In a world with a million distractions and life that moves faster than ever, it’s easy to forget just how far we’ve come — and how many hard grades, sharp turns, trying twists were along the way.
The devil really is in the details.
This morning I’m facing the reality that I’ve gained five pounds in three weeks. I’m not surprised, I’m an emotional eater. I got laid off, then threw myself into the hardest project of my life. Five pounds? I’m surprised it wasn’t 10.
The hardest part of that hardest project is just opening the door — the door to my past and all those crazy fucking worlds I’ve travelled through.
I like my re-runs left on television, thanks.
But I’ve cracked that door this week and it’s been every bit as hard as I expected. Better than I expected, too. But it’s taking longer, which makes the “hard” part that much more insufferable. The last couple days have been spent poring over the months leading up to what was the hardest part of my life.
‘Cos, as much as I’ve had REALLY hard times in the past, that’s the only time when I truly was NOT myself and couldn’t find my strength and self inside. It was a chemical depression.
I’m rereading these passages and little cracks are appearing in my heart. My heart’s slowly breaking for myself because I can truly remember the pain and horror of going through that terrible, terrible depression. Fucking pharmaceuticals, man. Birth control pills sent me spiralling into the darkest place I’ve known. (I doubt I’ll ever take them again. The right choice for me, but not necessarily for you. Know your options and proceed carefully & judiciously.)
The depression is not there yet in full, but it’s starting to arrive. Bleakness, sorrow, a sense of loss about choices and the future.
I know why it cost me my readers. I understand and accept exactly why people walked away from the blog.
I probably would have, too.
When I write in a “normal” depression, I’m readable. I’m insightful, level-headed, never the victim. I’m determined, I try to be objective about the adversity.
But in a chemical depression? There was nothing to gain from me. I offered nothing.
I was a shapeless, meaningless cloud moving through a thick intimidating fog. Nothing in nothing, with nothing to define it.
That time period is just unfolding for me now in my archives. I’m plodding through, a heavy weight holding down my chest, gulping often.
You see, the thing is, it’s kind of worse than I remember.
Only now that I’m so far away from it can I admit that I forgot how oppressive it was, how scared I was, how day after day after day after day the struggle to hang on to that last little bit of dignity and hope was so goddamned HARD.
In frequent postings, my desperation of reaching out is hitting me hard. I’m not that person anymore. But I was.
And while I’m re-reading all that, I’m “unpublishing” some of the posts. I’m making them private. They’re there. I’m not deleting them. I’m just being true to my original statement, that I write this blog for me, not you.
I overshared. I take it back.
At the beginning, I felt bad for changing a post’s status to “private”, but as I’ve progressed, it occurs to me: I’ve written about a lot of really important things. I’ve written some really good stuff. Not ALWAYS, probably not even that OFTEN. But I’ve got a lot of good content on this blog.
And I had so much BULLSHIT in between them. Needy, desperate, oversharing little blurbs that you don’t give a fuck about and I don’t give a fuck about, so why’s it there?
Probably because Twitter hadn’t been invented yet, really.
But this tweaking, slimming-down, and weeding-out of my blog is for the best. You’ll get the best of me, or just the most readable of the journalling (because, let’s face it, some of those journal posts are exactly the kind of thing we like to read in a blog — it just depends on the mood within).
Coming up? This weekend I’ll probably read through the darkest part of that chemical depression.
The part where suicide started seeming like maybe it might make more sense than this seemingly-endless waiting for something better. God help me, that’s going to be a hard time to wade through, too. But important to revisit, methinks.
Then it’s a year of reading through just holding on, just trying to stay alive.
Then I start reading about my journey to be 60 or so pounds lighter.
Then the rest of my blog is tagged and it’s the Post-Wordpress era, and I can probably avoid going there.
But it’s been a heavy fucking few days. It’s probably why I got so worked up in my posting from yesterday, because I went from the girl I was before EVERYTHING went horrible in my life to being that kind of woman who needs to respect herself and know her value isn’t in a man — and that’s the part I’ve been re-reading recently.
