Category Archives: Loving and Knowing Yourself

Vaginas: Uptight, everything's all right? Not so much.

There’s a scene in The Tailor of Panama in which Pierce Brosnan, as Andy Osnard, a British spy reassigned to Panama, is shown his new office for the first time by his hot but too tense new colleague.
He wanders to a safe in the wall above his new desk and starts trying to crack the combination. The woman, unimpressed, mutters that she doesn’t think it’s even locked.
Sure enough, Osnard gets the safe ajar and glances at her as it creaks open, and says with a suggestive leer on his face. “You’re right… it was open. Just tight from lack of use.”
It’s a great line, funny as hell, and probably makes most women want to fuck Pierce Brosnan then and there. Nothing like a dirty cute Brit.
But it’s also a reality. The longer a woman goes without sex, and without ensuring she’s indulging in some kind of penetrative masturbation with vibrators or dildos, the more her vagina will “atrophy” and tighten. Funny, this doesn’t get spoken of much out there, but perhaps it should.
The beauty of a vagina is its elasticity. While it’s an organ, it’s also governed by many critical muscles. If a woman is not exercising it, it will lose some pliability. The longer she goes without the “exercise”, the more atrophying you’ll run into, and the more difficult sex will be when she gets around to it.
That’s not something we hear a lot about. There’s the old saying, “use it or lose it”, and it applies to both men and women when it comes to masturbation. Men need to be ejaculating regularly to maintain prostate health, but women need to be Kegeling and penetrative-masturbating on a relatively regular basis in order to maintain their vaginal functionality and integrity.
I mean, when you stop exercising and working out on a total-body scale and you start sitting on the couch for a few weeks, how long does it take for your toning to vanish? Not very, right? So, when it comes to sex, how long do ya figure you need to go without before you lose crucial toning down there? Why do we justify scheduling in working out for our total-body fitness, yet seldom worry about maintaining fitness of our sexual organs?
When we’re sexually inactive, full-on masturbation by women is more important than ever. If you’re someone like me who’s been in the position of being deprived of libido as a chemical side effect, it’s important to override the lack of interest felt by the body, and do what needs to be done to stay healthy.
The trouble is, most women get off on clitoral stimulation for orgasms, and I suspect I’m not the only one out there who, 85% of the time, thinks a vibrator is too much work when the clit can be massaged for 45 seconds to produce an orgasm that follows quickly. Easy, tidy, effective, no clean-up, and wholly portable. Not to mention that, when only 60% of women masturbate, you can bet that a good chunk of that total feels awkward about inserting anything into themselves.
It’s a real shame that it’s the sex who has more issues with masturbation that is biologically required to perform a more “invasive” and socially chuckled-about procedure in order to maintain the optimum health of their vaginas, but that’s the way the cookie crumbles.
After all, it seems there’s still a stigma out there about women using vibrators. I’ve said it before and I’ll say it again — it’s only the documented sluts and feminists we see in the media with vibrators. The good girls just use hands or maybe a massaging showerhead. Or nothing at all. But she sticks a Rabbit vibe inside her? She’s a man-eater.
Granted, the attitudes are changing, but it’s still a different segment of woman who supposedly uses sex toys, and maybe that stereotype is true to an extent, but wouldn’t it be great for both sexes if that stereotype shattered a little? After all, it’s not like vibrators aren’t actually IMPORTANT for women to use.
I’d be curious to see what percentage of women it is that feels uncomfortable about inserting a vibrator inside her as a result of this not-so-subtle stereotyping that exists everywhere in the media.
I doubt such studies are undertaken that often, about how the average woman masturbates versus the more sexually-liberated one. Because, after all, who really cares how women masturbate? Isn’t it the man’s job to get us off?
Hmm. Talk about your stereotypes.
But if you’re one of these liberated men or women and sex toys work for you… then you should use this 10%-off coupon and go buy yourself a treat at Vibe Review. The coupon is good for as many uses as you want, just save this link and buy often between now and the American election in November. By using this link, you’ll give me a commission of your purchases and help me buy some wine or sexy panties or something. I’ll never know WHO bought anything or WHAT they bought, so your privacy is GUARANTEED, but I’ll get a few bucks stuffed in my piggy bank and the warm-fuzzies will rain happily upon me. So, go for it, and save a few bucks while you’re at it. And feed your favourite scribe. 🙂
And if you’re not liberated, isn’t it time you started to be? C’mon. Invest in yourself.

