Category Archives: slow

Finding My Words

I’ve been enjoying the reclusive life and doing a lot of solo exploring in small chunks since I’ve moved. It can’t, and won’t, continue for much longer but it’s been a brilliant choice on my end.
It’s only now, clearly, that my desire to write is returning. I was sure this would happen sooner, and part of the Being Antisocial Plan was so that I’d reconnect with my words. Well, yeah. It’s taken time but it’s happening.

Sunset off Clover Point in Victoria. Par moi.


I’ll embrace antisocial behaviour for a little longer — a week, maybe two — to let my wordy seeds grow. Then, I’d like to start meeting people and think it will be easy to do so. Optimism helps, kids!
If I’m in the right mood, people generally like me. Or, people I like tend to like me. That’s not cockiness or anything, because being liked just isn’t hard — be nice, be interested, be interesting, be kind, be authentic. It’s much easier, of course, when you actually talk to people and make an effort. So, until I do that, I shall remain anonymous and lifeless. Yay?
As we both might know, I’m no dummy. I’m the thinky-thinky type, like all geeky writer girls tend to be, and all my cerebral wheels have spun something fierce in the months leading to this moment.
See, I know what small towns are like, and at 1/9th the size of Vancouver and my living in a very small neighbourhood within that, I know anonymity evaporates in a hurry once you start fitting into the community. And that’s great, it’s nice to feel noticed and like you belong, but once you have THAT, you never have THIS again.
I talk to people, I’m chatty, I smile a lot, and most people enjoy bantering with me, so I expect to start knowing more people than I don’t. One day, I’ll be able to recall this 8- or 10-week period where I saw no one but strangers, did nothing beyond shop browsing, and never got greeted by name.
Kinda awesome. For a while. Life and its contrasts are fantastic. People should enjoy their weird life phases a bit more. The start of a relationship, the awkwardness of being new… Newness is fantastic and fleeting. Everything gets old so quickly.
It’s common that we get so caught up in wanting the future to happen now that we forget we can never come back, we’ll never have THIS moment again. We’re the impatient fast-food, flash-cooking society, and it shows in our lifestyles.
I don’t own a microwave. I am in no hurry, friends. Anymore, anyhow. Namaste.
There’s nothing to regret about holding off on joining the Locals Club. I know I’ll get there, and when I do, I’ll absolutely adore being a part of this community. It’ll be great living in a place where I can walk all the way home after 2 or 3 drinks, where I can casually go meet people at the city’s most popular parks and beaches, since they’re all a short walk away. I’m under no illusions of a) what my life can be like here, and b) what it’ll take for me to connect with others.
But, for now, I’ve more literary aspirations in mind.
For that, it’s nice, this anonymous wanderer schtick of mine. A rewarding way to burn off the rat race hangover I’ve had since I escaped the faster, bustling drone of big city life.
I’m still in the headspace where I feel like I have so much I need to do, and that’s all part of the necessary efforts in transition. It’s catching up on work, finishing projects around my home, and other little things. But now I’ve found time for writing (and even blogging) each day for a week.
The change I’ve sought is officially afoot, it seems. Oh, writing, how I’ve missed wanting to do you.
Longtime readers know I’m a big believer in writing being a muscle. The more one does it, the more one taps into the rhythm and grind of what makes writing great.
But if you’re living a life where nothing inspires you, nothing sets you free, it’s hard to tap into that. In fact, it’s damned near impossible. I should know, because that’s how I was feeling for much of the last two years. Trapped and frustrated.
That’s changing, quickly. I’m becoming fascinated and intrigued often. I’m becoming inspired and recharged from time to time. I need more. More, more, more!
Creativity requires much in life but it mostly requires focus and awareness. Stimulation, too. And we can trick ourselves into thinking the city is what we need for stimulation, but, for some, cities are built for distraction, not stimulation.
I’ve been so distracted so long that this silence and quietude in my new life is overwhelming at times. I’m so undistracted I’m confused.
And that too is part of the life transition. Slowing down. It’s the emotional and mental equivalent to the way solid ground feels after an afternoon of being at sea or a day spent 4x4ing. The sudden stop is jarring to our equilibrium.
Well, I feel the same these days. It’s almost panic-inducing at times, because I’m still waiting for that day when I don’t wake up thinking my vacation’s over and I need to return to the city soon. Because I don’t. I live here now.
That’s something I have to remind myself of, daily. There is no rush, there’s no return, there’s just me, here, now.
So, that’s where I am today. Still anonymous, still wandering, still transitioning… but a writer once again.

On The Quieting of the Self

I don’t think I’ve blogged regularly in months, but that’s the nature of lifechange for me.
I don’t deal well with change, and it’s possibly why I resist it so hard for so long.
That said, there’s a book on ADHD called The Unquiet Mind, and that phrase aptly describes my mental state of the last several weeks/months.
In asking how I was acclimatizing to my new life/world/routine over here in Victoria, a friend replied to my flustered response with “Change is good, and often overdue.”
I began thinking how overdue my change has been, and it’s too far back to get into, but a couple years anyhow, if not longer. But the delays in undertaking the change resulted in my descending further and further into my funk before I got out. I suppose that makes me more ordinary than I’d like to admit, since most of us don’t adopt change particularly well before it becomes mandatory.

Photo by me. Shot on Victoria's Clover Point.


