are tired of barely getting by, let alone not getting ahead, can assure you these ranking folk are misreading their data. Very unscientifically, about one in three people I talk to who are in my age range have considered leaving Vancouver, and their options are still open. Most people I know dine out less, have less time for leisure activities, and are feeling more stress than ever. At this rate, soon, this town will only consist of white-collar workers and upper-management, unless expensive rental conundrums are solved, and fast.
I can either cough up the 50-60% more for rent now for the delusion of living the good life while killing myself to make my ends meet, or I can admit I’ve lost the battle, but that the battle’s no longer worth the fight, pick up, and leave. And leaving brings a quieter, simpler, closer, more convenient, healthier lifestyle, for the same price as I pay now, or maybe less.
Hmm. Yeah. Doesn’t sound like such a tough choice now, huh? So, 10 more weeks, then.
It’s a drastic change, but my gut says a great one. Buckle up. This’ll be a fun ride.

***

I’ll definitely be blogging about everything coming down my pipes — from moving ideas, planning, to the simmering excitement of not knowing where I’ll be or what’s gonna happen, for the next three months of my life. Yep. 2012’s gonna be a good’un. I just need to remember to stop and breathe a few times between now and March.

Nightvisions: Of Dreams and Wakings

Dreams. I don’t remember them often. I wake to a hazy shade of blank in the morning, most days.
Not this morning. Somehow aware I was sleeping and dreaming, I couldn’t shake my disturbing visions — splicings of abuse and trauma all swirling in my head.

The Characters

Coffee shop, old-style American ’70s joint with tattered vinyl booths, a stainless steel coatrack by a jukebox, long counter filled with blue collar workers, lotsa beards. Felt like a truck stop. Waitress straight out of Alice — dark roots, blonde, overtight calves from too many long days, older looking than her years. Blue diner uniform, white apron, frequent smoke breaks.
Scene two: Junkie, rat-trap apartment with cracked plaster, taped fractured windows, bugs skittering across worn floorboards. Old furniture once-loved in better places than this — ’80s brown floral couch, round sidetables covered with threadbare cloths, wobbly coffee table, old console TV with rabbit ears. Thin woman with scarred arms from years of lesions and self-harm. Natty mousy hair, dry and dull, messy and barely tied back. Sunken complexion, decaying teeth, sad hollow eyes. Needle and pipes at couch’s end table.
There was also an old rancher in the country. Broken swingset, overgrown lawn. Guy with a penchant for jean shirts, in his 40s. Isolated. Likes working on his truck.
Dreams being dreams, mine was a swirl of childhood moments with these three. Incestuous, abuse-filled snippets, albeit somewhat stereotypical.
They flooded at me, images of things some of us should never imagine but others have tragically lived.

Remembering

And that was horrifying but it was more who and what these people grew into that ate at me. How you can never undo that loss of innocence. How we get imprinted at such visceral levels as to what we feel about the world, thanks to our encounters in our youth. How cynicism and hopelessness find us through experience.

This is a "joke" picture people post to Facebook, etc, but imagine growing up with this guy as Dad. It's a little disturbing for me. Should we unsee this?


We joke about embarrassing photos of others, calling them “things you can’t unsee,” but what if an entire childhood is formed that way? With the things that can’t be unseen?
I had a nice comfortable upbringing, aside from an asshole child molesting teacher at my Catholic high school (with whom I had no contact). The rest is par for the course — adversities and challanges aplenty, just not the soul-destroying kinds.
Even still, moments with certain beggars on the street, brushes with homelessness, imprinted me deeply at a young age. And it was in passing, at best. Yet.
But this morning’s dream haunted me on waking. I realized I’m often guilty of judging people for who they are now, with little consideration of what the may have moved past in becoming who they are. What abuses, adversity, horrors may have helped shape them.
I have a neighbour, a burn-out former junkie who seems to be a pathological liar, and I’m suddenly wondering what it was that got her to where she is now. What kind of childhood did she have? Where did the wrong turns come? What could she have expected otherwise?
A cynic would say soul-crushing is a compounding experience. Every hurt adds to the last. Every layer of dejection lands atop another, slowing wrapping us up from the world, walling us off. Like the outcome is unavoidably dire, and one can’t unravel that damage.
For some, I’m sure that’s true. Adversity has the same way of affecting us. When everything keeps being hard, it’s sometimes easier to fall into survival mode than to remember that thriving can be a choice, a series of actions.
But when it comes to people like those I dreamed about, the damage is often long done. If they don’t overcome that hardship as a child, they often pay the price through lacking education, all but determining the lives they’ll live largely marginalized, paycheque-to-paycheque, unprepared for a complicated adult world.