What a Long, Strange Trip It's Been

You can’t get to where you’re goin’ if you don’t know where you’re leavin’ from. That’s one of those truisms said a million ways by a million voices. It’s true of every one of us. Whatever our differences, that’s our commonality.
Knowing from whence you’ve come versus where it is you’re headed is one thing, but knowing how the hell that trip came about is quite another.
Last new year’s eve I finally had a night to myself after several days of being with family and friends non-stop, and I spent some time thinking on the year I wanted to have ahead of me. I wanted to lose at least 50 pounds. I wanted to get a grasp of my finances. I wanted to take writing seriously again. But most of all, I just wanted to become a better self.
I’d spent two years going through one hell of a ringer, as if life was some game show that decided I had a two-year contract of Running The Gauntlet.
“Will she make it out alive? Good golly! Make sure you tune in to see more of the exciting antics as life doles out doozy after doozy to our fair heroine! What a ride this one’s gonna be, Billy! Hoo, boy!”
I decided last fall, in a swirl of overtime and craziness at work, that I’d take serious stock of life over Christmas. I’d had my brother staying with me for a few days over the holidays, for what was completely an exercise in excess. A cousin had heard we were hanging together for the festive week, with no other family nearby, and sent a massive food basket with $200-worth of gourmet regional goodies. We drank and ate and smoked dope and watched half the movies in my extensive library… Continue reading

Some Thoughts on Overcoming Sexual Insecurities

Yeah, I like my rock’n’roll and I can get dirty with the best of them, but I love my George Michael, and always have. Heck, my first masturbation was inspired by George more than two decades ago.
I felt like I was 13 again last week as I waited for the concert to begin, and was over the moon when, at long last, a still-unseen George began belting out one of his lesser-known tracks, “Waiting”, from behind the stage.

All those insecurities
That have held me down for so long
I can’t say I’ve found a cure for these
But at least I know them
So they’re not so strong

Those lyrics got me through much of my teens and taught me at a very early age something I think I’m struggling to remember until I die: Insecurities never really go away, we just learn about ourselves and know how to out-think and overpower them, like George did.
God knows my insecurities have never taken leave of me, and sometimes I doubt that they ever will. Yesterday, shopping at Value Village, in their shitty lighting, surrounded by a lousy selection, and with my heat-wave water-retention at full-power, much of those insecurities that have plagued me throughout my life were brought home.
Worse, now that I’m older and wiser, I started being mad that I’d allowed myself to be so affected by old insecurities, and had so stupidly done what I knew I shouldn’t (shopping when I wasn’t feeling sexy anyhow) so there I was, both feeling all my old insecurities, and disliking myself for feeling them.
Welcome to Humanity 101, I guess. It’s how we roll.
Insecurities get in our way in life, especially during sex. How do we get past them? Like you do most impassable things: By pushing your way through, no matter what it takes. Especially when it comes to getting past your insecurities during sex.
Take me, for instance. Always being overweight in my life, about the last thing I ever wanted was to have sex on top. I always figured that it’d be horrific having to be consciously aware of my jiggling during sex. Then I had the concern of weighing too much on top of a lover. All those things that make sense to feel, but really, really get in the way of enjoying yourself, you know?
Doesn’t matter that guys have fantasies about “jiggling” or that the weight means more pressure on his penis and in a usually-good kind of way, that’s just too much logic for a girl in the throes of her insecurities, isn’t it?
Three or four years ago, I finally got past that and started not just going through the motions on top, but really trying to get out of my head and get into what it was feeling like, instead. Surprisingly, it actually felt pretty hot. Then I started to enjoy myself. In fact, I discovered this neat little trick where I can almost “ratchet” my hips through a few positions, much to the delight of the fellow who first experienced it. That LOOK he gave me as he gasped. Who knew?
When I get to thinking of all the stupid things I’m scared of looking like or feeling like as I’m on top of a guy, the thing that stops it all is that expression that first guy had, when I knew I’d finally mastered the on-top experience.
All those years of resisting being on top, all those years of thinking from my insecurities first rather than the feeling being on top created, and suddenly I learned, with one gasp and exclamation from one guy, that if I’d just gotten past that bullshit sooner, I could’ve had that empowering feeling of a guy melting beneath me all those years earlier.
Like I said, welcome to humanity 101, eh?
I guess that’s the trouble with sex sometimes. We’re so afraid of looking like an ass or feeling like a moron, that we don’t allow ourselves to submit fully to the moment. That’s why we have bad sex, or underwhelming orgasms, or no orgasms at all. Because we get to thinking too much, and not doing.
That’s one of the reasons I’m loathe to do these step-by-step instructions people will often ask for in regards to different sex tips. I have this fear that, somewhere some woman’s going down on her man, thinking, “Now, what did Steff say to do after sucking the base of his shaft? Oh, DAMN, I can’t remember!” as if she’s baking a cake or something and just forgot an ingredient. Improvise!
Sex is hard enough without having to get all intellectual about it. Getting past our fears is hard enough, too.
So what do you do? You do what you’re scared to do. You do what you’re fearful of feeling like a loser during. You just try. You do it anyways. You hang your judgments and fears up in the closet, and you get busy, darlin’. Then, when it’s over, you look at the post-orgasmic mess of a lover lying crumpled beside you and you think “Yeah, that’s all me, baby.”
Because it is. When you ignore your insecurities, dismiss them for what they are (humans feeling human), and fully immerse yourself in the experience, you might find yourself pretty surprised with who you were able to be for a few short minutes, and just how much your lover became a fan too.
Or maybe it’s not about the orgasm. Maybe, for once, it’s just about knowing you didn’t get in your own way, and maybe that’s enough to make next time a little easier.
Because that’s about the only way we really get past these things.
PS: The GM concert, in the end, was awesome. Of course it was. He’s a consummate pro. I posted a review on my other blog.