All the pain and the little moments and the stupidity of that year, it’s just a little too much to take in at once. I’ve been trying to slowly digest it, but it’s still a mighty big meal. I should be through the worst of it in the next few days.
I’m really, really happy I’m doing this, though.
We need to be reminded of how much we’ve really done. As time slips past us and the years blur together more and more, we forget just how hard the day-to-day once was, and how much an accomplishment just getting through that really, really was.
I’m patting myself on the back. Rightfully so.
But I’ll still be happy when this part of my project is dead and buried.*
*Well. Until I dig it up again. Part of this tagging/SEO/editing project is so I’m not as intimidated with researching my archives for my book. Now I’ll be able to just search a “depression” tag or “money” tag and get what I need, and just skim through relevant areas, instead of reading the whole blog post-to-post and trying to figure out what’s worth saving & for where in a herky-jerky by-the-post method. Hey, it’s a book. This shit’s slow going! But it’s going. And I like this method, because I’m thinking a lot of how the pieces all unfold one to another, and the in-the-head stuff’s helpful too. Also… some writing. Just not for you.
Category Archives: Psychology & Moods
Respect Yourself
I’m tired of women who get into a relationship, lose all of themselves in the man, the relationship ends in a matter of weeks, they come apart at the seams, and it’s “Oh, I’ll never love again.”
Please.
Get serious.
And to moan and piss and whine like this publicly, on social media sites?
Please.
Get serious.
I’m not lying and saying I’ve never done that.
I have, and I’m not proud of it, but it’s been a few years since. I don’t respect myself for having been that way, but at least I know it was because birth control fucked up my estrogen. Even then I knew it was shameful, the way I was coming apart over this guy I knew didn’t really deserve me or my heartache, not now, not after all I’d come to learn about him.
It’s a few years later and I know now that, this dude I came apart for, I wouldn’t even date today. I’d be friends. I probably wouldn’t get turned on by him, and I sure as hell wouldn’t be having the delusions of marriage I entertained then, but maybe it’s because I saw how he became in times that got bad.
All of us are pretty undesirable when our lives go off the deep end. We’re not ourselves. That makes sense, it should be apparent to others.
Times get bad. Hurts happen. Sadness is inevitable. Anger bubbles up.
These are human elements and we’re at home with each of them.
But I draw the line at tolerating victims. I draw the line at anyone who thinks shit keeps landing on them on purpose and that they have nothing they can do about it.
In the last decade, the amount of shit that’s come my way — man, if I thought someone had it in for me and it was happening to me intentionally, I’d just cry. And I’ve kept my head on reasonably straight about this throughout more than one depression.
Just an example: This back injury that debilitated me for a year? Rehabbing it repaired most of my other long-ailing injuries, and taught me that I finally understood how to eat properly to maintain my weight, and gave me insight into really seeing what living a long-term compromised life did to others, and I think the whole horrible year made me a FAR better person.
Almost every negative that has found me — including my mother’s death — has resulted in incredible personal growth and insight.
Am I tired of the endless struggle? Fucking right I am. But am I feeling like a victim? NO.
I’m feeling like someone who’s woken up and realized all the fighting I’ve been doing just to survive has been completely misplaced — those energies can be better spent, my attitudes & goals can be refocused.
If anyone can do it, I can, and don’t you even think I don’t know it.
I know I’ve overcome incredible odds, but the odds I’ve overcome are the kind that HURT the bank account and HURT the bottom line, not help them. To the outside, I’m some underachiever getting by in an expensive town with a job that doesn’t nearly compensate me for my skills and talents, working too little to really get anywhere, with a stubbornness about “selling out” to get by.
TO ME, though, I’m an incredibly resilient person who’s been kicked somewhere new by life almost every 6 months for 10 years, but I still keep improving, I still get better, I develop more empathy not apathy, and I grow from every single thing that hits me.
I don’t need to be a social butterfly or the talk of the town. I don’t need a fancy car or pretty things. Like Atwood says, as a woman, I need a man like a fish needs a bicycle.