From Whence We Came

I don’t know what it is that makes some able to fight past all that, but I’m so glad that resilience can be found in the world. I’m glad not all souls get crushed and stay that way.
I grew up in a white low/middle-class neighbourhood, a mix of kids. My days seemed fun like anyone else’s. We kept our doors unlocked, had some neighbour parties, all knew each other like you’re supposed to, way out there in white suburbia.
Now, though, I know two families had incest happening, another had violent abuse beyond the screaming fights we all heard.
Another had drug-addicted kids by the age of 15. One family had parents who were addicts. I found needle works in their sofa when I was 14 and had no idea it was for heroin then.
Sure didn’t feel like it when we were all out there on the street doing neighbourhood snowball fights. Knowing now what I didn’t know then, it sort of taints the memories on some days and makes them more awesome moments on others. For a brief time, we were all kids and having fun. For a little while, some snowballs whizzing through the air put us all on equal ground. Life could be good, even just for 30 minutes.
It’s safe to say I feel like I’m living the end of the movie Stand By Me this morning, as I remember the life we all had but tempered with the knowledge of an adult who one day learned the deep dark secrets each of us had back then.
I lived so close to darkness in some of those homes. It never touched me personally. I don’t think it ever dampened my light. I wish I could have helped them.
But deep down inside, I’m glad I was able to be ignorant of those worlds until much later. I’m sure it helped me have a wider worldview.
I’m sure the years of looking-but-not-seeing have affected greatly the way I see the world today. Knowing how “normal” people seemed, yet how they were anything but, seems to have shaped my very skeptical view of what others being what they project at us.
I guess, in a way, being raised so close to some of the things I dreamed about last night yet so insulated from all the happenings, has defined a lot of my empathy and perceptiveness in life and in writing.
It’s funny. We’re shaped as much by what we didn’t know, it seems, as what we did. What a weird world we live in.

***

And that’s where my headspace is this Monday morning. I wish I could better wrap it up and put a bow on it, but I can’t for the life of me figure out how this one ends. Much like my dream.

Holy World of Hurt, Batman! Round Deux Begins.