In Praise of Pink Slips

What a difference a day makes. 24 hours ago, I was sitting there sullenly at my desk, kind of loathing my existence. Today, I’ve got a paid day off, and tomorrow I return to the only job I’ve ever known that made me feel like I was part of a family.
It has been 12-13 years since I had a job with an asshole employer. This was the first time since that I’d had an employer that I felt was, well, unfair. I’m not going into specifics. It is what it is, and I have too developed a readership to go slagging anyone.
But let’s face it, not everyone knows how to manage. There are people who have such great personalities that they get overlooked for how they sometimes treat others, and they can be hell to work for.
I’m a big believer in learning from life as it happens. You can just dismiss things and say “shit happens,” or you can ask “why does shit happen?” Everything I ever needed to know I learned from Philosophy 101. Why?
For me it makes life so much better when I assign value to all the things that go down in my life. For every failure, I try to learn something. And whether I want to accept it or not, I was fired. I failed in some capacity, and while I consider myself fortunate to have been uninvited from that particular party, there’s a part of me that knows what rejection feels like again.
Do you ever sit back in your comfy arm chair, watching some talk show, on which is some woman telling of all the abuse she endured through her many years of marriage, and sit there, thinking, “Jesus, honey! Why didn’t you leave?! At what point do you finally clue the fuck in and say, ‘Gee, I think this might be a bad situation?’ Fuck!”
Yet how many of us work every day in jobs we hate? Jobs where you know it’s just a paycheque, baby? How many of us tolerate rude, belligerent employers who don’t know how to sit the fuck down and trust us to do the jobs we’re supposed to be hired to do? It’s psychological abuse, really, when you work in a situation like that. But because they sign our paycheques and keep the roofs above our heads, we somehow feel like they’ve got permission to treat us like they do.
And I don’t give a fuck what kind of job it is, what kind of pressure it is, it’s not too goddamned much to ask that employees everywhere get treated in a reasonably professional manner. I’m not so sure that’s how I was treated of late. Two people there were good, though. Pity about the unbalance.
So, uninvited from the party, I have to tell you that today’s the first time since about… February of this year that I’ve woken up without this palpable fear of whether all the bills are going to be paid and whether I’m gonna have my integrity intact at the end of the day. In the spring I was just financially insecure. Of late, I was underpaid and treated somewhat questionably. Different scenarios, but similar results.
I feel like a fucking mammoth weight has come off my shoulders, is what I’m trying to say. And I’m also trying to suggest that, if you’re one of those people working a job you hate, you really need to start asking yourself if the cost benefit ratio of going through THAT every single day is worth it. I mean, shit. I feel like I’ve just broken the water’s surface and am finally breathing again. I had no idea those many months were taking the toll they’ve now so obviously been taking.
I always said I was lucky to never have really had to work in a bad situation. Now I have. I’m one of those freaks that likes having difficult experiences because then I always grow. It’s my choice to gain from the situation, ain’t it? So I’m having a good day. Friday’s coming and so’s that 33rd birthday. Older? Wiser? Fucking right I am.
I wouldn’t have had the guts to quit without another job to go to. Getting fired was the only way that situation was gonna get resolved, unless one of the headhunter positions worked out. So my perfect record gets smeared. Whatever. I’m glad I’m moving on to potentially better times.
It’s one of those times where you, the reader, gets to sit back and ponder your own life’s satisfaction. Is it really going the way you want? Is it worth it to keep compromising? Think about it. Then remember one of my favourite sayings: Life’s too fucking short.
Hallelujah. I got fired. Uninvited. Ha. And look, it’s sunny out. Go fuckin’ figger.

Good news! I got fired!