As the days bleed one into another over here and I slowly become A Local, it occurs to me that just making the choice to move here was only the start of my change, and many of the things I hope to introduce in my life will take a long time to make a reality. It harkens to the cliche “Rome was not built in a day.”
No. I guess it wasn’t. Nor will be my new life.
It’s been seven weeks, and I’m only now reaching the point where my apartment is beginning to feel like a home. Just a week or so ago, I had my first instance of being late for an appointment, missing my bus, and solving it like a local would — via another bus on a nearby route. I felt smart and shiny, like I’d inherited some pretty new Big-Girl Pants.
But, in those seven passing weeks came a lot of problems with my body — one adjustment after another causing upheaval for my fucked-up skeleton, and it’s also only now that these things are settling.
It got scary for a bit as New Badness kept occurring, since my back and body are big reasons I’ve moved to Victoria — where it seemed easier to get around, geared to the walking lifestyle, and more fitness-oriented in a ways I would be able to incorporate into my days. But when you make that move and things go in the opposite direction from what you’d hoped, yeah, it’s a hair-raising segment of change that isn’t what you’re ready to receive.
For weeks, people kept asking if I was “loving” my new life, and I tried to put the Smiley Face on, but the truth was, I was scared, hurting, and hoping I hadn’t made a Big Scary Mistake.
But transition takes time, both mentally and physically. Knowing that, I just kept my head down, kept my goals ahead of me, and tried to keep my head in the game.
That worked, and my transition’s easing into a better normal now, with a mo’ better normal yet to come.
With my home nearing completion, it’s time to turn the transitional focus onto me — my body, my health, my mind — and really reap the rewards of making this big change in my world.
Last fall, when I would imagine life in Victoria, I was off on a number of points, but that includes underestimating the amazing surroundings, the quiet, and the pace of life around me. I know now that it’s a place I belong.
When I imagine my future today, I see myself embracing more walks on the ocean, finding a better sense of balance time-wise, learning to meditate regularly, photographing/writing daily, and falling back in love with reading.
Because, the thing is, this Unquiet Mind conundrum of mine, it’s been the status quo for me since about 2009 or so. Seldom have I found peace or quiet in a way that resonates for me. I think I’ve found it here. I think I’m learning now that, while I was born and raised in Vancouver, and love it on some level that’ll never change, I think I’m not built for life in the big city. I suspect one day this place, too, will outgrow my soul.
It’s funny how much I can surprise myself, how much I still have to learn about who I am and where my place is in the world, but I suppose it’s all part of the EverBecoming of being human. If you stop growing, you may as well push up daisies.
I know that, by delaying the needed change in my life, I fell further into a horrible rut, and undid much good I’d struggled to accomplish in life, but something tells me the grief of my relocation, the bodily aches and pains that came with, and the turmoil I’d felt during it all will result in some amazing days to come.
It’s good to be on the other side. Now, where will I be in a few months? I don’t know, but I think I’m gonna love getting there.

The Move, The Life, The Update

A brief recap of my recent life.

Holland Point Beach, about 5-6 blocks from home, by me. Day 3 as a Victoria Resident.


I Moved West

I moved across the Straight of Georgia to the southern tip of Vancouver Island.
There, I live in Victoria.
A few numbers about Victoria: Downtown, some 74,000 people live, compared with Vancouver’s 680,000. Greater Victoria packs a total of 360,000 fine folk, compared to Greater Vancouver’s ever-increasing 2.3 million. Vancouver is in a rainforest, Victoria is not. Both are largely coastal, but Victoria has open ocean around it, large waves during storms, and speaking of storms, receives a greater volume of bone-chilling Pacific blasts of weather than Vancouver. It also gets less snow than Hollywood North, as it’s marginally warmer.
And, oddly, it is second only to San Francisco for the number of restaurants per capita.

Into An Even Smaller Neighbourhood

I moved to the oldest neighbourhood north of San Francisco on the West Coast. It is littered with heritage homes.
I live in a great building that has a “no pets” policy but is home to the arthritic cairn terrier Winston, who limps and wags his tail in the lobby when his boss, the caretaker lady, is doing her thing in her office. We love Winston. He makes me smile every time I see him.
And I see the ocean more than I have since I was a child. This makes my soul happy.

Not All Smooth Sailing

My move involved:

  • a ferry
  • five men, four women (four men on both sides, then the odd also-helper on both sides)
  • one 36-foot truck
  • 4,500 pounds of belongings
  • a massive furniture-hoist over a third-floor balcony
  • 24 beers, 2 litres of wine, 3 extra-large pizzas, ferry food for lunch, and an amazing John’s Place breakfast for 4

…And some very scary moments. It was $1,000 for the move itself, $350 for the food, and much more on other related expenses. But, all in all, a low cost for a complete lifechange.

Or Smooth Riding

Last week, upon deciding to take my cruiser bike — which I had not yet ever ridden, and which has pedal-back brakes and not hand brakes (the only kind I’ve used in the last 25 years) — out for a bike ride, I realized the seat was too high and needed adjusting. I tried doing that, but both feet came off the ground for the briefest moment. This is when I learned how steep the incline to my apartment step was, because my bike lurched forward. I had two choices as I panicked because there were no hand brakes (the pedal brake didn’t compute) and those choices were: Go straight into traffic, or turn and let myself stop via smashing into a road sign.
My face hit the metal pole but I luckily had a helmet on, or it could have been much worse. A week later and the bruises are just healing. I spilled to the ground, stunned. The parked car was fine, the car I avoided hitting in traffic was gone. An old lady and a girl who was walking her dog both ran to check on me. The fancy tape on my cruiser’s handlebars was split. But my head would be all right. A minor case of whiplash, and life goes on.
Needless to say, I’ll be practicing riding/braking in the back parking lot before I take my big-girl bike out for a big-girl ride in the real world. *cough*

Sunset at Victoria's Ogden Point Breakwater. Photographed by me, day five of Victoria residency.


And Then There’s The Spaces

My apartment is great. My landlord cares. I’ve had plumbers in three times and now all taps and drain work perfectly. A new oven is on order. The building’s newly renovated gym will be open in a week.
I’m a five-minute walk from one of Canada’s Top 10 public spaces, Beacon Hill Park, and also from shoreline on all three sides. I’m 10 minutes from downtown Victoria by walking. I have the best of every world within a few minutes on any side.
It’s a walker’s paradise. Now I just need to become a walker. Workin’ on that.

But I’m Not At The New Normal (Yet)

I’m adjusting to the work-from-home life, but liking it. Riding buses once or twice a week is enjoyable and a change of pace. I’m liking the stores I’m discovering but don’t have a shopping routine — not even close — just yet.
In all, every bit of my life is an adjustment. And I’m not even done unpacking!
I’m the sort of person who writes as part of a routine, but when I don’t even have a routine, writing doesn’t occur to me. I think, I do lengthy pithy Facebook updates, frequent tweets, but I don’t sit down long enough to pound out my thoughts at length. Apologies, sorta. I’m doin’ what I gotta do.
This has been an epic month for me, and I really do look forward to obtaining my “routine.” I have strong suspicions this won’t happen until April, after Easter, which is when I’ll have a four-day weekend, my first real chance to breathe and adjust, and my work schedule stabilizes.
Until then, when it comes to EVERYTHING in life, I’ll just take what I get. So too, minion, shall you. Soon, we shall be together with new material, and often, since life here will be much better paced for that.
Because, all the way around, this new lifestyle, new place, new way of operating is doing more for my soul after two weeks than anything I’ve done for happiness’s sake in the last five years.
Sometimes, change is the only way forward. I’m glad I learned that sooner than later, because I can’t wait to hit my stride here.