I am NOT keen about this.
Let’s say THAT right now.
Shortly: Round two of IMS. That’s intramuscular stimulation. Which is, you know, a fancy way of saying STICKING NEEDLES INTO THE SUCKIEST PART OF YOUR SUCKIEST MUSCLES and wriggling it around until a contraction is forced. BOOM, muscle tension be gone.
Know that saying “No pain, no gain”? They were talking about shit like this.
So, surprisingly, there’s no alcohol or mojo-picker-upper in this coffee of mine. I have no portable brass balls I can adopt for this. I am quivering nervously before I go in. Truth be told, it’s my “girl time” and we get a whole lot more sensitive to pain when we’re in this phase, so I’m afraid I’m gonna kick the woman when she’s pricking me.
Last week I shouted “HOLY FUCKING SUCKY, BATMAN.” No, really. I did. Apparently that was the first time a patient ever had that reaction.
But, fuck, man, the thought that I’m walking in there and paying to be stuck like a pig, well, that just baffles the mind.
AND YET.
AND YET I’m going in.
Why? Because there’s been so much improvement since my first visit. Because I know things don’t come easily when chronic pain has been the status quo for months, months, and even years on end. Because I know the only way to the end of pain is to go THROUGH the pain.
And because I know I’m gonna have wine, pizza, and sleep a lot after it.
I decided to quickly write this post because I know a lot of people who’ve had injuries and then they choose to piss and moan about those injuries without ever doing anything about them.
It’s why I got so depressed for a while there — because I WAS doing what had to be done, and yet it was fucking up every time. This time, I’m not on the bike that is reportedly so much a part of my sustained injury, and the progress is great because I’m doing what needs to be done — the hard exercises, as well as the therapeutic practices, and I’ve figured out what to STOP doing, too.
If you’re living with constant pain/injuries and you’ve never seen proper physiotherapists to get proper treatment, and you don’t put in the 4-7 hours of exercise a week it tends to need for recovery (minimum), then you gotta ask yourself if you’re doing what needs to be done.
IMS is gonna end the stupid muscle memory that’s been putting so much strain on my spine and fucking up my nerves. It’s gonna break all that Stupid up, and things will improve. It’s literally breaking me down so I can build myself into something new, better, stronger, faster.
Since last Saturday, all nervous-strain tingling in my feet and hands has stopped. This is a good development.
Still, it’s okay to REALLY FUCKING HATE GOING IN, so long as I’m also reminding myself that, by about 6 tonight I’ll feel great, and I’ll probably sleep 10-12 hours tonight too. And I’ll have a yet another week with much less pain than I’ve been living with for 8 months.
That’s rehab for you. Suffer, then improve.
It’s been a pretty rocky road, but this is the first week where I’ve had more good days than bad since about Christmas 2010, and I’ve exercised the whole way through, and the first time in a couple years where I’ve began an intensive new workout schedule where I didn’t have a world of pain that followed.
Rehab from serious injury is never a straight line. It’s not an easy road. It will emotionally kick the shit out of you, it will isolate you from the world, and it will cause you to learn a lot about yourself. It will force you to try new things and learn all about different aspects of health — if you really care about healing.
It will also teach you that career professionals and doctors are as often wrong as they are right, and that no one’s an expert on your body like you are, if you really listen to it.
I’m hoping this is the turning of a corner.
But I’m still going to hate attending this appointment.
AND YET… I’m off. Stick a fork in me, Henry. I’m done.
EDIT NOTE: It’s the afternoon and the session was less painful than last week’s, so I guess the first time’s the worst time, and I’m glad I gave into the fear and expected the worst, since it made me feel like a goof and I’ll be calmer next week. Much less sissified. 😛

