Category Archives: Foreplay & Arousing

Advice for Young Lovers

The sun was rising by 6a.m. this morning, and spring seems to be all around. A comment was left by an 18-year-old male, and I thought about when I was 18, the first time I made love, and how disappointed I was. I thought about the things I wish I’d been told back then. These are them.
Everyone tells you not to rush things. As a female, this is doubly true. Men can begin having sex younger and have positive results sooner, provided they know what they’re doing, but for women, more than 30% will not orgasm until well past their 20th birthday.
The best advice anyone can ever tell you about sex is this, it’s not about the orgasm.
Sex is about cartography and geography. Sex is literally the lay of the land. It’s about discovering your partner’s body – all of it. It’s about knowing how he or she reacts when you kiss the back of their knees, what favourite odd spots on their bodies you can suck and bite and have them shudder senselessly.
It’s about being in the moment, reacting to every little thing your lover does, either vocally or physically. It’s forgetting about end results and expectations. It’s here, now, and nothing more, regardless of what you might wish to make of it.
Sex is a language, and like any language, it takes time to learn the subtleties that distinguish an amateur from a master. Like any language, one can spend their entire lives improving their abilities and exploring ways to use the words. Writers become greater as their lives extend, orators become more powerful every speech they deliver. So too do lovers command skill as time passes.
Women take longer to identify with their sexual selves. As a young male lover, you need to be brave enough to talk to your woman before you have sex. You have to make a pact to tell each other when something feels comfortable or not, you need to express your fears and apprehensions, and if you have boundaries, you must state them, and they must be respected. You need to never take it personally when something’s not working. It’s biology, not you.
Women also take longer to be aroused. If she isn’t wet, she’s likely not aroused*. You could use lubricant, but then you would be jumping the gun. If she ain’t feeling it, honey, it ain’t happening. The more aroused you make her, the more you’ll realize how awesome it feels to take someone to that place. Take the time to really make a journey of it.
As a young female lover, you must lower your expectations. At first, things might hurt, but then they begin to feel incredible, if your lover has skill. Think of it as getting your ears pierced. Sex, like wine and blue cheese, can sometimes be an acquired taste for a young woman, but you need to get past the fear and apprehension. If you don’t feel like you can trust your lover, then you have no business sleeping with him.
In no place in our lives is trust more important than between us and our lovers.
You have to trust that if you said, You can do anything you’d like to me, that they would know where to stop.
You have to be patient. You have to know that the best sex of your life will not come until after the age of 25, if not after the age of 30. You have to know that sex is the physical manifestation of emotion. It’s spontanaeity, need, desire, passion, love, lust, curiousity, creativity, and eagerness balled up into one experience. It can be overwhelming when it’s great, and for new lovers, that can be intimidating and shut you down. Do not be afraid of the feelings, let go. Embrace it.
Making love is the physical act of making yourself vulnerable. When it comes to day to day life, we tend to try to avoid vulnerability. We do everything we can to not reveal our fears and failures to others. When making love, there’s nothing you can hide. It’s all there. You might as well give in to the moment and embrace the exposure vulnerability brings with it.
As you grow up, you realize the old cliché is true. If it doesn’t kill you, it makes you stronger. The more you’re able to make yourself vulnerable in everyday life, the richer your relationships of all kinds shall be, the deeper your experiences with others will be. Perhaps you’ll be hurt easier more often, but the depths and richness of other relationships will far exceed the pale of a cautiously lived life. So too with sexual experiences. The more you trust each other and open up, the greater the sexual reward.
I’m old-fashioned and I don’t believe people should have sex until they’re 18 or so. I’m a pragmatic person, though. Whenever I do something new, I educate myself about it. I read everything I can, I learn what I need to learn, and I do what I need to do, and I do it well. The only time that didn’t happen was with sex, as I first slept with a lover at 17. As time went on, I educated myself and learned more. It changed everything for me.
The best thing you can do is head to your local independent bookstore that focuses on psychology and sexuality and scour the sexuality section for a book that speaks in a language that you relate to. Then, learn about the biology of the human form, not just what the bits and pieces are called, but how they will respond to your touch. I think it’s better to do this in a bookstore because there’s so much misinformation and opportunism on the web. Just my two cents.
But don’t take the authors’ word for what makes great sex & great loving. Take your lovers’ word. Every person’s body responds differently to touch, and you absolutely must know from your lover what is or is not working for them. You cannot just assume what you’re doing is working, since that twitch or shudder may be from discomfort. Ask. Let them tell you what they feel about what you’re doing, and again, do not take it personally.
It’s not about you. It’s about them. Never forget that.
If you cannot speak about sex with your partner, then your communication on everything else will be shit as well. You must be able to express what you want and need, because these are the things that are true to your core. If you cannot express these things, then what of any consequence, I ask, can you ever express?
And when you learn to be patient, to communicate, to react to each other, to trust each other, then you will be on the road to reaching sexual satisfaction together.
Don’t forget, it’s nice to feel pleasure yourself, but it’s incredible to know you’re providing it for another. Learn to enjoy the experience of giving, since that’s what separates the good lovers from the great: Generosity.