 

Little girls playing at Holland Point, a few blocks from my home.

Overbooking Ourselves To Death

Every now and then I hit this mode of sheer panic.
It’s that crushing realization that I have a virgin’s chance in hell of surviving my scheduled week. Not a chance. Well, a slim chance if the wind’s at my back, the cosmos aligns, and the sea parts before me. Then, maybe.
Somehow we always get it all done, and if we don’t, still no one loses an eye. It`s not like we’re some hero in the movies, racing against the clock to save the innocents before slaughter or anything. It’s drycleaning or a doctor’s appointment or something.
Chill, yo.
But, yeah, I freak out. Then I’m all jackrabbit-in-headlights as I figure it out. Maybe if I channel Flash Gordon and develop a need for speed. Make it so!

Another rainy night on Vancouver buses, by me.


This morning I’ve had a delayed moment of genius in which I’ve realized I’m having dinner a block from where I was to get my hair cut today. Okay, now I’m not going out of my way today — instead I’ll get my hair cut Monday, and do dinner, all in the same block.
Sounds logical, right? No NASA engineer was injured in the making of this epiphany. I mean, I’d booked both appointments 2 weeks apart from each other initially, so it wasn’t something that occurred to me.
I bet smarter bears analyze their schedules all the time. Yay, you, you smarties!
Me, I’m just getting the fuck out of the rat race so I can stop the stupid, since having daily appointments that get me out of the house will be what keeps me sane over in the island life. The idea of my being locked up 24/7 captioning my little TV shows or writing makes my head go spinny. Well, after a month of isolation so I can do my Rat Race Detox, that is.
But this is what my life has been reduced to in recent weeks. Small moments of victory when the only real win I’ve had is shaving 30 minutes of time wasting from my week.
I know there are the hours I spend just chilling or recharging, but I won’t apologize for that, and I don’t feel that’s the problem. Why shouldn’t I want more time to enjoy my home or whatever pointlessness I feel like accomplishing? It’s MY fucking life. Screw appointments and work and whatever YOU think add values to life. Mine comes from doing things I want that recharge my brain so I can be the wordy girl I love to be.
As a writer, part of the writing process is long hours of doing what to others is “nothing.” Really, what does one accomplish sitting at a keyboard tapping away? The dishes go undone, dust starts holding conventions on your bookshelves, while appointments loom like some evil curtain to be drawn on a great idea, enforcing an end to writing efforts by actually standing up and walking away from the words all because you have to see some guy about a thing.
As far as time management goes, writing is the worst crime to inflict on anyone.
So, you can imagine my loathing of a world that revolves around deadlines, starting points, and any kind of chronological order at all.
It’s a wonder I even believe in being punctual, and even crazier that I’m a Deadline Slayer. Must be the Recovering Catholic thing.
It seems extreme, picking up and moving from a town just for the sake of time management, but that’s a large part of what I’m doing. I’m forcibly excising my endless aneurysms due to bus commutes, soul-sucking scheduling of rehab with work commutes and micro-planning the things I need to do, all because some 10+% of my life evaporates weekly just for the to/from of my job. Even if I worked from home in Vancouver, I’d still spend my life in long commutes, because it’s the nature of this city.
If moving is what it takes to stop overbooking myself to death and losing countless hours sitting on public transit staring at strangers I don’t give a shit about and will never break bread with, as a world locked behind water-streaked dirty windows passes me by, then so be it.
There are moments when sheer panic hits me and it’s not about the time scheduling. Sometimes it’s about what a 180 my life will be when I hit the brakes and start working from home in a place that’s walking distance from the ocean, 30% the size of my present town, and knowing that I can’t afford to undo the decision if it doesn’t turn out to be the smartest thing I’ve ever done in my life.
Then I breathe again. And I remember: I’m also making this move because I often find myself having to remind myself to stop and breathe, and there’s something wrong with forgetting such integral parts of existence.
Soon, appointments will be a welcome diversion from my quiet life. An exciting reason to get out and see the world, and not this obligation or sense of burden I seem to see them with now.
Yes, 2012 is the year where I won’t have to fear finding myself under a tombstone that reads “Here lies Steff, whose head exploded when she had One Appointment Too Many on a Dark and Stormy Tuesday.”
I just have to survive overbooking myself to near-death for six more weeks, then my life will feel like the soft pneumatic whoomp you experience when an elevator suddenly aborts motion after 30 floors. And that will be something worth writing about.*
*It’s a personal blog, people. Of course I’ll blog about my life in Victoria. Might even start a whole nother blog too.

Breathe, Grasshopper.

I tend to see patterns in life, from time to time.
These days, there are a few things cropping up here and there, all through my rehab, and it’s starting to echo in other aspects of life, but I’ll spare you the excess drama there.
One is the idea of ending the crazy by focusing on the moment. Another is that of breathing deeply and purposefully.
They both sound pretty basic.
“Think about now? Okay. Got it. Breathe slowly? Uh-huh. Got that. Rocked it. Moving on.”
But, um, you’d be wrong.
Some say 75% of adults are breathing incorrectly. If your shoulders move when you breathe, you’re doing it wrong. Your diaphragm hits belly-level, so your gut should fill and expand rather balloon-like, I’m told. If not, yer doin’ it wrong.

Photo I took in Vancouver's Olympic Village. Unknown girl: breathing/being.