A Journally Thing: Of Clean Houses and Sore Backs

So, things are in new places and places are in new things. Whoa. Feeling a little Seuss-y there for a moment.
Mornin’, kids.
I had me a long weekend, and it was good. I’ve had so many weekends of trying to get somewhere new around my home, and it’s never really worked, despite getting the place reasonably organized. Every week, boom, another cleaning disaster unfolds.
Recently, I’d written about cleaning a cupboard with an approach of “from where does the mess begin?” Then I wondered, why can’t I do that with my home?
So, on a complete whim, Saturday, I got up, moved a couple things, and then I had reoriented my whole living room, with greater space for workout and a cleaner path through my place, with less clutter.
I sat down with my wine Saturday night and kept looking around the apartment, all “Oooh.” I still wasn’t done and I made some changes Sunday, but my space feels lighter to me now.
My continuing progression of self is going well this fall.
Massive edit here. I wrote about 5 paragraphs explaining how I was an emotional Ugly Cry Mess for a week last week, partly due to PMS, but mostly, I think, due to a rib being out of place in my back. The same spot is considered by Chinese medicine to be a meridian for our Chi, which is life energy, and the flipside, over the heart area, is considered an acupressure/acupuncture point for happiness. I had the rib fixed by my chiro Friday, right after getting my “more happier button” reset, as my acupuncture doctor says, and I haven’t come close to being emotional or sad since.
It’s funny how the body works.
So, when we’re “out of alignment,” we really are.
It’s been months that I’ve been recuperating from this stupid injury, so I wonder what that does to the headspace.
Well, my mood’s been fucking great since Friday.
I’ve been keeping to myself, doing the things I’ve longed to do, and finally have gotten my space up to speed. I like what I’ve done this weekend. On top of that, I’ve had 8-10 hours a night of sleep for three nights — which is on par with being a religious experience after the restless September I had and the months of sporadic sleep preceding that.
Friday was sort of my hitting-bottom of my back injury. No, the back’s not BAD these days, but it’s not what I’d hoped it’d be. Hell, I thought I’d be over this shit by June, but it’s turning into 2/3rds of a year in a couple weeks. That’s a long time for things to be awry.
The trouble with an injury like the back is not just that it puts you in severe pain for weeks on end — about seven excruciating weeks for me, and three months of low-grade pain after that — but how much it incapacitates you in the long run.
I’ve been running at 50-75% capacity for months now. I have to STOP when I hear things in my body saying “this is too much.” Whether I’m cleaning, out with friends, whatever. When your back says stop, you better fucking listen.
These days, though, it says stop less frequently. By making the choice to spend most weekends at home slowly getting my life back on track, and recuperating as needed, I’ve done exactly what I’d hoped to do.
I’m also starting with a new physiotherapist this week.
People don’t get how much of a financial burden it is to get injured. If you can’t work 100%, and you’re constantly putting out money on care, and you’re occasionally taking the easy route with takeout or delivery because SOMETHING has to give, well, it’s a pretty draining existence financially. I’ve been in that boat immediately after about seven months of unemployment. It’s like that Simply Red song, Money’s Too Tight To Mention. Every back appointment is another $50-100. And you wonder why I have no life.
So, my money goes out on my back, constantly. Literally a few thousand this year. So, finally there’s room for a new physiotherapy routine, which will be wonderful. That starts this Friday. I’m very excited. If it doesn’t work, there’s another I want to try.
It’s that I’m finally able to work a little more that I can do a little more for myself. So, it’s a good thing.
I wish I’d journalled on the pain throughout my injury, though. There were some dark, dark days from March to May this year.
It’s amazing how resilient we can be. Sometimes no one else really knows. But we do. I’m trying to remember now those black fucking days, so I can contrast this casual feeling of liking my living room as my coffee cup hits bottom and buttery sunlight streams through the curtain cracks.
THIS moment, this, right here — this is something I’ve not enjoyed often in the last year… simple contentment within a moment. Not stressed, scared, or panicked. Just… casual.
They call back injuries “invisible” because no one really sees it. They think you’re moody or depressed because there’s a weary look in the eye, bags under them, and a constantly strained face. What they don’t know is that it’s because you can’t sleep more than two or three hours at a time, if that, and you’re never comfortable enough for that edginess to soften.
Back injuries aren’t an inconvenience — they become a way of life.
So, my way of life is still compromised, but it’s improving to the point where I have actual moments of feeling human again. That’s nice.
Everything solved? No. Over the money struggles? Nah. Smooth sailing ahead? Likely not.
And that’s okay. Because at least there’s the possibility of awesome.