*There are SOME women with lubrication difficulties who sometimes never really emit the same signs of arousal as another woman might, so again, communicate and follow the signs. Does she look like she wants more of you? Does she look ready to take it a notch further? Use your powers of deduction, Sherlock. Better yet? Ask.

Why women sometimes fake orgasm

Because you won’t listen to us
when we say it’s not going to happen for us.
Because you don’t believe us
when we say it’s fine for you to come without us.
Because we don’t want to hurt your feelings
those times you’re trying so hard to please us.
Because you usually can’t tell.
Because we feel like failures when we can’t.

Rant: The Kid and the Long, Long Night

Ed. Note: This is a classic “me” post — starts one place, ends miles away. It’s a bit of a trip, but it’s a fun one. Hang tight.
I should go back to bed. It’s a raining Tuesday morning and I have a few minor goals today. One, I want to write my goals. (Ironic, isn’t that?) Two, I want to brainstorm a few ideas. Three, I want to have a nice breakfast, take a soggy walk up to the video store, come home, and write for a couple hours. The reward? Episodes five and six of the second season of The Wire.
(If you like intelligence, you admire a well-written, complex criminal story, and you like good acting, editing, and directing (and I mentioned the writing) and you’ve not yet seen The Wire, then what, pray tell, are you waiting for? Brilliance. Really.)
So, I sound like I’ve got it together. Plans for a low-key day, chilling. A day without men. Full-stop.
Let’s face it, there’s a certain point where we each get tired of the opposite sex’s bullshit in dating. One of the luxuries of being single is that when it all gets exacerbating, we can pull up the stakes and say, “Nah, man, party of one this week.” Yeah, don’t think I ain’t considering it.
Okay, I try to keep things relatively benign here. You don’t need to know my business. You probably want to know (filthy pervs) but you don’t need to know. Let’s break the rules this morning. A special exception.
So, a week or so ago, I hooked up with this kid. I was going through this two week period where my hormones raged like some political coup d’etat in South America. It was excruciating. I needed relief. I lowered the standards a bit, let’s say. Sorry, but it’s true. Yes, I let one slip by me.
This kid. I really, really, really hate to admit this, but I literally forget his name. I think I blocked it all out. I know I knew it earlier in the evening, but I remember thinking, at about 11, “What the fuck is his name?” and I’ve never since found out. So, I think it starts with a J, but it might be a D, and either way, I just don’t care enough to look the damned name up. I wrote it. Somewhere. But he’s The Kid.
I’m 32, he’s 26, not a big age difference. The thing is, I realized right then that all the men I’ve been seeing have been 34-36 of late. It’s been wonderful. I’d always toyed more with younger guys, since I do have a pretty young disposition when I want to, given my music and culture tastes and love of rebellion and so forth. But these guys I’ve been seeing have all kind of had it a bit more together, and certainly were far better lovers overall, with patience and dedication and openness being factored in, than I’d had in the past.

(You know, I got to say, there’s something much more attractive about divorced men now that I’ve had the privilege. They’ve had sex, regularly, and sorta know what they’re doing. Usually, even a sexless marriage means he gets out and gets free, then gets laid and gets open about it. Not an entirely bad set of circumstances, girls, if you’re looking for someone who has the geographical prowess to find your damned g-spot.)

So, he’s 26. One of these kids into Anime and punk and foreign flicks and art-house indies and classical music on Sundays. You know how it is. “I am artist, hear you roar.”
We hooked up for a coffee and had basically already said we’d watch a foreign flick, cuddle up with blankets and some wine, watch the movie, and play with each other the whole night. Given it was snowing outside, it sounded like brilliance. We ordered Chinese in, laid about, and got pretty damned intimate.
The great thing about the couch-and-movie thing with someone you’re interested in, at the very beginning of an encounter or relationship, is that virgin groping of each others’ bodies. It lasts for a couple hours running time, and then things heat up exponentially. When you’re already in a relationship, you just press pause. I like delay.

So, here’s where you need to know that I’ve gone from being a steamed milk lover to a vanilla lover to a malted milk lover. I ain’t chocolate yet, daddy. You don’t really know much about those aspects of me, but yeah, the only thing I don’t do, really, is pain or humiliation. Maybe one day I might get interested with the right person, and I don’t rule it out at all, but this is not that day. Suffice to say, I’m certainly beyond “you show me yours, I’ll show you mine” and other basics that may well reside in another galaxy. I obviously feel no fear about speaking out about sex, and certainly not while doing it. I’m very helpful. Older guys seem to enjoy this. Most of the time, younger guys did, too. Again, this was not that day.