And being grounded in the moment? Well, for example, can you tell me exactly what your body is doing right this second? What do you really feel? If you’re not sure about it, that’s a no. That’s what being fully in the moment means. It’s about knowing what’s truly going on around you, what your body is doing, and more. It’s hard to attain, ‘cos we’re so interminably distracted by the go-go-go of life.
Part of why I’m changing things up by leaving for a smaller city is I’m just so lost from any given moment. I’m incomprehensibly distracted. It wasn’t bad enough that I had the constant drone of both traffic and airport traffic surrounding my neighbourhood and my work, but now my apartment pipes and my refrigerator both do nightly practice of imitating Wookie death-rattles.
Add to that the constant-whiny buses and the roaring-fast traffic encircling my work and home, and it’s amazing I can finish sentences, let alone blog or write longer works. Focus is hard when you’re constantly on Pedestrian DefCon 3 and you’re not built for it, like sissy-pants Me.
But I digress.
So, I have this new chiropractor who’s all Zen-Master-Geek-Lord about back health, which is to say he’s weirdly good in a “Dude, that’s too easy!” kinda way.
I have this new theory that, like doctors over-prescribe medications, docs like chiropractors can over-adjust patients just because we’re under the guise that we’re broken and need fixing. My new chiro will only make the adjustment if he thinks I’m restricted. If he’s not, he won’t do anything.
He has me breathing for homework. Everyone else has been all “Gimme 20 push-ups” or whatever, usually involving extreme effort, all of which has gotten me only 70% of the way I want to be, after 9+ months of back-rehab stupid, and a second such serious injury in three years.
Zen-Master-Geek-Lord, however, has me pursuing breathing exercises, followed by simple advice. Like after I asked him “But what abdominal muscles should I be contracting when I walk?” Zen-Master-Geek-Lord replied with “Never mind. That gets confusing. You tell people that, they start thinking too much, and counter-intuitive stuff happens.  Just walk one inch taller. That’s all.”
So, I have, and it seems to be helping. And it sounds STUPID that I should require such SIMPLE advice, but this is how we get injured.
We get injured because we UnLearn basic nature. Our human nature is, breathe deep by expanding your belly. One day, you get hurt, or sick, or something, and you start breathing differently.
It takes an average of 21 days to learn a new condition. Ergo, it takes 20 days to unlearn one. I don’t know when I stopped breathing right, but I’m betting it was long, long ago. What else don’t I do anymore? I’d like to find out.
I’ve unlearned a lot of good things in all areas, and I want to change that. I’m looking forward to attaining Change: 360. Life full of learning and unlearning for a while. Sounds fun to me.
Life’s stressful as I head to the new-world days, but it’s been stressful for ages, for all the wrong reasons, and now it’s because I’m embarking on newness. That’s awesome.
But when I’m stressed and tired: I forget to breathe. And when life went in the toilet with my injury earlier this year, my bad breathing probably got worse. Breathing deeply doesn’t feel stellar with serious back injury.
Lately, I’ve had three different health professionals remind me to breathe, and more asthma issues more often. It’s funny I should be told now that part of my injury is that I’ve stopped breathing correctly and it’s resulted in muscles around my diaphragm weakening, causing my chronic back issues in the lumbar region, and that the asthma’s likely more behavioural than biological.
And knowing that just breathing correctly is fixing my back, when exercising daily wasn’t, is kind of bizarre and Twilight-Zone-ish.

I breathe more in the summer. It's not hard, here.


All this is affirming for me that it’s the simplest things often have the most profound pay-off, or consequence, in our day-to-day, and also that neglecting fundamentals can have rippling effects. Affirmation comes in another form, too, in that the idea of moving away just to knock a whole lot of speed and stress off my day might be the right plan… especially if I wanna focus on the moment and take the time to breathe on a constant basis.
I’m very, very excited about the year to come. I don’t mind taking the opportunity to ground myself, take some breaths, and save my energy for humans instead of for mundane things like endless work commutes.
It’s good that I’m seeing patterns. The above may or may not compute for you, but it resonates loudly for me. It’s the “seeing things” mode I need to achieve before I can find my will to write, and write often. Hallway vision, as they say, has been AWOL for a good long time. To unlock the “Be a Writer” Badge might be a little inconvenient time-management-wise before my move, but it’d do my soul a world of good.
I guess that’s why I’m learning to stop and breathe. Maybe writing needs me to pause a whole lot more to get through the crap of daily life and find the marrow.
Next week becomes both about being still and moving forward. Taking breaks, but starting to pack. Balance, grasshopper. Breathe.
2012, you’re looking good. Can’t wait. Om. [takes a deep breath]

My Choice to Move: Addressing Your Comments

Time to tackle some of the comments from the last week on my “bombshell” of my leaving this storied city of glass, Vancouver. [My original rant about getting out is here, and the “deeper reasons” posting is here.]
After this, I’ll move on to blogging about the process of moving, the reflections it creates as I go through a lifetime of belongings to ready myself for a new life, and other things one might be lost in thought over during such a process.

The Preamble

First: I’ve deleted TWO comments. Both were from people who didn’t know how to say they disagreed with me or thought I was whiney or whatever without calling me names and generally being dicks about it. I know you have freedom of speech and I encourage you to use it, but there’s no constitutional amendment that requires me to listen to your bullshit when you decide to use said freedoms to be a belligerent asshole about it. So, yeah, feel free to waste your time, but I’ll be deleting that crap.
Second: Let’s clear a few things up. I don’t think the day-to-day things will be much cheaper at all in Victoria. What I think is, I can get a much nicer home for only a few dollars more than I pay now, and live in a much more convenient neighbourhood that’s easier on me in every way than the place I’m in now.
Third: I don’t plan to return to the city every week or two, so travel costs don’t matter. I don’t plan to suddenly become a “concerts/theatre/ games” person because it’s been out of my budget the last couple years anyhow, so I’m quite content for a quiet life of parties at home, reading more, and exploring the world. Fact is, Vancouver’s priced most of the entertainment world out of my reach, so moving to a place where there’s less of that really isn’t a drawback. In fact, it’s a bit of an advantage, because I won’t want what I can’t have. Between my back problem and my lack of writing, being stuck on buses for up to 15 hours a week and not living close to any decent shops, the commuting is killing me. I want a walking lifestyle in a reasonably quiet, convenient area that will be better for me creatively, physically, and quality-of-life-like, and where people don’t drive 70km through the side streets like they do where I’m at now.
Okay? All rightie then.

From Culture to Pace

I get why people love big cities but a lot of the things about big cities aren’t things I’m really wild about. I don’t like the endless bustle and noise. I don’t like crowds and chaos. I don’t need “excitement.”
Deep down inside, a part of me would like to live in the Scottish Highlands and visit society once a month. If anything, I worry Victoria isn’t quiet and small enough for me.
One reader, @NiftyNotCool, commented on the backwater attitudes in the small Saskatchewan town she was raised in, and that’s why she needed to get out and move to a forward, progressive city like Vancouver. I totally get that, and it’s something I DO love about Vancouver — how open-minded it is, how many of my gay friends have found community here, how multicultural it is, and how well it seems all us races get along most of the time.