What do I need?
I need to respect myself and know I’m doing what a girl’s gotta do. That’s it.
I got that. I’m down widdat. On it like Oprah on a ham, baby.
I still like the directions I’m going in. I wish I could have more — I wish I had a man on this beautifully full plate of mine, someone to sink my teeth into and a relationship to take shelter in on weekends, but space to enjoy during the week. I wish I had the energy and money for friends and good times.
But money and love, they’re out there, and I’m getting to them. They’re usually the icing on your life cake, and patience is needed.
I know, deep down inside, that I’m changing at a clip I can’t believe. The last thing I need is to get into a relationship with someone who’s where they want to be while I’m going a mile a minute. I need some stability and some comfort with where I am before I think I can choose rightly as far as man-things go. The more of this “self” I enjoy discovering, the more I’ll have to offer in a month or two or three, as my newly changing realities take firmer hold.
A month or two? Yeah, I’m not biting at hooks TODAY but I’m looking as of now. Why not? What’s the worse that can happen? I love a little, get left a little, hurt a little? Okay. So be it. I’ll try.
Because I know, who I am has nothing to do with a man. My attitude, my goals, my abilities, my dreams, they’re all me. Would I like to share them? Sure. But no one’s co-opting them or taking over the driver’s seat. Not now, and hopefully never again.
I think, biologically & anthropologically, something in women hardwires us to pairbond for security and protection.
But what happens in 2010 when a girl’s forced, through economic & social realities, to survive on her own? To get her own security taken care of? To protect her how interests?
Then what’s she looking for in a man? What’s she need now?
Does anthropological history and biological predisposition still kick in? Or does a different quality of pairbonding happen? “I’m the queen, I’ll let you rule in my kingdom alongside me. You, your chair is there. Don’t even think about sitting in mine.”
I don’t know.
But I know I look at men differently now than I did four to five years ago.
And I know I’ve proven I’m a survivor of the kinds of things that most people would rather not test themselves through.
So, a girl’s got to wonder.
What am I really looking for, and what’s it going to take to get it delivered? (Grin.) I really don’t know. I really don’t care. ‘Cos I know I’m gonna find out. Don’t know how, but I’m gonna. So are you.
And if, or when, it goes south, since there’s 95% chance of that when every relationship starts, well, I’ll try to hold myself with a little decorum, because I’ll be pretty confident in the knowledge I’ve overcome bigger things than a boy.
Oh, You Naughty Librarian!
In college, I was a librarian. I worked both in books and in the audio-visuals section. Then I was a bookseller.
Everything I ever needed to learn about sex, I learned on the job. It’s probably the only thing escorts and librarians have in common.
Okay, well, no, not everything I ever needed to learn… but it sure as hell helped me write informative web sex commentaries like:
- The Good Girl’s Guide to Giving Great Head PART 1 and PART 2
- The Man’s Guide to Cunnilingus PART 1 and PART 2 and PART 3
- Hand-Jobs: Things You Need to Know PART 1 and PART 2
- Getting Laid, Getting Tested, Getting AIDS
- Unleashing Your Inner Vixen: Some Breakout Moves
- Unleashing Your Inner Vixen: Some Serious Thoughts
- Fishies: Wake Up & Smell the Pheromones
- Why 40% of Women Don’t Masturbate
What can I tell you? There’s nothing like being paid in quiet work moments to go searching through shelves for titles you’d never have the balls to take out if you were just Joe Public, like Sex Tips for Straight Women from a Gay Man by Dan Anderson.
A quiet rainy night and no one in the bookshop, and I have a date with my boyfriend later? Sure, why not learn new oral techniques or read about the psychology of sex in the Guide to Getting it On by Paul Joahannides?
I was ALLOWED to read on the job. Clients might enter and ask about those books! (And in 3 years, only one did, and when I gave her Dan Anderson’s book and pointed out a couple passages worth really absorbing, she cancelled her evening plans then and there and invited her guy over for breakfast, laughing while I rang the book in.)