Necking, kissing, groping, ooh. Nice. Of course, someone always needs to go to the bathroom, and it was him. Naturally, we decided the bedroom a more fitting place to play the extra innings. Onto the bed we went.
Things escalated to all-over kissing and using fingers in orifices and all those fun things. Now, for me, I have to say the experience was a headtrip. Longtime or thorough readers will have heard tell of a certain sexual encounter I retold that I’ve long since made private — a guy we’ll call M I really fell for and was devastated by in my youth.
I was cutting The Kid extra leeway because I knew the body type, the personality type, and for me, he was very much a throwback to that great guy who introduced me to my sexuality and gave me a glimpse at the lifestyle I now lead. Absolutely, the eyes, everything sort of reminded me of that sexy irreverent man of the past.
But make no mistake, regardless of where the “inspiration” came from, I was absolutely turned on. It didn’t matter how he fumbled or did whatever the hell he did, I was into the moment because I was making it happen for me.
We rested later, and then after an hour or two of sleeping, I rolled over and snaked down his body and gave him a blowjob, thinking of M the entire fucking time. (Hence the post about oral last week.) It was hot, probably last an hour or slightly longer, with a couple cuddle breaks for five, but yeah. The lights out, my mind was elsewhere. That part of the night went over very, very well.
But when he left, I knew I’d never be interested again. If you can’t get someone’s face out of your head when you’re playing with someone else, it just ain’t fair to do it again.
He left, though, because I finally rolled over, turned his face towards mine, and said simply, “You need to leave now” at 7:30am. I mean, fuck. 7:30? I think there should be a law about inquiring in 90-minute intervals from 4:30 on about departures for first-night sleepovers. Jesus. Then I won’t have to come shy of muttering “get the fuck out” when I need my sleep before work in the afternoon.
So, he left. We exchanged kisses. “Another movie next time,” he said/I said. Nod. Smooch. Buh-bye, and thanks for flying Indoor Air.
So, yesterday I encountered the kid. “So, that’s that,” I commented.
“Yeah, well, that was no fun, you were way too aggressive,” the Kid says.
I honestly didn’t know whether to laugh or cry. I mean, if they’re rubbing something like a clit and it’s not a clit, it bears mentioning, yes? If they haven’t got a clue where the g-spot is, it’s kind of nice to give them the keys to the future, n’est ce pas? And rolling over for an un-asked, un-told blowjob in the dead of the night, definitely a bad kind of aggression, I know, but I can’t help myself. I’m a monster. I should be locked up. Or tied up, at the very least. Please?
Yes. You heard it here first, readers. I’m too aggressive.
God, shoot me if I ever have to have feather sex again.** I’m implementing an “extraordinary cases only” rule about fucking guys under 30 now. Yes, one bad apple spoiled the barrel, but shit, I’ve only heard rumours about the bad lovers thing before now. I just hate having evidence thrown in my bed. I tell you.
And on top of all that, he was the kind of guy who doesn’t pick up the condom after. Learn this, men: It pisses us off when you do that. Toilet seat up? Not half as bad. Take your fucking condom with you. Please, and thank you. That concludes this public service announcement.
End rant. Thank you for listening. Now, which coffee shall I brew?

I Done Sprung, Baby

I’m a sexually peaking 32-year-old woman who’s just been hit with her first full dose of spring fever. I need sex, and I want it now.
Tonight I hung out with my first sex blogger for some cool conversation, some Guinness, a stroll, and a bus ride. A nice night. I noticed then as we wandered to the waterfront that it was warmer than I’d have expected. Seasonal. Nice. A little damp, a little chilly, but there it was. Warmer than it oughta be, fresher than dawn on a mountain. A spring night. The first real one.
We hit the bus, he got off at his stop for the hotel, and I carried on my merry way. Two folks quickly sat down opposite me, in a portion of the bus where the aisle expanse is at its narrowest. They were inches from my knees and the sexual energy was just incredible. Wow. You could tell they were on the verge, and they’ve been lodged on that precipice for some time. They’ve clearly known each other for a little, and they’ve connected on a different level. Now, it’s averted gazes, bashful smiles, and too much self-touching.
(You know what I mean, you smooth out your jeans, adjust a pocket, straighten your sleeve – but it’s really just nervous tension, and you know it. These two were popping.)
She was this geeky-chic alt-edge white girlie with these naughty librarian specs, a beret, tapered velvet pants that snaked down her mile-high legs. She used to be a redhead, partially dyed black. In her lap, a wood-mounted freshly sculpted clay statuette (yet to be baked) of a nubile goddess. Her smile was that of a sexy affected intellectual.
Hell, I wanted her.
He was this sexy alternative Middle Eastern guy with chiseled features, smoky eyes, this birthmark on his forehead that looked like a smudge of ash, and this oh-so-perfect little soulpatch (mm) under his tender full lips. His jeans were loose in all the right places, but snug in the better ones. He had a nervous twitch in his left leg and kept bouncing his knee an inch or two up in a fidgety manner that said he really didn’t want to be looking at the floor as she spoke about whatever it was that was moving her then, but would rather be on the floor on top of her.
Hell, I wanted him.
Yet there was this great connection on the level of friends. These shy recognitions exchanged in glances, furtive moments of silence and awkward chuckles. So fucking sexy, so hot.
They each went home alone, to my surprise. He disembarked at my stop, and I hung back to watch those sweet half-moon cheeks swaggering up the drag. “Hate to see you leave, love to watch you go.”
And then I realized it. I’m just full of lust, morning, noon, and night these days. I find when I’m able to shut it off for a few hours for work or platonic socializing or whatever, whammo. Girl’s back to raging. God damned peaking.