Clearing Up What “Foreign” Means

Now, let’s address the obnoxious comment I deleted that made it sound like I’m some racist who hates the fact that people of different ethnicities moved here and the real estate market escalated.
No, if you LIVE here, then I think it’s great. Hell, I’ve been an ESL teacher in the past, so the culture shock of moving here has even been my bread and butter.
My problem is with foreign millionaire landlords who don’t live here, don’t pay taxes here, and who buy properties solely as investments in an overpriced market, then charge high rents to reap rewards on those investments, thus escalating the market as a whole for renters and people who are looking to invest in a home to live in. I want the market protected from outside investors for a while, just so the local population can catch up — whether they’re “born” local or transplanted. Buying to live in it? Fine. As long as you’re interested in community and being part of the city, welcome to ya, whatever your background.
I may also have a problem with the number of SUSHI restaurants in Vancouver, but that’s the extent of my racial discontent.

I Think I Need A Drink

And, speaking of restaurants, I regret ever bringing up the motif of the “$10 beer” in my first posting. I know overpriced beer exists in Victoria. Hell, they charge $60 or something for High Tea at the Empress, so you know the stupid’s going on across the pond too. Let’s forget I ever bothered with that argument, since I also have to admit there’s $3.75 sleeves 10 blocks from my present home. I never grumbled about a $10 Guinness last fall, just this sleeve of Rickards. It’s too ordinary to be expensive. Still: You people are right, I was wrong, and there we go. Moving on. Ixnay the eerbay, eh?

When Money’s Too Tight To Mention

Another comment I had came from some 21-year-old shithead who thinks he knows something about life and the struggles that might come down one’s way. I’ve been around too many blocks to even begin caring about that perspective, and that got deleted on merit alone since he was such a mouthy little fuck in his arguments, and the mouthy little fuck knows jack about my life.
It’s not like I’ve been forced to hit up the Food Bank or anything. My argument primarily is: the ridiculous renter’s/buyer’s market is insane and it’s now draining a lot of people like me who’ve “gotten by” for years but need to get ahead finally, and it’s just not happening in this city for us. The cost of living is high, and one would expect that today, but the real estate is off the charts.
If I’m paying high rent to live in the city but still spending a minimum of 10-15 hours in commute for work each week, and getting none of the “convenience” of living in the city, and I can’t afford the “scene,” then, what is it am I paying for? It’s a problem for a lot of us. For some, the solution is moving out to the ‘Burbs. For others, it’s just moving somewhere new entirely.

Ain’t No One-Size-Fits-All Dealio, Bob

I don’t think that the solutions I’ve chosen are right for anyone but me. I’m not trying to suggest I have the answer to anyone’s problems, or even a clue how to solve Vancouver’s market problems, but I think I’ve found the right choice for me, for now. I didn’t grab a Magic 8 Ball looking for Band-aids to life here, I took most of the year to decide when and where I should be going, on criteria that matters to me, and I considered cities across this great country. Ultimately, moving far from home doesn’t work, because I truly love this area.
I’ve been slow and careful in choosing because I think I had a fork in the road many years ago and took the wrong path. I think I’ve spent years struggling because of choices I could’ve made but didn’t.
And that’s life. Making a wrong turn isn’t something that becomes clear in a week or a month. Sometimes it takes years. And, yeah, it’s clear to me now. I think.
The Vancouver “problem” isn’t the culture. It’s not the mix of races. It’s not the beautiful setting. It’s not the fun festivals. It’s not the amazing bike paths, seaside routes, or any of that. It’s not the “Greenest City in the World” plan. It’s either that you can afford to live where it’s amazing, or you can’t.
And, me, I’m over city life. I’m tired. I don’t need the noise or the crowds or the commutes anymore. I don’t need to be an hour from town so I can “live it up” now and then. I need something less on a constant basis, and for quite a while.
For me, for now, less is more.
Now, I’ll assume I’ve said enough on the whys and wherefores. Moving on, kids.

The UnSpending Christmas = More Fun, Less Worry

Christmas is coming! Christmas is coming!
I giggled to death when a friend on Twitter, a member of Vancouver’s crazy Vespa club (“The Worst Scooter Club Ever”) and an awesome artist, Mark Pilon, decided to bring my Christmas tree to life.
I give you the Killer Christmas Tree — we’re currently securing film rights. Think death and jingling bells.
Obviously my place is decorated for the holidays. I’m getting into Christmas-cheer mode. I’ve even come to terms with the fact that, as much as I love the people in my life, no one’s getting “real” gifts. I’m making a lot of candy so as to spread the cheer this year, but that’s about it.
Fiscal realities, baby. Ho-ho-fuckin’-ho.
It’s tough to come to that place of accepting that your finances just don’t allow for the “traditional” Christmas, but it’s a damned good thing to accept, given the economy. I refuse to spend the next four months living with fear and regret for seasonal over-spending.
The best gift I can get this year? Knowing my utilities are finally paid off. It’s been that kind of autumn, and I know I’m not alone.
And, hey, I can do that, finally. It’s great!
What does it leave me for the holidays? Well, I can buy some wine, entertain a few people I care about, have coffee with some other friends, and that’ll be all it wrote.
Once upon a time, though, that was the point of Christmas.
It was about making paper-chains to decorate trees, and popcorn strings, doing snow angels, hoping Santa brought some $50 gift you’d been dying for, playing charades, drinking punch, and throwing snowballs. That was Christmas.
Then Hallmark and Best Buy and Sears and Apple and everyone else said, “Hey, here’s a great merchandising opportunity!” and we’ve been proper fucked since.
People used to be happier with less.
Now we have moreMOREmore and we’re more unhappy than ever. Cue the Prozac and Ambien and Halcyon and Lithium, eh? The medicated gift that keeps giving?
We spend, spend, spend under the delusions that the latest version of X-gadget is exactly what’s been missing in our lives. A purchase, then a week goes by, and, nope, that didn’t Spackle the little hole in our hearts either. Whatcha got for me NOW, Apple?
Commercialism isn’t the answer, and I think we’re finally figuring that out, thanks to economies around the world continuing to collapse like shaky houses of cards, but the problem is, we don’t have a fucking clue what the question is anymore.
Where’s happiness? What’s tradition? Where are we going, and why have we been trying to leave this Place anyhow? Why’d we ever start believing joy was found in a box on a shelf in a big store?
Christmas should be about finding that child inside of yourself, really meaning it when you tell people at cocktail parties that it’s nice to see them. It’s about walking down streets and smiling at decorations, admiring the shimmering lights dangling from trees at night, or stuffing a few extra boxes into a Food Bank hamper.
It’s about wishing for peace and love in the world, bundling up against the elements, singing stupid songs, loving a hot beverage, board games, and slowing down long enough to enjoy those slippers you’ve recently invested in.
That’s CHRISTMAS.
I’m really looking forward to dropping by a party with hundreds of people tonight, just because I’m hoping I see a lot of folks I’d love to wish well before the year draws a close.
It’s been a long time since I cared about seeing people, especially in large groups, or wishing them well, or congregating with mass numbers of any kind, but tonight I’d like to do just that. There are a lot of reasons I care this year, but most of them aren’t really for public consumption.
The main shareable reason I care about seeing people is that I know I can’t afford to spend my way to a “happy” Christmas. I can bask in the seasonal glow, though. I can just be there, participate, and be welcomed. That’s seasonal enough for me.
And this year, I think that’s exactly the kind of Christmas I want.
Somewhere along the way, industry, media, and commercial interests have stolen Christmas. They hijacked it and turned it into something that filled their tills and propped up their bottom line, and we lost the soul of the holidays.
The recession, this endless economy, it’s a gift, in a way — it’s our opportunity to say Christmas Is Not For You, Christmas is For Us. It’s for our tradition. It’s for remembering a way of life and a time of easy fun. It’s about movies like A Christmas Story, It’s a Wonderful Life, Miracle on 34th Street. It’s about Bing Crosby and ho-ho-ho. It’s for candy and mulled cider and giggling children. It’s for snowflakes and cookies and slippers and blankets.
And it’s not too late. With social media, we have more communication between us than ever before, and we can declare new priorities, focus on the right things, and take back traditions and our quieter times.
If, that is, you’ve reached the same not-gonna-take-this-anymore threshold as I have.
Me and The Killer Christmas Tree, we’re bringin’ Christmas back.
Next: Sunday might be time to make popcorn strings. It’s…. been a while, and the tree does look a little nekkid. Maybe that’s why he’s so angry-looking… shrinkage. Poor balls.