Will Manley reports over on his blog that, in 1992, he had more than 5,000 librarians answer his Librarians & Sex Survey, but the results were quashed by Those Who Be who thought, perhaps, that librarians couldn’t appear THAT naughty.
I woulda scored pretty good in some of the categories, I suspect, but thank god I’m not relevant here because you people just don’t need to know too much. Hi! I’m Steff the sometimes-sex blogger with boundaries.
But all this comes back to what I strongly believe — great sex requires:
- great knowledge
- communication
- articulation
- attention to detail
- ability to be versatile
- openmindedness
- access to information and resources
- insight and commentary
- ability to not take things too seriously
Furthermore? I believe the people with the healthiest sex lives are usually people who are most open to other people’s points-of-views and lifestyle choices.
Why? Because being a great lover means realizing the world has more tastes than just yours. And accepting that personal taste matters.
The reality is, just because you think you have a money-shot doesn’t mean it works on everyone. Sex isn’t about YOU. It’s about your partner. And if your partner thinks that way too, then congratulations, you probably know what it’s like to have your mind totally blown by sex.
But if either of you think it’s all about the orgasm, or that your performance reflects on you in a “being-graded” kind of way, or that sex is about obligation or routine, then you probably haven’t transcended that place that takes some of us from being mere enthusiasts about sex to feeling profoundly sorry that the rest of the world doesn’t get what we’re talking about.
Frankly? If you haven’t been laid by a sex geek, you’re probably missing out.
The truth is, the more I learn about other people’s hang-ups, the more I read up on the difficult journeys many of us take as we fumble from awkward through to confident lovers, the more I’m able to accept myself as a total vixen-rockstar-lover while also being a woman who has all the insecurities most women have… and it’s okay. ‘Cos openness and vulnerability have their own hotness-factor, too — so long as I realize it’s in my head, I’m not the only person that feels this way, and I can admit it. Besides, that vulnerability is part of what makes me this unique blend of who I am.
My vulnerability is not all I can admit. I’ve found power in confessing things like this, that go against the supposed “sex blogger” image, even though I’ve written one of the most plagiarized how-to-give-blowjobs postings on the web. Why? Because I know I’m not alone, because I’ve shared in that human condition that writing & literature can inform us about.
It’s learning, reading, and sharing in others’ experiences and sexual journeys through blogging and the written word, and just plain learning biology, that has really allowed me to own my insecurities and stop apologizing for them.
So-fucking-what if I’m insecure about my size sometimes? If I tell a lover that and he uses that knowledge to covet ALL of me, it helps fight that insecurity — because it’s hard to fake that attention, it’s hard to be disingenuous as you consume someone whole. You can’t easily sell being turned on by a flabby belly, you know.
It’s my knowledge and life experience that helps me understand how and why we all differ sexually — I don’t have hang-ups about talking to a lover about how he likes it, what he wants, and other little fantasies and peccadilloes that shape each of us as a lover. It’s not some reflection on me if he doesn’t like it when I do X to him — that’s a reflection of how his body’s wired, and I can’t change it, no matter how good my X skills might have proven in other encounters.
That’s the kind of confidence that comes from education. It’s getting past THOSE conversations that make good intercourse become the kind of mindblowing sex that everyone dreams of having.
Learn something. Ignorant lovers are lousy lovers. Get over yourself. Learn about your partner, learn about how their sexual tastes differ. Teach them about you.
That’s when carnal knowledge is sexual power.
So: Do you think your knowledge about sex has changed you as a lover, and how? What are your thoughts on this?
Photo is by Dumio_Momio, and is Creative Commons.
The Dark Side: A Brief Look At My Descent
Today, Andrew Koenig, a respected stand-up comedian and former “background” star in Growing Pains, was found dead, having committed suicide, and not too far from the happy Olympicky goings-on here in Vancouver.
Depression was known to plague Koenig. He got off his anti-depressants sometime last year, and clearly the rest is a story still developing.
