Category Archives: Self-Love & Self-Esteem

Recording a Moment(ish)

I had a moment tonight.
My best friend GayBoy (@mr_tits_pervert on Twitter) was over tonight and we were drinking, doing the Silly Thing, and I was off in the bathroom.
I looked in the mirror and I just remembered my mother and how I always thought she was so beautiful. You know, when she wasn’t wearing her black-&-hot pink industrially-thick socks with too-short pants on “lazy days”, that is. Continue reading

About My Dad, About Weight, About Change

My dad was moved from the emergency ward, where they were keeping him under intense care because there were no beds in the ICU available, to a “normal” ward because he’s now stabilizing.
The long and the short of what’s wrong is, he has a systemic diabetic infection. Bad shit’s going on inside him and they’re trying to flush it all out. He is sick because he is fat and because he eats shit and does no exercise. Plain and simple. I love him, but these are the facts. Continue reading

Steff’s Easy-Start Guide to Changing Your Life: Part Two

I began this series last month, here’s part one. It’s pretty unstructured, but the early part of the series is focusing on the head game, because without the head game down, you’ll have no success. It’s all in the head game.
The most important thing you need to do if you want to effect serious change in your life is stop bullshitting yourself. No more excuses. Get it done.
What, you want to wait until everything’s perfect and momentum is good, the clouds are gone and the humidity is stable? Right. Come back here to Planet Earth, where rarely do you ever get what you want when you want it, even in restaurants where you’re paying for precisely that.
That’s why you gotta take what you want. Fuck happenstance and trials and tribulations. Shit happens, always will happen. That’s how life unfolds. I’m down 60 pounds this year, even though the last four months have been consumed with bouts of insomnia, several illnesses, debilitating back injuries, cockroaches infesting my home, and even overtime for the last three weeks steady while rehabbing my back injury, and yet I’ve lost 25 pounds in that time. Continue reading

Fat Girl No More: How I Lost 50 Pounds

Two piles of “fat” clothes sit in garbage bags by my front door, waiting to get donated, like the two bags I ditched last week. It’s the end of an era.
I’ve been buying clothes lately, the last two weeks. It’s been emotional hell. I’m about a size 15 now (down from 22/24), and that makes me almost too big for most “normal” stores, and too small for “fat girl” stores. It’s been a bit of a chore.
It’s been hard, because getting to know your body when it’s not your body anymore, well, it’s a journey. I decided my judgment was shit, ultimately, as I found myself shopping emotionally and not critically, so I made the choice that anything I bought I’d put on ice until I went to a half-dozen or more stores, and then I would Assess and decide then what should be kept of all my purchases.
Well, today was assessment day. Several shirts are going back, as well as a beautiful fire-red winter coat, because they’re all too large.
At last weigh-in, three or four weeks ago, I was down 50 pounds. I’ve probably not lost anything since, or not much, and don’t care, because I continue to improve and change my ways, my clothes keep getting looser, and that’s my REAL goal, not a “number”. The real weight I think I’m down, though, is probably closer to about 85 pounds over the last 5 or so years. It’s 50+ this year alone. Continue reading

Steff's Easy-Start Guide to Changing Your Life: Part One

So, a Twitterer made the comment that, with the holidays almost here, the annual malaise of reflection and regret would soon be upon him. And I thought, “Wow, this is gonna be the first time ever I sit down at the end of a year and go, “Holy fuck. I accomplished THAT?””
16 months ago, I acknowledged a few things to myself. I hated my job, hated who I had become, hated the way I treated my friends, hated the negativity I was constantly caught in, and hated my body. I was initially overcome with despondency. With so much to work on, where in the fuck would I start?
The trouble with being an unhappy person, or at the very least unhappy with your life, is precisely that: Where in the fuck do you start? Continue reading

Some Pre-Birthday Thoughts on a Busy Friday Morning

After a couple months of everything in life feeling like it was a little harder than it needed to be, and life just throwing one sucker punch after another, it feels like the proverbial clouds have parted and ease is raining down upon me.
My week has been busy, as will the next few days be, too. My mind’s not on sex, not on writing, so I’m just taking a moment to share before the craziness comes down.
Some family’s coming to visit me this weekend, as I secretly suspect my aunt wants to shower a little money on me after having lost 45+ pounds this year. I was laughing on the phone with her last weekend, saying how I’ve suspended my weight-loss campaign (before McCain’s “suspension madness”) because I can’t afford the clothes I need for my new body, let alone a skinnier one, so I’ve pushed the pause button for the last couple months. All of a sudden I get this phone call last night saying they’re coming to town and seeing me for the first time in two years. I can’t help but smell a shopping trip. (Please, Cosmos?)
Monday I turn 35. Wow! The end of an era. The end of being in that coveted 18-34 demographic. I will officially be out of the realm of cool. And I couldn’t care less. Continue reading