Heh. Yep, you read right. I’m happy I just got fired.
I hated the job, or more accurately, one of the bosses. Worse yet: It sucked the will to write right out of me.
Putting words on a screen’s pretty fucking easy most days and I can do it in my sleep, but the GOOD writing, well, that comes from places that machines can’t mine. When the mix is off, it’s really, really difficult to get things gelling again. And, honestly, something about that job just killed my creativity.
And, being such an affable and good chick as I am, the folks I worked the last six years for are taking me back without even thinking twice. Not permanently, but “for a while” at the very least, and “for a while” is what I need.
And the moral of this story, boys and girls, is that when adversity happens, don’t think about the fucking adversity. Think about overcoming it. Within 10 minutes I went from losing a job to getting another one, in essence, and that comes from acting, not fretting.
I’m a happy camper. I lost a job I hated. I’m going back to one that had me, for some weird reason, writing better than I’ve ever written before. Methinks I’ve come out ahead.
But the good news for you is, soon I’ll be back to writing well. Don’t think I don’t know this blog’s been off-kilter for some time. I know it all too well. I already have a couple fun things planned for postings.
I’d kill to hear “Ding, dong, the witch is dead” right now, ‘cos it sums up how I’m feeling pretty nicely.

Doing My Bit to Curb Surplus Forests

One of the things about suddenly becoming single — in the midst of a harrowing depression — is that I tend to begin to neglect myself. I ran out of hair removal stuff about six weeks ago and have continuously forgotten to buy it every time I’m in a drug store. Finally, yesterday, I remembered.
Thus, I have taken to my bush like Weyerhauser in the Amazon, my friends. Clearcut, baby. (Okay, I lie. I favour the landing strip. There are some things I just won’t do to my clit, you know?)
There’s something nice about going to bed all sexed up even when I know it’s just a solo show this evening. I don’t care.
I know there are some guys who favour the bush look, but ugh. No. Just can’t do it. The funny thing is, I’ve never been into ridding all the hair beyond the bikini line until the last couple years. Now I love it. It feels cleaner. There’s nothing like hair down there, and panties, and a pair of jeans, and SITTING on it all to make you feel like you’ve got some groin-area sweatbox going on. I love a shorn twat in a pair of jeans. It feels great. Much, much better. It also makes sleeping naked a little more fun ‘cos I’m more susceptible to breezes and such.
Yeah, I used to be a very Amazonian woman. Strange how drastically I’ve changed that way. I guess the moral is to never presuppose something’s not for you until you’ve tried it.
Anyhow, I have nothing more to say. I’m naked, ready for bed, and things are liable to get much more entertaining than if I were sitting here tapping out words for you to digest.
Which brings to mind a great saying from one of my favourite writers, Truman Capote: The good thing about masturbation is that you don’t have to get dressed up for it. (And Steff ads: Or make dinner, or wash the sheets, or sleep on the wet spot, or pay the bill, or say the right thing, or laugh at jokes you’ve missed the punchline on, or make sure you’re not caught eyeing some sexy beast across the road, or… or… or…)
My bed no longer beckons. It bellows. So, adieu.