Online/Offline: This is Your Friendship on Social Media

Bluntly, I have the birthday kinda-blues. There’s nothing like a birthday to make you rethink relationships and other aspects of life. I’ve subconsciously nixed birthday celebrations and now I can’t stop thinking about stuff.
It’s a good/bad thing, the birthday reflections. I like the goals and plans I’ve set of late. I’m optimistic of where things are going. But I’m not particularly wowed by the relationships in my life right now. Let’s just say it’s been a long year, and I’ve had a lot of time to think.
A month ago, there was a big social media suicide, when Trey Pennington, with 100,000+ followers, killed himself during a messy divorce, and it gave me a lot of pause for thought.*
When famous people commit suicide, the thinking usually is that it’s caused by pressures, no outlet for expression, mental illness, substance abuse, right?
When someone “popular” on social media killed himself, the reaction was, “But he was so popular! And likeable! He had an outlet!”
It’s funny, you know, how we kid ourselves about how much this online shit matters. It’s why I laugh at bloggers who aren’t professional and who obsess about traffic, or Twitter people who care about their numbers, and so forth.
There’s this delusion that the more followers you have, the more of a voice you have, or that you can be so much more yourself.
The opposite is actually true.
Be careful of what you wish for. When people start actually reading your stuff, merely venting gets complicated.
I feel I’m less able to express myself on this blog now. I feel like I have to “watch” what I say. Do I, though? Feels like it. Maybe it’s me. Maybe I WANT to express myself less.
It’s a constant battle to remind myself that there’s never been a better time to be myself — because if you don’t like me for being myself, then who the fuck are you to me? Not much, and rightly so. This is me.
Then the irony is, I’m not being myself anyhow. This shit’s edited. Twitter is soundbites. Facebook is selective. Google is me just tryin’.
That’s not ME. That’s a part of me I’m willing to share. But the more of me I’ve shared, the less I feel there is — sometimes. I’m not faking shit, but I’m not releasing the floodgates of truth either.
Welcome to the digital paradox.
You can be “yourself” to a bigger audience than ever before, but how true is it?
You can’t say a fucking thing anymore without realizing a) someone actually heard it and b) half of them are gonna misunderstand it. I don’t care what your grasp on articulation and clarity is, you cannot control how your message is received.
And that’s, again, another paradox. We want to be heard — we just don’t want to be nagged about it. But if you don’t comment or speak to our expressions, then we feel ignored and invisible.
It’s Catch-22, social media style.
We’re reaching that point where the simplest solution is to say nothing.
Say nothing. Somehow I don’t think that would’ve been a good Cameron Crowe movie. “Say Nothing.”
Ahh. Sigh.
So, this year I’m left with an approaching birthday in which I’m really questioning the authenticity of a lot of relationships in my life. Now and then we have those times in our lives that really test our measure of friends. I’m realizing I’ve had that year. What it’s taught me is, well, a lot and I’ve been silent on too much.
And, the irony is, I have “oodles” of people in my life, supposedly. And yet. It’s been a long year.
The simple truth is, emails and texts aren’t enough. Words aren’t enough. Actions are what counts.
And therein lies the trouble of being in a digital society. Having a sentiment “liked” on Facebook doesn’t measure up much, in the scheme of things. A shout-out on Twitter means shit.
I’m pretty sure there’ll be a new cliche in a decade or two: “No one ever said “I wish I could’ve had more Twitter followers” on their deathbed.”
So, having been of this billowing state of mind for a few weeks, I’ve been really taking stock of my life and trying to solve the things that are important to me.
Writing, it’s important to me. I’ve avoided this topic but it’s been eating at me, so it’s best to put it out there, because otherwise I avoid writing in its entirety. Well, that’s not been helpful.
Other things that are important? Cycling, freedom, little things. I’ve been working on whittling my domestic life, getting my back on track, starting a new work sched, and slowly building an exercise routine. I even have plans for meeting people through non-social media events, ‘cos I’m so tired “networking”.
So, life balance. Real people. Honest moments. Personal accomplishments. Those are priorities.
But I wonder how many people feel like I do — more stifled on speech than ever before? To overshare or not to overshare, that is the question. Someone gimme a Magic 8-Ball, I need me some prognosticatin’. I’m not sure what the answer is.
It’s not an earth-shattering revelation that there’s a lack of tangibility in online relationships. It’s just disappointing when one realizes that, even locally, it’s more in platitudes than in practice. It feels like my words or thoughts go out there into space but do little for me. It’s a vacuum, creatively. Or is it?
But, when communicating starts feeling like work, then what can you expect? Staying “on top” of online relationships feels as much a chore as checking my voicemail or email. And where do you draw the lines? Who’s “online” and who’s not?
In the Facebook age, it’s an interesting dilemma. One I’m sure will grow murkier and more complicated in the future. We’re an ADD digital society who thinks and comments more than we act, and it shows.
Whether it’s throwing a “twibbon” on one’s avatar to show political or protesting sympathies, or just doing online commentary, there’s a lot less meaning behind our online lives than the social media marketers want you to think. Being one of a number online kinda means shit, and it’s a good fact to wake up to.
Getting followers and likes ain’t gonna translate much in your soul, and if it does, you might be doing things wrong.
After a year of injuries and other things that, for a while, made social media a more attractive way of engaging for me, it’s safe to say it ain’t so attractive now.
I don’t have a conclusion. Online/offline socializing is a Pandora’s Box that’s officially opened, and staying that way. There’ll be no simple solutions. Yet.
*No, I’m not suicidal. It’s all good. I might need a stiff drink, though.