The sexual peak is the age at which your frequency of sexual arousal reaches an all-time high. It has nothing to do with skill or frequency of being laid. It’s hormones ripening. Men, 16-18, women, 32-35. I’m 32. Wham. I’m on, 24-7. Bulges in jeans on the street are targeted in my sights from a two-block distance. I watch them approach. The shifting side-to-side. I watch asses, always. Shoulders, nice broad and strong ones. I feel dysfunctional. I’m a voyeur every waking moment. Raging. Sigh.

But it was also at that moment that it hit me: It’s spring.
I began to pass nearly sprung apple blossoms, exposed fluffy cherry blossoms. I smelled honeysuckle. I walked my 10 blocks home with my suede jacket dangling open and only my embroidered cotton shirt protecting me. Blissful. Stars glimmering overhead. That freshness that tells you winter’s on the outs. I breathed deeply. Stopped to stare at the stars, smell the air. Shuffled my feet in a lazy amble on home, savouring the walk as long as I could. I even paused to hang in the school playground. Leaning back on the swing, checking the stars.
God, I love the laziness of spring. The easy pace, the affable air. Mm. A very, very happy Steff.
And now, I want sex even more. Actually, no, you know what I want tonight? Intimacy.
The casual heat of just knowing someone well enough to toy endlessly with their bits and pieces as you lie stretched out, soaking in a classic movie or an intelligent foreign flick, sipping wine, candles flickering, naked, skin-on-skin, a blanket draped loosely over you both, a breast hanging out, toes protruding, legs interlocked, occasionally emitting single lines of commentary to each other, getting only a nibble or a bite in response. Just an easy night in.
That’s what I want. That says spring to me. Spring is seasonal foreplay. It’s suggestive of the heat to come. A delicate tease meant to stoke you and ready you for all to come. It’s so fitting, doing prolonged tease and toy sessions, just getting intimate with all they have to offer. Yep. Spring.
Then there’s outdoor sex, the sport of the season… fucking on the grass near the beach, but that’s another story for another time. Yes, do remind me to tackle the subject of public sex sometime. Ahh, how do I love it. Let me count the ways. Oh, my. Yes, that is also what this season says to me. “Get out and play.” Just dew it, baby.
So, my wish to you all: A fine and fair spring, with plenty of fun fucking and frolicking of all kinds. God knows I’ve got one on order. Let’s hope the season delivers.

Can't Orgasm?




A word of advice?

If you’re a woman, and you’re unable to orgasm,
and you have photos of your family
anywhere near
a place you regularly like to have sex?

Move them. Seriously.



Why? Because psychology is important in sex, and so is shame. If you feel shame, you won’t orgasm. If your mommy or daddy or little nephew Joey have eyes on you with your legs spread and a guy controlling you?
Yeah, good luck with finding your happy spot.

Vixen Moves: "Wake Me Up Before You Blow-Blow"