Of Trappings and Traps

So, I was watching Oprah for the first time in a long while, which is nice, and the Big O had Dave Chappelle on. I suspect it’s a re-run, so I’m probably behind the times, but ask me if I care.
For those who’ve been on a desert island, Chappelle baffled the world at large when, just after signing a contract for $50 million and two years more of his show, he up and disappeared, just fucked off to Africa for a sojourn, and didn’t tell anyone but a family member where he’d gone.
To hear him talk of it, there were dozens of reasons, but most of all, it was simply that even $50 million wasn’t worth the hassle he was facing or the pressure he was under. Some people out there probably think it’s clear he’s a fucking nutbag for walking from a steaming pile of cash like that, but I applaud it.
In order to protect my rep and all, I won’t tell you about the situation that occurred when I was 15 that left me thinking often about the phrase “Money isn’t at the end of the rainbow.”
Every time my life gets out of control, every time I start working too much or forgetting about myself, I step back and remind myself that it’s not about money. It’s never, ever about money.
Recently I was in the situation where I went from possibly losing my apartment because I was about two weeks away from running out of money as I needed to get a job ASAP (one of the scariest experiences I’ve ever been through, and something I wouldn’t wish on anyone) to suddenly being so in demand it hurt. I had the opportunity to work full-time at my new job, part-time at my old job, plus do some private work on the side, WHILE trying to keep this blog and my other blog afloat, WHILE trying to learn podcasting, WHILE trying to come up with a new website, WHILE trying to stay present with friends and family.
Is it any fucking wonder then I went off my nut?
It was early last week when I just snapped. I lost it. Totally without question mentally AWOL, or the closest I’ve ever come. Then and there, I cancelled all extra work. Forty hours a week is all the soul I can offer to the gods of social productivity.
Money’s nice. God I wish I had more of it. I’d be an exemplary rich person. My taste in the aesthetic dance of life is hard to beat, and I understand what’s worth a mighty dollar and what is not. Funny thing is, I’m not sure I ever want to be rich. I’d be happy with a hundred grand a year. That’s all I ever need. I kind of want to be famous, but only if it’s the “Yo, Steff, you rock!” kind of fame and not the stalker “Oh-My-GOD-it’s-STEFF!” kind of fame. That’d be fucking whack. Thank god I’m just a chick with a blog, man.
If you were ever in my apartment and I wasn’t around and you wanted to play Det. Snoop, you’d sooner or later find this small pewter book charm on my bookshelves, hidden away, on which a Virginia Woolf quote can be read that says, “If you are losing your leisure, look out, for it may be that you are losing your soul.”
In the battle between my self, my soul, and my leisure, money will always, always come last. A couple years back, I read this book called “In Praise of Slow” by Carl Honore, all about the Slow food, Slow sex, Slow life movement in which people deliberately choose to take a different path in order to slow down the speed of life and enjoy the moment. Then and there, I chopped just 3.5 hours off my work week, worked one hour extra a day, and managed to have three-day weekends every week. Smartest thing I ever did. Too bad that job started to slowly kill me, ‘cos now I’m stuck in the 9-5 M-F hell that most of the rest of the world lives in.
We live by the clock and we live in the age of irony.
For a century or more now we’ve been fed the lie that technology would make our lives easier. Maybe it did, once. It doesn’t now. Now we have no time. We have no silence. We’re constantly in a race against time because we’ve bought the myth of the sands slipping through the hourglass and we stupidly believe that the more we work, the more we live. I don’t subscribe to that, but sometimes I forget just how much I disagree with it. With palm devices, laptops, cellphones, DVD players in cars, and more, we’re so wrapped up in the digital age that we forget there’s organic life around us.
Life’s crazier than ever before. Makes me remember the line from that brilliant philosopher Ferris Bueller, “Life moves pretty fast. If you don’t stop and look around once in awhile, you could miss it.” Ever ridden on one of those bullet trains? I haven’t. I probably will, for the novelty of it one day, but then I’ll never do it again. What’s the point of going anywhere if you can’t see where the fuck you’re leaving?
You know something? I don’t own a microwave. Every year someone offers me a free one. Every time, I say no. You know why? Because I figure that if my life ever gets so fucking maddening that I don’t have ten minutes to make a meal or reheat leftovers, that I’m gonna use my third-floor balcony as a springboard to the afterlife, all right? Fuck, man. Life’s short and I wanna be present for every goddamned minute of it, come grief or come glee.
I want nothing more than to be able to make a living off my writing and my spoken word. A living. Not a killing. What comes with the killing is a loss of self, most times. You see it all the time, celebs who reach the pinnacle in their professions and then come toppling down from the heights. They have breakdowns, they collapse into drug abuse.
It’s strange how high the price can be for success.
I have nothing but admiration for a man like Chappelle who decides that he can’t play by the rules of those in power, and doesn’t want himself to become just another commodity traded by those with little or no respect for the price he’s paying.
Yeah, I like money. I like the trappings of success, but I’m wary of the trap. I’m staying the fuck away from the trap, man.