A Little Reflection in the Morning

A year ago this week, I was hanging on with the grimmest, thinnest of threads, as I completed the last week on a job I probably never should have accepted.
I worked in close quarters with one of the most negative, depressing people I’ve ever known, for six long months. By the end of it, I’d gained 20 pounds and found myself being a constant complainer, just like that toxic person I was working with. I hated who I had become.
My old employers offered me my old job back, which was nice of them since I’d been a bit of a flake in the two years preceding, but I guess I’m more charming than I know.
I promised myself, upon returning to my old job, that I’d take it with the intention of improving every area of my life.*
I’ve done that. Yesterday I was a bit down, thinking how much I’ve blown the last couple of months, fit-wise, and how much more I could have accomplished. This morning I’d been trying to tell myself that, sure, I could have accomplished more, but what I have accomplished is pretty darned good.
But remembering this week last year, that really put a grin on my face. The closer I got to my last day on the job, the more and more I realized how much I was doing the right thing. I just up and realized how much I hated being around that toxicity, and how much I loathed feeling like my life was owned by work. My entire life had become devoured by my job.
In fact, that was true even to the point that they had found out about my blog, and not once but twice said, “Well, we know you blog about sex. This isn’t good. We’re not sure what we think yet. Don’t ever write about work. And be careful what you write about.” Continue reading

The Business of Unhappiness

Body image. Stand any one of us in front of a mirror, ask us to reveal what we dislike about ourselves, and an unhesitating list would be quickly forthcoming.
Industry knows this. They count on it. All the way to the bank.
If you’re happy about yourself, why would you ever spend all that disposable income on beauty products, clothes, and other distractions that keep you from looking inside, where true self-image resides?
I read a fascinating Huffington Post article on the economy of waif-thin models. It spoke of how having models thin is benefiting someone, somewhere, and until the public starts demanding differently, designers will kowtow to those in the industry who have everything to gain from keeping women thinking they need to be a size zero to four for any real chance at happiness in life. (I’ve written about anorexic models before and, as an overweight feminist, it’s always been an issue for me.)
You ask me, I think that fashion will never show real women for the same reason that science will probably never really “cure” cancer. There’s too much to gain from the downside — illness and our discontent. The upside means people become healthy and well. If they’re healthy and well, they’ll be happy. If they’re happy, they won’t want or need as much. If they don’t want or need as much, then how in god’s name will industry get their hands on all that tasty money in people’s pockets?
Your insecurities, people, are keeping industry going strong. Your insecurities are helping you contribute to the overall good of society. Productivity, consumer confidence, retail bottom lines — they’re all fed by your insecurities.
Why in god’s name would you want to feel better about yourself? Is that really the Modern Way? C’mon! Don’t smile on one another, don’t love your brother, don’t even love yourself! Piss, moan, whine, and feel shitty in the morning. That way, you’ll feel like you need to “treat” yourself and swing by Starbucks for a Venti Caramel Macchiato, and why the hell not one of those tasty apple fritters? Then, you’ll feel like shit for being so bad, you’ll beat yourself up at work, and say you need to go to the gym. That’ll cut into your day more than you’d planned, you won’t have the time to cook properly, so now you got to go blow your wad on take-out. But the take-out’s all cooked with oils and fats you can’t even imagine, so what would be 450 calories if you made it at home’s actually closer to 1,000 in take-out, and now the workout you just did’s completely pointless. But that’s okay, you’re planning to buy a new pair of jeans and shirt on the weekend anyhow.
See? It’s a cycle. It seems to work for you, it sure as hell works for industry, so why would we ever want to start feeling like it’s all right to be a few pounds overweight with a grabbable ass?
Personally, I’m losing weight. Most of the time, anyhow. Lately I’ve gone off the hook and have eaten badly and not exercised, but I’m back on track.
I’m doing it because I don’t like feeling fat. I don’t like having little to no energy. Or not feeling strong. And not meeting goals. I didn’t like movie theatre seats cutting into me. I didn’t like my doctor looking at me with grave concern as he told me I was toying with the odds on diabetes. I don’t want to be THAT way.
But I sure as hell don’t want to be skinny.
All I want is to be happy. It may have taken a lifetime to realize it, but it occurs to me that Happy doesn’t come off a shelf in a store.
Too bad there’s a few billion consumers who’ve missed out on that epiphany so far. Which keeps industry wringing its hands with glee.
This brilliant image is by a San Francisco photographer named Cheryl McLaughlin and you can find her here. This image is for sale.