There are some things that, if you’ve never done them, you’re simply not a vixen, no matter how hard you kid yourself.
Love, sex, life — they’re all made better with surprises.
That said, if you’ve never woken up at four in the morning, rolled over, and snaked down your sleeping lover with kisses from head to toe, until they’ve awoken, and then gone down on them, well, you’re really missing a fantastic experience, and you ain’t the vixen you could be.
I guess guys are more open to night moves than women might be, but me, well, my lovers have carte blanche to roll over and begin playing with me anytime they want. They know there’s a chance I will say no or push ‘em away, but a better chance I’ll say yes, and most importantly, they know I’d never fault’em for trying. And you shouldn’t either. You should never leave your lover feeling trepidatious about sharing their desire with you. That should go without saying, but fuck, one could write a book about it.
This kind of unsolicited move is the sort of thing a guy just loves. “She thought about my cock? By herself? Way over there, on the other side of the bed? And, oh, my god. Look how bad she wants it. Ooh… God, I’m a lucky guy.”
I’m being cutesy about it, but it’s true. Even if you go down on your man and don’t bring him to orgasm, I bet he’ll be more affectionate towards you and feel more secure about how you feel regarding him. It’s a really, really hot moment, but it can also be an incredibly tender and affectionate moment. I love the intimacy it provokes. It’s hard to get behind the wall of The Common Male, but once you do, it’s a great place to be. Doing things like this, it takes you there.
As a woman, you simply need to understand the love a guy has for his cock.
It’s the only toy he gets to play with his entire life. He never needs to change the batteries, it’s there morning, noon, and night. When everyone else forsakes him, his penis won’t. It’s the source of some of the best physical feelings he’s ever had (and the worst).
It’s not just some appendage that signals he’s ready for sex, and too many women are dismissive of that incredible bond a guy has with his cock. All you have to do is imagine the lifelong weirdness of dressing rooms, the unwanted uprisings, the intra-guy size competitions that don’t even need words, and you begin to get a sense of this strange alternate universe inhabited only by Owners of Penises.
What you also have to understand is that you should never just pounce yourself on a penis in the middle of the night. Some surprises are bad. Plus, chicks can make the mistake of assuming a middle-of-the-night erection is a result of him being next to her. Nice. Pigs look good in flight, too, and I just bought my season boarding pass for Mount Hell.
It’s biology, simply nature, and probably has little, if anything, to do with you. Get over yerself, honey. It’s a penis.
So, you’ve got to ignore that erect cock if it’s there, but it’s likely not, and start the games by gently kissing your way up and down his torso. Increase friction as he’s starting to wake.
Going tender all the way is nice, and definitely an option, depending on mood and the kind of day you know he’s had, but there’s something surreal and wild about being woken for someone’s primal desire, and that’s speaking as a woman. I can’t even fathom how a guy would feel being woken for a reasonably primal session of body bites and a blowjob. (Feel free to offer testimony, boys. I’m all ears.)
But being a playful kinda gal myself, I’ve seen the result of a man being awoken for that, and I’m guessing those shudders, gasps, and moans were a ringing endorsement.
So, long story short: wake his body before you wake his cock, otherwise the experience isn’t going to be as much bang for the buck, or worse, could be a blatant failure. Take the time to tease him awake. It’s simply more fun, and it should serve to put you more in the mood, too.
Another thing you need to know, if his penis begins to grow flaccid during the experience, a) you’re probably not doing anything wrong, and b) don’t keep working it.
It’s a blood-flow thing, and you need to let his biology get what it wants. Move away from a softening penis, if you’re wanting it hard again, and start biting, licking, sucking in other areas. Engage in ass play. Anything you want, so long as you’re drawing all the blood away from the penis. But you want to keep a hand on his balls or shaft, just gently squeezing or touching, not in an erotic way, but in a “I’m still here, baby” kind of way. Remember, cock play is as nurturing as it can be for a guy sometimes, and if you’re doing a special treat like this, don’t let him forget why you’re there. But don’t keep arousing the beast, either, since you’re going for longevity and this will help you get there. Just be present.
Having a hand on the resting member also tells you when he’s hardened again. Then, you make your way back down. Take him in your mouth and do what you need to do.
I say, make it as slow and long and doting of a blowjob as you can muster. Have spurts of primal savagery, but be mostly attentive, steady, and tender, not because we’re avoiding savage, but because this special-event head should be a long session and you need to conserve energy. (Be PowerSmart!)
Between the intermittent moments of cuddling and the kissing and all that, I tend to try to stretch a middle-of-the-night special-event blowjob to an hour or so of a long, drawn out tease, with one or two “rest” breaks of five or so minutes in between. (And you can remove your hand during the breaks, maybe lie down at his side, your head on his chest, your hands exploring his body, with a knee/calf resting bent over his groin, maybe making gentle tugging motions from time to time. You’re still there, but in a way that says you’re taking some time to recoup, ”but I’ve not forgotten”.)
If he’s starting to want to be inside you, tell him he can (and should) do that in the morning, that this is about him. Seriously, let him have his time in the sun, and make sure he understands that’s what this is. It’s about him. For him. By you. Happily. It’s knowing someone wants you pleasured that’s as hot as being pleasured, and don’t forget that.
The blowjob technique itself is pretty much the same as what I’ve described before (see “Good Girl’s Guide to Giving Great Head, parts one and two). It’s the waking-the-body-up bit that really is imperative, particularly when he’s got an auto-erection in the night. (If he’s been lying there cupping the round of your ass or breast while spooning you, odds are there are external factors at work. Still, wake the body before the beast.)
And, ladies? If you’ve never had the pleasure of being awoken for sex, what have you been waiting for? Look your lover in the eye and say, “I’ve never been woken up for sex before and I hear it’s a little more surreal and intense. I’d love it if you’d take me in the night sometime. Surprise me.”
If your guy isn’t the brightest bulb in the box, tell him to do so via smothering your sleeping body with kisses. There’s nothing quite so lovely and nice as being awoken by lips dancing down your body. You’d be surprised how much your body will want it, if you let it go there.
I keep saying that the goal as a good lover is simply to feel the moments and go with them, but really, why do we always wait to be in the moment before we feel it? Let’s make the moments happen. Initiate. Women do it far too little. What, you’re concerned he’ll REJECT you? Have you been present on Planet Earth long? Man reject woman for sex, free sex? It happens, but so does lightning striking humans. It’s a long shot. Run with the odds. The plus is, you’ll feel like a goddess when it works out.
C’mon. Live a little. Wake the beast. He’ll play nice for you.