Of Groundhogs and Loathing

I just finished watching the last 30 minutes of Groundhog Day with Bill Murray, and, well, this is a weird one, but I think it’s one of my favourite romantic comedies.
Right now, I long for a little kissing and lighthearted fun. That’d be nice. Not to be had, but it’d be nice.
Something about Groundhog Day hits the spot today. I’d realized earlier this week that I’d sunk about as low as I’ve ever sunk. I’m not accustomed to being cruel or mean or angry, and I’ve been feeling that way too much of late. I really, really hate feeling negative things, but acting on them, why, that’s just as low as it gets.
I’m not above fallibility. Wish I was, but I come with the full range of human emotions, from dishonesty through to loyalty, they’re all nestled within me. Normally, my moral compass overrides the bad shit ‘cos I’m typically a very good person. Lately, it’s felt like night and day, depending on my mood.
I seem to be starting to stabilize more. I’ve made the choice that I’m getting off birth control after a couple friends have suggested that this week, which, for some reason, just totally escaped my consciousness as a choice. Throughout ALL the shit that has come down, I’ve been on the pill, and while I consider myself one of the toughest, most resilient people I know, I’ve been anything but that of late. I want to have something to blame, and maybe the pill’s a good thing to use in that capacity. Maybe, though, it really is to blame.
(And while I’m being all hard on myself, don’t think for a minute I’m not impressed with my ability to get through certain things that came my way since June… I’m quite proud of myself in some regards, but I’m disappointed that, in the end, I did start to sink beneath myself.)
I’m supposed to resume the pill tonight, but I’m not going to. Instead, I’ll take a break and let it flush out of my system. Once fall passes and winter dawns, I might decide to resume the pill.*
At the moment, I’m not sexually active, but I still consider going off the pill to be a major pain in the ass because I typically get first-day-of-period cramps that leave me fetally balled on my couch, wincing in agony as my body proceeds to fully explore the potential of cramps. I get the world’s worst first-day cramps. I was once in enough pain that I thought of going to the hospital to get a sedative. I’d really rather not return to those cramps…
…but if the alternative is beginning to hate myself, then I know the choice I need to make. It’s been a week since I’ve had a pill, and since then, I’ve slowly started to climb out of the depressive cesspool that has been home for the last three months — which is coincidentally the length of my last cycle, thanks to the brilliance of trying to suppress my period.
Today’s to be a cycling day peppered by a four-hour stint of work. I have a project to do, and when I’m done, I’m gone, even if that’s less than four hours. I don’t care. Right now, I’ll do what it takes to enjoy myself, because that’s where I find the self-love. If I can have a good time on my own, I can enjoy myself anywhere, any time, and hopefully with anyone. It’s that simple.
Groundhog Day‘s great because Bill Murray also hits self-loathing bottom in that movie. He does everything destructive he can, and then, when that’s through, he seeks to improve himself. Me, I’ve been pretty destructive this past month. One ANGRY woman, man. I’m glad I’ve done nothing drastic because there were moments I was a little nervous for myself. The further I get from it (and I’m not that removed from it yet), the more dark I realize things had been for a while there. I too now wish to improve myself. Steps are being taken and I suspect positive results are already beginning to show in small, inconsequential ways.
I’m sure there are people out there who are forever on an even keel, and I hate them because I’m jealous of them, because I’m not one of them and likely never will be. I tend to be a little more even than this, but there’s often a potential air of volatility to me. That’s a negative, but I often overcome my negatives with my positives — of which I like to think there are many. I’m starting to embrace this difficult time instead of loathing it, because I think I’m heading down the right path — setting up counselling, lowering my expectations, focusing on the little things that need doing so the big things don’t loom so large.
Right now, everything’s worth doing if only it means I stop seeing shadows, you know? Whatever you do, don’t call me Punxsatawney Steff.

*Don’t ever just stop in the middle of a pill cycle or you could fuck yourself over worse than the pills have done to you. Always consult a doctor. I finished my cycle; I’m just choosing not to resume. Despite knowing that I can indeed do this, I’m still seeing my doctor Monday to clue him in and touch base on the evil shit that’s come down in the last few weeks.