Making Plays in The Game of Life

I am in catch-up mode.
We get so ensconced in our lives that all need to remember the wise words of social genius/role model Ferris Bueller: “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”
So, when you’re like me and you’ve been out of the game for about six weeks with something stupid like pneumonia, you sort of realize some things:

1) Many happenings/obligations in life are unnecessary, yet we feel pressured to throw ’em on the calendar too.
2) When trying to get back to your old self, you need to pick your battles, and the one battle you can likely do without includes all the social and networking events that aren’t “real” time with friends you crave seeing, or lowkey happenings.
3) Those easy activities we fall into “autopilot” on really take a lot of discipline to develop routines around, and getting back to that is a real challenge after taking a necessary break from it.

I think part of my antisocial behaviour over the years stems from the fact that much of my years from 25-35 were filled with illness (was bronchitis-prone yearly) or severe injuries, and I just lost my ability to struggle through life and be Little Miss Lively.

From Guardian.co.uk: Gk Hart/Vikki Hart/Getty Images.


And I was always angry about it, too — my failure in my struggle to balance life during those times.
One day, I read Carl Honore’s In Praise of Slow (its Canadian title).
I learned about the Slow Food movement, and how it was spawning the “Slow” lifestyle. Talk about your lightbulb moments.
So, I learned what I could about these new-to-me ideas.
Slow Food was about getting back to the basics and using real ingredients, very little processed, and ensuring one had the time to enjoy it all. At least half the time, this is what I’m after in my kitchen: Slow.
“Slow Life”, in a nutshell, is about doing everything purposefully, mindfully, and without spreading yourself too thin. It’s about reading a paper and enjoying a quiet breakfast, not working on your laptop, watching Criminal Minds, and scarfing down a protein shake.
“Slow” is in not rushing to an event that’s only about shaking a few hands when you could stay home, re-centre yourself, eat healthily, do some fitness, and enjoy some mental-recharging in preparation for a great and full day tomorrow. Slow Life is even about Tantric sex and sleeping in.
Slow is essentially about making choices, and choosing to pare back on commitments, doing only what life and time dictate as good choices.
Carl Honore’s website defines “Slow” as:

It is a cultural revolution against the notion that faster is always better. The Slow philosophy is not about doing everything at a snail’s pace. It’s about seeking to do everything at the right speed. Savoring the hours and minutes rather than just counting them. Doing everything as well as possible, instead of as fast as possible. It’s about quality over quantity in everything from work to food to parenting.