the all-sex diet

mm. this is what i needed, a friday night in, relaxing.
it’d be better only one way, if i had a little quality male companionship, maybe some massages, getting intimate on the floor. that’d be nice. a bottle of red, naked, too many blankets, a small world of candles scattered… mm.
to confess, i’m a little tired and i’d probably fail to be myself. being alone’s really not too bad a thing this evening. i have a beer, a little vancouver herbology, and soon, a long oily soak in the tub. lots and lots of oil. sigh. my own private valdez.
had a nice night earlier this week, but i didn’t realize how much he’d worn me out (and vice versa, i’m sure) until today. i have that sore-all-over kinda stiffness from full-body overexertion, but as much as it’s a little annoying, it’s also nice to know it really was as much work as it felt like. fun work, but still. now that’s my kinda fatigue, baby.
you know what i want? i want to take off the weight i have in mind to lose by way of sex. i don’t really overeat anymore (i sure as shit don’t undereat) but i certainly need more exercise. i need sex. that’s all. all i need is a little aerobics and a lil’ strengthening and toning. i know precisely how to obtain it. a plan of conquest. especially in light of all these well-placed aches. (the inner thighs, the lower belly, the arms, hell, the boobs. oi.)
fuck the l.a. diet. damn the jenny craigs. to hell with grapefruit. watch this, weight watchers. give me orgasms and breathlessness. i know. i’ll call it the all-sex diet.
yeah, that’s the ticket.
“and thursday, we recommend two hours foreplay (staggered for endurance purposes) followed by a rigorous 15-minute doggy style, as well as two sets of wall-aided laterals, and to conclude, water sports, including…”
friday, rest.”
“saturday, turn off the phone. close the blinds. it’s time for a six-hour session of territorial pursuit. you will need: tethers, non-slip surfaces…”
sigh. if i could sign up for that diet, i absolutely promise to take my vitamins every day and even eat my veggies.
i didn’t even have sex with the guy, it was all foreplay, and it was still that strenuous. keep in mind, i cycle, i have freeweights. i may be a bonus lover, but girl’s got endurance, a’ight? the last guy i slept with didn’t even get me close to that overextended. (not that i didn’t try to cause it. some things are mysteries.) it was nice for a change.
(wistful sigh, low groan) yeah. that’s the lifestyle.
but, i ask you, some days, is there just nothing else better than kissing? there’s nothing like the duel of two smooth, soft, energetic tongues. feathery caresses, grip’n’grab gropes. pushin’ up ‘gainst each other, angling for a better, closer position. that slow escalation of breath.
every kiss is an aphrodisiac for another. i can never have just one.
it’s so hot. a guy who can kiss, well, forget his bad points, he’s graded on a curve. kissing, what is it? what is it that makes kissing so damned sublime? it’s almost like necking’s the reminder of all things good. it’s innocence, yet it’s heat.
as much as i love having sex and thus tend to not wait too long for it, i have to admit that it often feels disappointing in a jaded way if necking sessions always result in sex. there’s something really hot about working yourself into that slobbery frenzy brought on by a heated make-out session on the sofa/then bed — and having to let it ride.
do you ever just sit back and enjoy that somewhat sexually frustrated expression on your partner’s face when you just know it can’t go further? not that you’re thrilled to be paining them, but it’s just great to always know you’re the one who’s bringing that heightened sensation into their world, and it’s nice to know they feel that it’s such a loss it ain’t goin’ further.
i guess, for me, i like the anticipation, knowing what’s going to happen next time as a result. i suppose that’s what makes it easier for me, as a chick, is i can honestly say, “yep, gettin’ laid next time” since, well, if I want it, i’m pretty liable to get it, right? how often does a chick want to get laid and the guy say, “well, not right now.” it happens, sure, but the odds are in my favour.
and my powers of persuasion make me suspect i’ve missed my calling as a jedi knight. just saying.
so, i’m on the hunt for the man who can calm my savage beast. when located, the all-sex diet goes full boil. i’m always so gung-ho when i start new things.
what, beginner’s enthusiasm? luckily it takes me awhile to tire of things. 😉 and i’m very, very goal-oriented. love that pursuit.
the all-sex diet program is now accepting applicants.