The Middle-Earth Blues

I’m at that point of my depression that I’m realizing I have become the worst version of myself.
Of that, I am absolutely certain.
I’m self-involved. I’m angry. I’m negative. I’m not being thoughtful of others. And the thing that really, really hurts is, I know it, and no matter how much I know it or fight it, I continue reverting back to this Steff I’m not too glad to be around.
And that’s the kicker, because I usually really dig being who I am. No matter how fucked life gets, I can usually make myself laugh pretty hard a couple times a day — in private, even. These days, no. This isn’t recent. I’ve been sort of moving in this direction for three weeks now, and I fear I’m hitting bottom with it. Well, I don’t fear that; I’m aware of it, and grateful. I want this to change. Wanting it is a good start. The ability to do so is probably not far off.
I have emailed a woman I once received counselling from. I haven’t heard back, but hopefully she’ll drop me a line, and if not, then I’ll call tomorrow. I figure four or five counselling sessions would be good. Any time I’ve had troubles in the last seven years, when life just got to be too much, I’d visit her a couple times, and she just created this ability in me to find the reserves I needed to fight a little harder, a little longer. She’s this really down-to-earth woman with a strong but inoffensive personality, warm eyes, and a brassy laugh. It’ll be nice to see her again.
I don’t know where this anger’s coming from, but there are a lot of things that have been said and done to me in the last six or eight weeks, and a lot of adversity and drama and craziness, and I just kinda need to lay it all down for someone who’s objective. Counsellors can provide a lot of guidance. Like, you tell ’em what’s stressing you, and they’ll generally take you through it so you at least begin to understand why. Anger and depression, to me, are like mysteries I’ll simply never understand nor solve. If I can at least have a concept of where it’s coming from and maybe even why, it gives me the ability to find a way to shift things so that the invading negative mental state can be better managed until it’s eventually simply overcome or ousted.
Climbing out of depression is like trying to climb the spiral staircase up the Statue of Liberty or St. Paul’s Cathedral, and you’re half-way up, gasping, out of breath, and you look down and think, “Fuck, I’ve come a long way!” and then you look up, your heart falls, and you silently groan. “Fuck.” Just gettin’ this baby started, honey.
Yeah, well, I’m gasping, groaning, and my heart’s all shrunk down. I’m a little worse for wear primarily because PMS has hit with a vengeance. I’m being logical about it all, though. Intellectualizing my angst and trying to find a way to make blame symmetrical so I can at least remain objective about what it is I’m angry about, and not just start finding Evil Bastards to lay all the blame on. That is the kind of action that merely results in leaving me feel like a victim. Heh, this course thingie I went to last summer was talking about self-victimization and just said, “What would you rather be? A victim or a warrior?”
Call me Conan.
I’ll tell you the worst thing about depression. Are you ready? The worst thing is that you’re a fucking hero, the way you’re fighting this mysterious fucking beast of a thing. I mean, truly, it’s so damned hard. If you’re up and out in the world, you’re winning. Any day you’re breathing and not lying in bed is a good, good day. That’s all it takes to beat depression: Do not let it win. Just keep going out, tell people, be real about it, you know? But the bitch of it, this clinical illness, the bitch of it is that no matter HOW WELL you are doing, you will always, always feel like a loser. It’s so fucking Catch-22 it hurts.
So I was conscious today, all day, of just how much my self-esteem is suffering right now. Holy SHIT, batman. It’s just subterranean, it’s so low. I got the subterranean blues, I do. And believe me, I know what I offer, I know my talents, and this is not how I should be feeling about myself. I should have a little mojo, man.
But I am doing everything I can to keep it going. I am reducing my hours of work — working more was a big mistake. There’s no sense making more than what’s paying the bills if it’s just taking me to the edge of a breakdown, now, is there? I didn’t realize how exhausting depression is until I began to challenge it. Now I know there’s a limit to what I can do, and I’m working within it. I’m optimistic I’ll be at a more even keel in a week or so. Plus, my social life is going all right. I have more plans. I have a major tech-geek weekend at the end of the month, going to this… oh, I dunno, indie sub-culture tech-conference type weekend dealie-thang. Should be interesting. I’ll network for connections. I’m at the stage now with this blog’s readership that there has to be something I can do to make money off it. It’s just ridiculous to be in the top 8K on Technorati and not have a dime off it, you know? Maybe I’m just totally clueless (and I suspect that is indeed the case) but I’m hoping to learn a little.
So, I’m going to be social, but only, say, a couple nights a week. I need to keep a limit on my social activities and try to focus on the things I need to do for myself, for this place and the podcast and all the things that make ME feel accomplished. I got shit to prove to myself, you know? It’s time.
Once I get my grasp back on all this shitstorm whirling around me, and I suspect that’s in the next four to six weeks, actually, I believe I’ll be in one hell of a different place. I hope this to be the case, and I’m doing all I can to make it happen. I don’t know if my output on here will be all that great during this time, but we’ll see. But when it’s done, I’ll be in one of the best headspaces in my life. I know there’ll be a change coming. I just do, I know it like I know my social insurance number. Etched.
Anyhow, I have wanted to be more open about my depression, but there are days lately when it’s winning. And they’re hard. Hard fucking days, man. But, like I say, I’m fighting. It’s just painful realizing I’m acting in ways I don’t particularly like, feeling ways that I absolutely hate, and wishing like hell time could pass a little faster. It’s difficult KNOWING just how fucked up my perception of the world is right now. The logical, intelligent, articulate part of me tells me I’m getting it all wrong, and this is the way it oughta be, but this nutbag alter-ego of mine, she’s a persistent little bitch, you know? God. Frustrating to KNOW this much about depression and to be able to understand every bit of it, but to have it be so damned dominant nonetheless.
It’s times like this that one could really get to doubting the old adage “Knowing is half the battle,” you know?

From Poutine to Self-Love, Baby!