Righting the Wrongs at Casa de Steff

Hi there, readers. I’m just popping in for a boo. How are y’all?
It’s been a slog of a few weeks. I just haven’t been sleeping well.
I’m the postergirl for cunty-when-sleep-deprived. Creatively, I evaporate. My life becomes a little chaotic on all fronts, and my writing has nothing to show for all the frenetic energy that abounds.
Finances have also been thin after a number of little issues dragged on for weeks and weeks. It’s gotten stressful in a “I just want this over with” kind of way, and I think it hasn’t helped the sleep, or the ability to focus. I was slowly unhinging.
Still, while around the homestead, I’ve been picking away at life in an effort to unravel the sleep issues and get back to happy nights.
Lately, I’ve done everything from writing life goals, fitness plans, and cleaning house, all in an effort to generate momentum in a better direction.
I finally slept well last night, so my “solve the life and sleep will come” approach is starting to work. Upon waking this morning, I realized the solution for my stupid money woes is staring me in the face. Thus, problem solved.

Perspective helps

Those periods where the money gets all tied up can be a gift, and I chose to use this past month as one. When you can’t control your life externally, take control internally. Hence the housecleaning and cooking of late.
This month, I’ve finally done that thing I’ve always wished I had the focus and preparedness to do — I’m taking healthy smart lunches to work daily. I haven’t been spending money on coffee. I’ve worked through all my lunches so I get out  of the office earlier. I think I’ve not bought lunch in nearly 3 weeks. That’s a record. Shit, that was a record 10 days ago.
Also because I’ve been strapped for cash, I’ve been spending weekends at home trying to get my house back to the place it was at last summer before I got sick all fall then blew out my back. I’m spreading it out on weekends so it’s not too taxing. I take lots of breaks and rest when I need to. My cupboards are getting cleaned up, my floors, everything’s slowly coming together after three weeks of picking slowly at it.
The further along I get, the less frustrated I’m feeling. It’s only been the last two days that I’ve started to feel like I have a little more control in life, so it’s nice that I feel this way at all, and I know there’s more to come.

It’s not over… thinking ahead

I’ll be picking through my life for the foreseeable future. I’m hoping I have the opportunity to move this winter, and I want my life pared down before I do, as I suspect I’ll have to downsize — they just don’t make modern apartments as big as these ’50s places, and I’ll likely have to have 10-15% less square footage, so I’m planning ahead.
I’ve also been exploring cooking, and my freezer’s full of good food for lunches for a while to come. The master plan is coming together, and I like the direction it’s going in.
Housework is not the kind of thing someone with a back injury tends to spend a lot of time being able to do, so the fact that I’m finally at the point where I can spend a few hours each weekend undoing the chaos of the last several months is a big, big deal. I cannot stress enough how much the chaos interferes with my writing brain and my ability to rest mentally/physically/spiritually.
I figure one more weekend of less strenous, little finicky things and order should be fully restored to Casa de Steff.

Ready for the season, maybe

Last weekend I redid my kitchen and really took the time to think “What’s not working, where does the mess start from, and how can I fix it?” and then I made organizational changes. Then I spent a whole day doing end-of-season cooking, from jam and bruschetta to pesto and butters, all frozen for fall bounty eatin’ now.
Yep. Fall is coming. A season of cocooning, cooking, writing, and resting lies ahead as the reward of all this work.
For today, though, my home’s as clean as it needs to be. I’ve already prepared my day’s work at the office, so I can get right at it when I arrive. Tomorrow, an early start and a long day. But today? Shorter, and bike rides before and after, to enjoy the end-of-season sunshine.
Ahh, autumn. I’m ready. Almost.
So glad I’ve begun recharging. Last year, I never got to enjoy fall. This year’s looking great. Onward and upward.

Fall On The Wind, A Seasonal Teaser

You’ll have to forgive me for the pomp and the abundance of adjectives. I’ve been watching a little Orson Welles biopic and feeling a bit verbose.
The recent heat broke before dawn and the temperature fell a few degrees. Skies are cast in grey with a wind carrying a ominous reminder of the north Pacific chill we’ll be battered with for months once the season ends proper.
Its almost-autumnal whispers feel treasonous after the hot summery days we’ve enjoyed of late, given far too few for the first many weeks of the season.
Labour day looms, and with it an all-too-soon sense of Vancouver’s unsummer coming to a close.

***

Fraser lookout, Vancouver, by moi.