Unleashing Your Vixen: Moves From the Bottom

Woman on Bottom bravely asked a few of those questions most women don’t ask because they’re too embarrassed. How does a woman, under her lover, get involved and change the pace of things when he’s thrusting away? And also, does a Vixen’s role change when it’s lovemaking as opposed to fucking, and vice versa?
Let’s tackle part two first. The difference between “lovemaking” and “fucking” is a mood, an edge. Fucking’s when animalism comes out to play. It’s when the emotions hit a fever pitch. Lovemaking’s true intimacy and tends to be more about exploring your lover (if you’re doing it right, that is) and expressing how you feel. Now, this is very much in theory. I don’t know about your lovelife, but those distinctions apply well to mine.
So, then, here’s the thing. You do the same stuff. It’s not that complicated. It’s just about the edge and how hard you go for it — so to speak.
For fucking, you bite a little more, a little harder. You dig your heels deeper, your fingernails scratch harder. You thrust or squeeze or whatever you do, faster, harder, and more greedily. It’s a mood thing. The actions are essentially all the same.
It’s kind of the difference between pedalling a bike along a nice, flat seashore, and taking in all the scenery, working consistently and over a long period, versus getting that bike up a monster hill with the sweating, teeth-gritting, and panting that comes with it. You go with the mood.
I really don’t think you need to worry too much about changing things up. Learn to just go with the moment. And if you apply the wrong amount of intensity, who cares? So you’ve gotten a little overeager in lovemaking and it switches gears a little to some down’n’dirty fucking. Is that really so wrong? Stop overthinking it. Go with it. Feel the moment and see where it takes you.
Odds are, accidentally switching to fucking from lovemaking will leave you both spent and laughing and thrilled. Hardly an unfortunate accident.
All right. Back to the beginning.

He’s over you, in you, on you. Thrusting. His eyes are closed, he’s concentrating, keeping his rhythm, and he’s used to you doing this – very, very little – so he’s not really too worried about you. Occasionally he plants a kiss on your neck, a token reminder that in other galaxies, in alter-existences, this tango would be danced by two. He continues thrusting, biting on his bottom lip now, clenching his eyes shut, maybe imagining what it would be like if you suddenly couldn’t get enough of him, and you start to think, “Geez. It’d be nice if I felt a little more involved. What should I do first?”