I should not be writing.
Another probably painfully tiring day awaits me tomorrow, before what is liable to be a mockery of a weekend, on which I believe I need to work Sunday, but the verdict is not yet in. (No, not real work. Taking a bunch of kids to a space museum. Yeah, who’s your sex goddess NOW, huh?)
I should not be writing, but I am.
You see, I took a terribly sinful break earlier today on what has been a gruelling couple headtrip days, and I acquiesced to the evil that lurks within: I submitted to my craving for poutine. If you’ve never had poutine, then you’re probably not Canadian. A pity for you, you poor fuckers. You’ll hear about it, and you’ll think, “Ew, ick!” but really, that’s just your ignorance talking, or perhaps it’s the silly little granola-loving freak you nurture deep within. Either way, it’s all about the fat. Mm, fat!
Poutine’s french fries smothered in cheese curd and gravy. In other words, it’s potatoes that died tremendously worthwhile deaths. And I salute them! So do my lovehandles. But I do digress.
There, there was a paper lying about. I shouldn’t be so brash as to call the Province a newspaper, because it’s hardly a good newspaper at all. It’s a tabloid. It’s the McDonald’s of news for people who are news-tritiously challenged. Or chronologically challenged, and I was the latter. Oh, and apparently the former. How convenient.
Dammit, again with the digressions!
Lemme get to my fucking point, shall I? They had a story today about seven Vancouver chicks (you go, girls) who’ve opted to get married to themselves.
Yep.
They’ve all got the gowns and they’re doing a public ceremony down on Vancouver’s Jericho Beach, and when it comes to the “Do you take this…” part of the ceremony, I think it’s going to be changed to, “Do you take yourself, to have and to hold, to love and to cherish, until your dying days?” or something like that.
I wanted to fucking stand and cheer then and there.
It ain’t some feminazi gig or anything, boys, so don’t get your panties in a bunch. It’s about saying, “Hey, I don’t need no man for happiness. I can provide that to myself.” None of us really needs anyone… it’s just nice to have them.
Like Margaret Atwood once said, “a woman needs a man like a fish needs a bicycle.” I happen to believe that goes both ways, but too many women are too fucking obsessed with getting a ring on the finger and being validated by having some studmuffin by her side. It’s a sad state of things, and I would have thought we’d be farther along by now, but here we are: same shit, different story.
I made a brief comment about the “How to Get the Guy” show the other night, a show that still pisses me off on premise, even though the things it’s saying are sort of on the money. Yes, good ways to get a guy. Just bad ways to keep them.
If you’re not yourself when you snag a guy, it’s gonna be pretty fucking hard to keep yourself in that hyper-perfect state. And when you’re not that woman anymore, is he still going to be interested? Or are you just the dating equivalent of spam – building up an average product into something extraordinary, only to have it fall flat? Only you can know.
These chicks, they have the right idea. They might be being weird about it and taking it a bit far, but hey. Whatever gets you through the night, baby. You want to embrace yourself, love yourself, and make a commitment to yourself, then I say more power to you.
I’ve been doing a lot of thinking this week, wondering what all my stress and frustration about this job search is coming off as for the masses. I mean, you all look to me for whatever the hell it is you want to find here on these pages – mantras about your body type, tips on hand-jobs, profundity on being single, scathing commentary on whatever the hell the flavour of my day is… Honestly, I have NO idea what you’re here for, but I’m thrilled you tumble onto my doorstep, and I thank you for it.
But here I am, in all my flawed glory: Stuck in a financial conundrum that I know will end, but I’m terrified won’t end on schedule, my fears and my horrors hanging out for all to see, and the fact that I’m brutally, completely human. I’m as fucked up as anyone, man. I don’t have it all together, and I probably never will. Do any of us? No, probably not. We just play the roles well.
It’s that old, “I’m not a doctor; I just play one on TV” schtick. I ain’t no guru, baby, I just play one on the ‘net. I hurt, I get vulnerable, and, baby, I get scaredy-scared some days.
In the face of all that, I found myself there on Commercial Drive, strolling around in the mid-afternoon sun, a few minutes to kill, when my cellphone rang. Yes, yet another job interview call. (I’ve sent resumes around for just under two weeks, and by Monday’s end I’ll have had eight interviews, all for “real” jobs, so let that tell you what it will.) The funny thing was, this was an agency, and I responded to an ad of theirs earlier this week. I got The Big Rejection Letter. And there she was, calling me now, about an ad I responded to earlier today, knowing full well they’d already rejected me once this week.
She goes, “Your name sounds familiar!”
“It should, I applied earlier this week and got The Big Rejection Letter. But I’m stubborn, and it sounds like a great job for me.”
“Well, it’s a new posting, and I’m glad you’re persistent! I’d like to have a chat with you and see if you’re a good fit for our client!”
I got off the phone (the appointment’s at 9:00am, for an advertising co., one of two interviews tomorrow) and felt SO FUCKING SMUG.
The thing is, keeping your head together and being strong and loving yourself in the face of adversity’s the hardest thing in the world to do. When you’re single, it’s even harder. And that’s why I love hearing about women like this, the ones who say, “You know what? Fuck convention. This is about me.”
Oscar Wilde said my all-time fave quote that I keep citing here and should finally just put in my fucking sidebar, that loving yourself is the beginning of a lifelong romance. It’s times like these when I need to consciously try to love myself. It doesn’t come with ease. It’s work. Every damned day right now, it’s work. Every employer I talk to, every resume I send, my first thing I tell myself is, “I fucking ROCK. I can DO this.”
I don’t really believe it… but I play a guru on the ‘net, you know, so it’s convincing.