There are people who thrive on social interaction, it completes them or feeds their ego or whatever it is it does for them, and maybe they need that component in life to really feel alive.
Many of these people, though, I see tweeting or Facebooking about how frantic they feel and their panic to get to the events on time, et cetera, leaving me to wonder just how much they’re “thriving” on these things after all.
Others, these excessive commitments get in the way of our goals, they cut back on our time to be creative, they erode our sense of self, and they turn us into 5-to-6-hour-a-night sleepers instead of getting the 7 to 8 hours doctors recommend. For some, the overcommitting eats at savings, inspires bad behaviour, or leads to missed opportunities.
Not everyone’s suited for the Slow lifestyle.
But I am.
The older I get, the more I realize I’m a rural dweller living in a citylife.
I want the country house, the seclusion, the quiet at night that’s broken only by sounds in nature. I want to wander country paths and marvel over how light changes on the landscape. I want trees surrounding my home and a body of water a short walk away.
Unfortunately, right now, I can’t have that life. By the age of 45, I will.
For now, though, I can balance my life with being smarter. These days, I’m a “maybe” for all events until the final 24 hours hits. I’m tired of having to bail for reasons others don’t want to hear about and certainly don’t care about.
At this immediate time, I’m not making any social plans at all. My two birthday-weeks with only 3 social happenings in each proved Way Too Much for me. The pneumonia rebound is a hard one for me.
But the pneumonia is a wake-up call. I’ve worked far too hard on my life to be rewarded by being this sick. No more.
The frustrations I feel now, after being taken out of the game of life and trying to catch up, they’re reminding me of why I gravitated to the Slow Life a few years ago, and they’re making me wonder why I ever drifted away from it.
In order to be successful at Slow, it means I need to make a few more changes. Routine becomes more important — cleaning up after cooking, waking up with focus, committing to an active life but also being sure to actively rest, both in mind & body.
Starting this week, it looks like I have a personal trainer willing to take me on in exchange for my writing about my journey to fitness for her blog (and mine). More on that on Wednesday.
It scares the living shit out of me, honestly. A high-intensity personal trainer with a mission to kick my ass?
I’ve been there before. I know what working out with high intensity for 6 to 8 hours a week feels like. I know the price my body pays. I know what “leaving it on the floor” feels like the next morning.
I know what it takes, but I HAVE what it takes.
What I really know, though, is that being social goes right out the window for a month. At least.
That 6 to 8 hours of fitness, for me, requires at least 4 hours of stretching. And hot baths. And icing. Next thing you know, it’s 16 hours or so of my week. Physical hours, hours in which I’m often thinking about exactly how my body feels and what it can do. It also means I need 8 hours of healing rest per night.
That physical demand on me and my time also means I really have to focus on healthy eating, and since I can’t afford to buy the healthy prepared food (which are expensive, of course), I need to do the cooking myself. More time invested.
And, you know what? No problem. I can do that.
I just can’t do “social” during it too. Not much, anyhow. Not at first.
Not if I want to achieve everything I know I can achieve.
Me first, you last — that’s what losing 50 pounds takes.
If you can’t put yourself first in weight loss, you won’t succeed. Period. I know.
“Slow” living means making choices and choosing your battles. It means doing one thing and doing it to the best of your ability. So does weight loss.
There aren’t a lot of books that have really changed my attitude on life, but Honore’s In Praise of Slow really did. It’s time it changes my life again, and this is the best time of year to make that change.
Whether we like it or not, there are 10 weeks till Christmas. Manic just got more manic. Socializing will be through the roof.
For me, Christmas means people — it means warm drinks, kindness, small homemade gifts, toasting with wine, laughing in warm lighting, and generally just Being with Real People. It’s not about events with 200 folks, or even 100. It’s about being in places where I can actually talk to each person present.
As the invitations start pouring in, I’ll pick events that are most intimate — preferably home gatherings — with the greatest number of people I’d like to connect with. And maybe only one every week or two.
But that’s how “Slow” goes.
In the end, I’m finding pneumonia has been a gift to me on a few levels. Most importantly, it’s helped me clarify my goals and remember what’s important to me in my world.
Or, at least that’s what I’m choosing to take from the pneumonia experience: Reminders of who I can be.
Now comes the part that’s the hardest of all: Turning those reminders into my new reality.
And, in the spirit of Thanksgiving, I’m grateful I get to try at all.

Happy? Stopping in the Small of it All

What do we really need for contentment? At what point do our goals cloud “life” itself?
How much work is too much work? How much of something is too much anything? How little is too little?
There’s no universal answer. The less one can live with, though, the more likely one’s chances of finding contentment.
I remember a friend once commenting that the wealthy are more scared of not having money than the poor are of never getting it.
I don’t know, I guess it’s true. I know some moneyed folks who don’t understand the class divide, and when they peer over that pay-precipice, whoo-ee — us little peoples with our cheap-ass wine, “good” and not-so-much-so underwear, “I Need a Paycheck” stack of recipes, and tendency to have to ask “how much” ‘cos we know there’s a price we can’t touch and it’s low… well, we’re a different breed.
Some of us are angry about it, and some of us know how good we really have it.
For all I don’t got, what I got’s pretty awesome — ‘cos it comes with a worldview that helps me enjoy it and not want for more (most of the time, for now). Sure, I stay out of stores and pretend we’re not a materialistic society in order to pull that worldview off when my finances dictate it, but whatever.
I got what I got, and I like a lot of it, and what I don’t got, I tend to get by without.
Soon I’ll be chasing the self-employment dragon with school, etc, and I imagine my desires will be increasing and my quiet, simple life will be shaken up as my needs grow and the corresponding scene develops.
There are some things I hope never change, though.

  • Like knowing a six-pack of beer and a burger-to-go eaten at the beach with a summer sunset, great friend(s), and million-dollar view rivals any experience had in a many-walled 4-star restaurant with entitled waiting staff and hoity-toity diners.
  • Or the delight of ugly boxer shorts, a torn concert t-shirt, and a DVD marathon with blinds drawn on an unapologetically rainy Sunday.
  • Or the here-and-now never-seen-THAT joy that is a road trip instead of flying somewhere, including the neuroses of choosing the music and a route before the trip ever happens.
  • Or knowing moments are built for milking and it doesn’t take long to do so, whether it means stopping to see the stars at night, taking the long way past a sunset, watching life unfold, or smelling a flower.
  • Or loving hanging out with friends who enjoy casual and chill as much as or more than being a part of any scene.

Sure, the media and the fancy folk sell the image of swank-and-busy lives, and how much we should validate our lives by the foods/drinks/things we can afford when with others, and maybe that’s great for you, but, for me, life’s about the simple-and-small moments that fill it all.
Someone once told me it wasn’t the big stars he loved in the sky, but all the little ones in between them.
And I think I look at life like that.
It’s the small things — the moments you pause for, gazes you steal, words you exchange, accidental encounters en route to Your Real Plans, unexpected little incidents that pepper your days.
That’s life, that’s the real deal. It’s the snippets, the moments, that stand out.
There’s a whole breed of world and people that live for the weekend, or the big party, or the next swank thang.
Sometimes I’m guilty of that too, but then I try to remember the moment, the smallness in the bigness. What’s something here, now, that I can notice or experience or remember? A taste, a smell, a sight, a sound — anything.
I want that, for forever — remembering the smallness in the bigness.
I hope my life is never always Big. I hope I always have Moments. I hope there’s forever equal parts of the Small and the Strange while it’s filling up with Big and Beautiful.
These are things I hope on this simple, nothing, every-day-is-like-today kind of Thursday… but a simple, nothing, every-day-is-like-today kind of Thursday on which there’s an amazing marine breeze as sun breaks behind cloudy heat reprieve and my bluesy-funk tunes swell and pound in my living room and my toes are painted pink, and the coffee’s brewing, and the floors are clean and…
Well, for what it is? It’s an amazing day. And I hope I always, always remember that.