The forecast says more sunshine is to come, but many today woke with that “great northern land” sense of the oppression we’ll soon be under.
I worked on a documentary the other day, on the job, and it was about a Danish designer, and they spoke of the Danes and how they’re two different people — moody and oppressive in the winter, and carefree and awesome in the summer. I realized then it’s not just Vancouver that’s schizophrenic with the seasons, but rather most of the northern world.
So this is why I’m resisting writing as much as possible right now. Because life, and this season, are short.
This spring was one of the most disappointing I’ve ever experienced in Vancouver, and summer never appeared until August. I was on the verge of switching from being Seasonally Affected to becoming Permanently Defected, but then summer arrived. This is only the second iffy day since the end of July.
In my cold fingers and shivering bare legs, I sense the long, daunting season that may be ahead. Last year’s summer wasn’t great either, making for an insufferable wait for this past month’s fantastic weather.
The rise of Vancouver’s delayed summer was coupled with the end of my own season of discontent as well. My back is slowly getting more livable. I’ve had some really nice bike rides lately, and I’m beginning to feel there’s hope for recovery to a place where I can cycle as much as I like and have the lifestyle I long for. Not there yet, but a great ride with a couple days off to recuperate is an okay balance for me.
With present reprieve from both Vancouver’s weather and back woes, I’m trying to just enjoy the moment, embrace the season, and remember every bit of daylight I can for when those 18-hours-of-darkness-days return, where the laughable “daylight” is often under mottled moody Pacific skies or rain-forest deluge.

***

This winter, I’ll do the writing I’m eager to do. I’ll continue working a little less “at the job” despite not needing so much rehab time for the back, and I will write a lot.
Right now, there’s no guilt for taking the time to remember other things I love about life, because I had felt so little passion for anything for quite a few months there. Injuries are as oppressive as heavy weather storm fronts when it comes to living life the way you would like. Passion tends to be a good thing for writers. To be devoid of it, well, that’s a crime.
To be freeing myself of feeling trapped is a sensational page to turn.
Lately, I’ve been cooking great food, rediscovering my bike, enjoying the sunshine, lazing around with movies when I’m not doing the first three things, and that’s about it. I won’t have vacation time this year, so I’m doing the best to plant a little vacation fakery around my work weeks of late, and I’ve fooled myself quite handily at it, too. I haven’t had the money to be social, after all the expensive rehab since March, and cock-ups with the medical claims, so having at-home-and-in-the-hood staycationing has been well-timed and fantastic for the soul.

***

The end of summer has always been a time of sadness and apprehension for me, but this year it’s not. I’m not sure what the difference is. I’m normally categorically despondent at the thought of an onslaught of Vancouver’s wet, grey winter. With only a month of real summer, you’d think I’d be even more so this year, but I’m not. I guess it’s because I have plans and goals in mind already for the grey heavy months to come.
I’m hoping seasonal sunshine and warmth continues until my September-end birthday, and I will continue steadfastly ignoring the literary arts and any goals until then.

***

It’s strange. I’ve never been this at peace with what I’ve been denied because of injuries before. I have this incredible gratitude for the little things I get to go and do of late, especially when the day ends and I’m stiff and sore but not in pain or worried about what the next day will bring.
I got to watch baseball 10 days ago. That was wonderful. I got to cycle in Stanley Park on Friday, and by the river the week before. Both wonderful things. Tomorrow, I have a cycling adventure planned with a friend, and I’m a little nervous but more excited. It feels great to not have the apprehension I’ve had. On Monday, I get to see a concert — a concert by the same band I was absolutely heart-broken to cancel seeing in May because my back injury was becoming worse instead of better.
Then a week or so later they announced a Labour Day return to Vancouver. My heart sang. The goal was to have my back healed by the gig. Well, it won’t be healed, but it’ll be good enough that I can go and bounce around… a little. And that’s awesome.

***

I’ve said before that my year of unemployment was a gift because it reminded me of simpler food, putting heart into cooking, and really learning how little one needs in life… and that I became aware I had most of what I needed.
I’ve believed for a while that my back injury was teaching me a few things. Gratitude for just being able to get around and have personal freedoms is just one of the lessons. The rest are for me to chew on a while longer.

***

It’s a bitter-sweet autumn-is-somewhere-out-there morning, and, as it turns out, that’s just fine with me.