Steff the Singing Fool

Opera Man always makes me smile.
There are a few Vancouver characters that the locals who’ve been here for years know about. Like the Rock-Art Guy. Or Opera Man.
Over the the 12 years I’ve lived in Vancouver proper, once in a truly blue moon the cosmos aligns ever so fortunately, and I luck out and happen upon Opera Man taking a stroll. Nowadays in his 60s, he’s a shorter, smaller, slimmer Italian man who shuffles casually with his hands clasped behind his back and just belts out baritone operas at will. He oozes joie de vivre.
I’ve seen Opera Man when I was depressed as I’ve ever been, and when I heard him and his spontaneous operatic bliss, I couldn’t fucking help but grin. Big. I love that man. Big love. If there’s a “Dude, you rock, and make Vancouver Vancouver” award, he gets one.
Me, I love to sing. But I’ve always been a coward. I have an all right voice. Took voice training back in the day. I’m deeper-voiced, with a throaty, sultry rattle, and smooth power when I want it… but I’m shy.
One of the many “Making Steff Rock” projects I’ve undertaken in this year of conscious changing-of-self is that of trying to force myself to be a bit bolder, less afraid of being spotted for being myself out loud… in all my trouble-making or bold ways that I usually keep somewhat under wraps amidst the general populace.
So, tonight, cycling home along one of the more travelled bike routes, I decided to sing out loud. Continue reading

Struggles Between Sexuality and the Self

A reader, Dp, just happened to ask me to maybe touch on the difference between a person’s sexuality and the person. He and I sort of look at the equation differently, I suppose, but it’s something I’ve been considering a lot.
I’ve placed a sexual encounters personal of late, trying to find that elusive friends-with-benefit situation that encapsulates someone brilliant, someone my style, and someone who nurtures both the same high libido I do while still being a passionate and creative lover who’s not afraid to cross a few proverbial lines in the sand.
I have a tall order to be met. I know it will be a frustrating search. I’m already frustrated, but I’m resolved. I’ve had responses accusing me of being a “shopping list” woman who’s out there for a trophy man rather than reality guy. That’s so not the case. I’m a reciprocal woman. I bring to the table everything I’m seeking in a partner. Absofuckinglutely. I deplore hypocrisy, and I do not ask for anything I’m not willing to provide, or that I haven’t provided in the past.
I’m sure there are a lot of people out there who are comfortable separating the sex they have with the people they are, but I’m not. The sex I have is as much a part of who I am as the girl who loves to bake for her office coworkers. I mean, it’s part of my identity. As much as I am a generous woman, I am a sexual one with a big love for intimacy and passion. I’m given to doting on partners, and I love selfishly receiving. I’m keen on orgasms. But I’m also keen on taking all night to get there sometimes. I seek power almost only in sexual exchanges, though sometimes in my life; but certainly there’s a part of me that does seek that power. To deny that she exists, or to wrongly assert she’s just a “mode” I operate under, would be to blatantly ignore a core part of who I can be, and often am.
But just because I enjoy power exchanges as part of sex doesn’t mean I can do without the smothering, doting affection of old-school intimacy. Because I can’t. Affection and intimacy are as important to me as any other facet of sex, whether it’s taking a good hard shagging or practicing an evening of switchery.
Born and raised Catholic, much of my life has been spent trying to get past the “Satan is waiting for you if you engage in sex” bullshit taught by a church who seeks to shame practitioners away from sex. It’s taken my whole life to realize that who I am when I am a sexual being, someone who’s getting shagged frequently, is a better person than the moral, abstaining girl that life sometimes induces me to be. I’m better all the way around when I’m getting laid. Simple.
The hardest thing I’ve had to learn to be in my lifetime is that woman I am when I’m having sex. Realizing that she’s not a bad person just because she likes to take it the way she does, or domme a fellow when the urge strikes, or tease and taunt a fella to the brink.
I’ve learned slowly over the years that I need to get past that mind-body connection. Past that place that distinguishes the mind over the body, or vice versa, and instead uses them both together to transcend mind/matter, which some of us believe has to happen for real “sexual union” to occur between lovers. Complicated, huh?
It’s one of the reasons that getting vocal about sex wound up being a huge turning point for me in taking my sexual experience to another level. By being less concerned about my volume, just allowing that natural reaction to occur, I somehow got past another level of hang-ups, got more into the now, less into the thought side of it all. It was, and is, such a struggle to override the person I was raised to be as I try to embrace the person I’ve discovered I am, all the while trying not judging the latter just because I was raised as the former.
How each of us gets to that point where we stop segregating who we are sexually with who we think we are morally, and realizing they don’t have to be separate people, that we can (and often are) both, is a struggle I think some of us will be fighting for our whole lives. There will be no easy answer to how you get to that point of accepting the coexistence of your sexuality and your morality, and the realization that one need not cancel out the other.
But the only way I know to do it? Stop stopping at our comfort zones. Stop assuming that just because you’ve always thought one way about sexuality that your mindset is correct. Stop assuming you know how a sexual act will or will not make you feel. Don’t presuppose things like bondage will never appeal to you, because the odds are mighty strong that, like the majority of people out there, who you truly are sexually is something that will be shifting and changing with the rest of you throughout your life. Embrace it. Most importantly, explore it.