I’ve been depressed. Very, very, very badly depressed. And I hate that so many of you probably don’t understand fully what all that means.
Continue reading
FEAR 101: I Did It.
(This is the epilogue to my prologue; written about my zipline fear-conquering I wrote before the fact, here.)
Yesterday, I stood at the top of an 8-story-tall tower, strapped into a harness, hooked onto a steel cable, and ziplined 550 feet across Vancouver’s Robson Square.
Holy shit.
I’ve had to get the news my mother was going to die, I’ve had to amass the guts to get back on a scooter after I nearly died when I flew head-first off of one — after which long-time riding friends claimed they’d never seen a casual rider as hurt as I’d been get back on a bike — and I have NEVER been as scared as I was when I stepped off that platform.
My friends with me didn’t see it, but I was crying when I took that step.
What they did see, though, were my knees shaking violently, my face suddenly 15 years older looking as all the blood drained from it and my jaw dropped in terror.
I almost vomited, I never even breathed as I zipped at 50k an hour and crossed the square, but about 2/3s of the way in, I finally snapped and realized, “I’ve done it!” Continue reading
Sexual Addiction? My Thoughts.
Sex addiction — which includes addiction to cybersex and porn — is one of the fastest, most destructive addictions on the rise out there.
Unfortunately, the discussion? It’s a joke. It’s always along the lines David Duchovny or Bill Clinton wisecracks. People fail to see that the nature of sex addiction is to destroy every relationship the addict has. It steals the addict from life, costs them friends and families, it shatters the respect others may have had for them, and instills a self-loathing of the lowest kind.
I remember captioning a television show (my day job) about cybersex addiction, for instance, where they stated simple cybersex/porn addictions could be fatal — cases had occurred where an addict remained seated, wrapped up in the porn/cybersex before them, for so many hours, that blood clots and cardiac events killed them. I’d never even considered that possibility. Continue reading
Choosing Success
I’m having one of those honest-with-myself days. They’re never very much fun, are they?
I’ve been getting increasingly stressed out about several areas of my life, just because it’s coming down to the crunch and probably also because I’m incredibly skilled at making things more difficult than they need to be.
As a result, I’ve had sort of the perfect emotional storm that every recovering fatty wants to avoid. I know, all too well, that I’m an Emotional Eater. I nearly got to 300 pounds because I can be a very emotional girl, apparently. Continue reading
Giving Myself a Headshake
I’m having one of those days.
I’m having a dislike-myself day. Or is it discontent with myself? ‘Cos I like myself way much and feel it’s worth taking action to end some of the feelings I’ve got today.
The content of my internal dialogue today is staying internal, I’m afraid. No nitty-gritty deets for you people.
But this sort of happens every time I approach a new era of change in my life. When I start it, it’s shaky and it’s more failure than it is success. I fall down. A lot. I fuck up. Constantly. And every time I fuck it up, I follow that up with beating myself up. Continue reading
Getting Philosophical as a Birthday Looms
Not too long ago, I learned of the Buddhist exercise that is tantamount to writing your eulogy for the life you hope you will have led.
I hadn’t given the idea that much thought until the recent days.
See, the thing about legacies is, they don’t just happen. They take years — often, decades — to carve out. Who we are, who we were, isn’t just some momentary snapshot — it’s a grainy 8mm movie that never stops playing.
Every day we have opportunity to contribute more to our lives. Every day is another stroke on the canvas of our legacy, another swath of colour or texture that contributes to the work of art that is our life. Continue reading
Losing Pounds? Losing Wounds.
I wonder, sometimes, how life knows to get the timing just right, so that, if you’re paying attention, you can use the synchronicity to really gain some wisdom.
Luckily, I tend to pay attention.
Tuesday has been “headtrip day” for two weeks now. Yesterday was jam-packed — a night of chatting with one of my best friends immediately after another trip to the headshrink, and then this morning I got to watch last night’s The Biggest Loser.
And I’m not sure where to start, so let’s do the Tarantino end-middle-beginning-takes-you-to-a-new-ending thing, shall we? Continue reading