The Challenge of Transitioning

I’m in zombieland.
Mono-focused. I know what I want. I’m after it. Period.
Brains. Nommy brains.
Mmkay, no.
I want life to be my bitch. That requires me being strong, fit, and healthy.
It requires me undoing bullshit that caused me to gain back 8 pounds — and probably several inches — of the 70 pounds I’d lost.
That shit’s done, yo.*
A small part of me was enjoying the summer before I destroyed my back, 2008. I was becoming a jock:  strong, powerful, and often making my “fit” friends feel like chumps because Fat Girl could work circles around ’em.
They loved it, I loved it. Good times and great laughs. What a change from them always having to slow up and check on me.
There’s nothing more important in my life to me right now than taking that back.
I fucking love the pride I feel when I know what I’m really getting done.
Nothing says empowered like being able to change a day that’s had me bent over and taking it by having a set of fitness goals and blowing that out of the water. Whatever else life did that day, it couldn’t stop me from killing that workout.
There’s something that comes from that place of knowing you scaled a mountain, rode 30 km, or did a crazy set of highrise stairs.
I love that place. I’ve owned that place.
Since May 11th, I have worked out on more days than I haven’t, usually five days a week. And, on most days, I’ve tried to really leave it all on the floor. I’m getting better at that, and intend to keep pushing boundaries.
Today, my whole body cries for release. This is the consequence of those actions.
All of me is so tight and sore. From my ankles to my jaw, I hurt.
There’s only one thing I know I can do to help it: Work out more, but differently. Like my chiro doc tells me, “Motion is lotion.”
Move it, or lose it. Two days slack is asking for a world of pain. Days off are harder than days on, when you get used to the workload, but there’s a point in between where everything you do’s an effort, and I’m there. So fucking spent.
It’s with weary resignation I know I can’t rest. I know I don’t want to go cycling later, and most of me would rather crawl in bed and die today, but… I know: I can’t.
My “rest day” will be tomorrow or Saturday. Maybe both, since much walking will be required tomorrow and anything else might overdo it.
I cancelled plans last night. Didn’t have it in me, and saw that coming from morning light. I’m sure feelings were hurt. They’ll understand someday.
I know what’s important to me right now, and it’s not parties and big crowds of people. It’s not about finding my contentment through others, or getting their validation, or needing their company.
It’s about rediscovering that place inside that gave me the power to change my world in such a dramatic fashion once already.
And I know what it takes.
It takes cancelling out on parties.
It takes that inevitable night at the end of the week where you’re just fucking DONE and all you can do is crash at 9:00 at night and sleep for 10 hours, waking with already-weary bones that know they’re in for more, and soon.
It takes vitamins, big healthy meals, water all day, planning food in advance, total time-management, prioritizing yourself before anyone else, and avoiding engagements that are too heavily centred around dining and drinking.
I know what it takes.
It takes a total life change.
And you know what else it takes?
It takes pissing off other people who don’t understand what it really takes, when you just can’t find it in you to go and be happy and fun with other people. You’d rather just die on the sofa with only one thing on your mind: You met the goal this week.
People don’t get how hard it is. You can’t POSSIBLY get it. If you think losing 10 pounds is hard, or 20, try 70.
Just fucking try it. I did it. I know. I did that. And it’s the hardest thing I’ve ever done. And I’ve kept 62 off for 18 months!
I know Biggest Loser’s the biggest cheese going on TV sometimes, with the sound editing and the seemingly simplified weight battles edited to fit a TV format, but the emotions those people feel — the breakdowns at the end of the season, of trying to juggle real life with friends and families and weightloss — and how it’s the people around them who always lose out, that’s all real.
Wanting to cry because you’re so fucking tired, but LOVING the joy you feel inside about what you’ve accomplished? That dichotomy is a weird place to live, and the tightrope one walks to sustain each is the toughest balance ever.
To be successful with a “180” health-wise, to take on a radically active life after years of sloth — the focus and drive they take are impossible to explain.
The pain with which your body screams at you after years of giving into gravity and laziness, after decades of shovelling processed food into it, after years of losing lung capacity… that isn’t a one-week adjustment.
And I’ve had a decade of injuries to overcome on top of all that pain.  For me, it means I have to spend hours stretching out the hours of working out, every single week.
That whole-body-fatigue keeps hurting — week after week, month after month — because every pound you lose means you need to work harder to remove the remainder.
It’s why 80% or more of people can’t lose weight and sustain it.
This is the HARDEST mental battle of your life. Win the weightloss headgame and no other game will out-think you in life. I guarantee it.
The resilience you need to get past 50 pounds of weightloss, and to sustain it, is something you can’t learn from a book or buy from a specialist. You create it and nurture it.
I may have gained 8 pounds back out of 70, but I don’t feel like that’s a failure at all. I think 10% gain back after 21 months spent with a life-altering injury, then caught in a year of burn-out, is fucking awesome.
I’m proud as hell of that. GO, ME.
And what a gift for getting back on path, being still so close to the goal I’ve wanted to achieve since I was 17: Being under 200 pounds.
I hope to reach that goal by Canada Day. Scared I won’t. But I’m gonna try real fuckin’ hard.
I won’t feel guilty for focusing on myself right now — be it meaning that I cancel plans, or whatever else it takes.
I’m not likely to cancel on one-on-one time with friends or small groups, but, parties? Yep. The full-body fatigue that comes from this doesn’t tend to always make one a real cheery camper to hang with when it comes to maintaining a “vibe” a host/hostess is trying to create. Can’t do it.
I’m tired. I’m sore.
I’m dreading how much further, harder, and heavier all this shit’s gonna get before I’m at where I want to be.
I’m not some 140-pound chick climbing those highrise stairs or cycling 35km, man, I’m 210-plus. I literally haul every pound of that on this frame — it’s actually there, it’s actually heavy. It’s real fuckin’ heavy.
Gravity finds every ounce of that weight when I’m fighting it, and, believe me, I feel like it after a week like I’ve had.
But I’m elated.
It has begun. I’m at the climax of where it gets real, real hard at the beginning, where every day is filled with hurt and fatigue, but, soon, I’ll hit my pace where it’s just about keeping the wheels spinning ‘cos momentum’s been found.
I’ll be one seriously weary girl for a while. My BEST friends understand it and WELCOME it.
Soon, it’ll just be a new normal, and the determination that emerges from meeting small success after small success is its own feeding frenzy.
And I’ll be Mojo Girl again.
I’ll get that cocky grin that makes people wonder what the fuck I’m on. I’ll get my twinkle in my eye, the smirk that says “Look out.”
Then it all gets very, very fun. Very.
Just you wait.
.
*I think I’ve lost the weight already, or close to it. But I’m waiting until one month in for weigh-day and that’s next Wednesday. It’s really about the feeling. I know the weight will come off gradually — it did before. It’s nice to see the numbers change, though. Rewarding. But not really what it’s about. It’s important to know that before you step on the scale. It’s important to believe it.