The easiest thing to do is always to start nibbling on his neck, biting, sucking, and nibbling on his neck. Keep it light and simple – hickeys are fun for folks who can get away with it, but are a real pain in the ass when we can’t, and I’m speaking from experience, when a hickey caused a world of grief for me at work. After all, that’s why we wear shirts: Put the fucking hickey on the shoulder, on the chest, on the ass, anywhere you want, but think twice about the neck.
Don’t spend too long on the neck, if shifting the mood’s what you want to do. Begin sinking your teeth into his shoulder, biting a bit.
While you’re dining on Grade-A shoulder, you can reach around him. Press your palms flat on his shoulderblades and drive your hands firmly, with an awful lot of friction, all down his back, over his ass. Squeeze his cheeks, dig your nails in if you want to, and maybe even use a finger to tease him in the crack of his anus. If you’ve been seldom involved, then THAT will should show him that something turned your lightbulb on. “I’ve been reading,” you can tell him.
During all this, you really, really become absolutely in the moment.
Focus on how things feel – know what’s happening to your body. Focus on his rigid girth sliding in and out of you, how warm and good that cock feels, how it feels when it’s moving from shallow into deeper passes and back again. Focus on the slapping sounds, really try to follow what’s happening with your lover’s body.
Feel the moment, like I said, and let it take you where you should go. Be the moment, Grasshopper.
Let the moment lead you, don’t worry about “But Steff said shoulder-back-palms…” NO, I suggested it. Mostly, just let the moment and what you really wanna do deep down in that dirty place you usually ignore.
As you grow to study your lover’s moves more and more, you’ll be able to start anticipating things,&  you’ll know what it takes to really heighten the moment, via thrusting, biting, whatever, but that knowledge comes from studying – how does he move, what feels best for you?
If you shift yourself slightly, does his penis hit somewhere else inside you, a better place? Know these feelings.
It’s different for every single one of us, so you need to be the documentarian who’s keeping notes on how to vamp up her own sex life. Capische?
So, as you’re nibbling/biting/sucking/putting those god-given lips to good use — and those hands, they should always be working the moment one way or another, even if you’re rubbing your own clit as he thrusts (they like that, too) — you find his rhythm and you respond.
I don’t care if he’s 280 pounds – you should be strong enough to start doing some thrusting in sync with his. Every time his pelvis lifts, yours sinks back into the mattress. When he lowers to thrust into you, you raise your pelvis up into his. You thrust as hard as you can, on beat, every time.
It’s easier to thrust on the bottom if you have your knees bent and your feet planted — or with legs wrapped around him — but as you exercise those lumbar muscles and lower ab muscles, you’ll start getting stronger and better at thrusting in nearly any position you find yourself in. If you learn how to move from the hips themselves instead of using your whole groin area to thrust, you’ll find the movements to be sharper, more intense, and with more payback at his end (and thus at yours).
And it’s important to get your muscles stronger so you can thrust in any position, because there’s not a lot of men who don’t love the feeling of having a woman’s legs wrapped right around their waist during sex.
What’s really great about wrapping your legs around a guy, when things are heating up and you’re really into the moment, you can use your legs to pull him as tight and hard and deep into you as possible. Your legs will be wrapped around the small of his back at this point. After he’s thrust down into you, squeeze and hold him there, tight. For men, I’m told most of their sensation’s both at the head of the penis or the base of the shaft, so when you’re pulling him in hard, he’ll be really, really enjoying the moment. Keep your legs there but release some pressure, and let him resume thrusting, but if you want to be playful, you can cutely instruct him, “Mine. Stay!” Or something along those lines. Get dirtier if you want to, since I find that fun. Be careful, though, because this could feel TOO good for him and you might prematurely end your fun.
The thing about talking during sex, though, and I’ve been guilty of stupidity on this front like almost everywoman in the world, is that it’s important to try and steer away from routine things. Keep the sentiments short and to the point, and keep the focus on action, not conversation so much.
Say things, but don’t expound, unless it’s about something happening then and there that can be improved or changed.
The more you say, the more you run the risk of saying the wrong thing and wrecking the mood. Let’s face it, during sex, our brains aren’t getting nearly the blood nor oxygen it desires, so let’s not overwork the thing, shall we? Keep the blood where it belongs. Flowing in your loins.
Back to using your legs. It’s funny that so many women think there’s nothing they can do being under a guy. It’s just a silly thought.
Using your legs defines how everything feels. Using your legs to change your body angles even slightly affects the way his cock feels (to both him and you) as he slides in and out. Some positions allow you to feel him even deeper, harder.
The thing is, you need to get into those positions, you need to explore them.
Wrapping legs around the hips, a great start.
So’s intertwining your legs lengthwise with his and locking them into place via scooping your foot under his shins or something can allow you to use your muscles then to clench everything in your abdominal and vaginal and anal region. This can really make it a nice, tight, arousing fit for your man of choice. It tightens all the muscles so he’s getting more of a vice grip on his shaft, something most men’ll tell you is a good thing – but, AGAIN, too much of a good thing can result in him blowing his load early, especially if having you involved is a shock to his system.
Therefore, don’t let the moment become a marathon, hey?
One of my all-time favourite moves, and I’m not sure quite what I like about it so much, but it’s probably along the lines that it has an awful lot of deep sensation and is closest to some of the classic moves like doggy style, is the one in this photo. All you need to do is either push him back a little or ask him to kneel for a second, then pull your legs up in front of his chest and put your ankles over his shoulder. This position feels so goddamned good but you need to be a little flexible to pull it off. (I’m not some size 6 with yoga classes under her belt, but yeah, I can bend. You might surprise yourself, too. Try it. If it hurts, you can always stop. Bet it feels purty good, though.)
Personally, I find it excellent for low-back problems, but that’s not going to apply universally. If you can handle it, do it, because men have a lot to love about this position, too. Guys are visual and they absolutely love watching their penis slide in and out of a woman, and this position not only gives them the vantage point from which to see that, but unlike doggy and a few other positions, it allows them to see your face as they take you to the edge – and your breasts as they bounce side to side and up and down with every thrust the men make. Seeing the face, though, there’s something undeniably amazing about knowing it’s you who’s caused that look of agonized ecstasy to spill across a person’s face, and I suppose it’s one of the factors I enjoy about this position. I love watching him watching me.
Finally, the easiest, and still one of my faves, and allows for some of the sensation of the above position without you having to ask him to move, is while he’s thrusting, simply use your hands to pull your knees up to your chest (by his shoulders) in a classic knee-to-chest leg-stretch. A lot of feeling, allows for a really deep thrust, and he’s guaranteed to love it. You can alter the sensation here, too, by moving back and forth between allowing your back round out (sort of like the cat pose in yoga) and then arch away from him. It’ll drastically affect how it feels, but definitely be careful if it’s your first time trying those, since it could be a bit challenging on a virgin back. But, yeah, back and forth — arching, rounding — subs in for thrusting, giving him the same amount of contribution from you, but in a sensationally different manner. Give it a go.
As your legs tire a bit, you can take breaks by letting your legs wrap around him again. I advise going back and forth between these positions during a single session, if you’re looking to change things up a bit. A moment or two in this position, a moment or two in that.
But, hey, there’s a lot to be said for seeing one thing through, too. Every time is different. And should be.
Just GO with it. Stop thinking! Start feeling! Ignore society’s advice to act on logic, not emotion. Feel the moment and let it take you where you should go. That’s all it takes.
And don’t worry — “feeling the moment” will take you to newer, bolder, more different places as time passes, because the lover you are within will change and grow as you lighten up and think less. Being the best lover we can be doesn’t happen over night, it takes years, decades, because it’s not just about skill — it’s about being truly open and comfortable with yourself, and that’s the journey we’re all after for the whole of our lives.
And here’s where it really starts to take hold.
There’s more on this topic to come.
(The photo is from SexyFX.com, an awesome site.)

Unleashing Your Vixen: Using Notes Pt. 2

This is the first installment of my new series, Unleashing Your Vixen. Please check that out before you read this. The next installment will probably be on Thursday at some point. That’ll have actual moves in it. This is sort of a tease towards that.

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Ah… smell that? That mix of spring and long-stemmed red roses and perfume dangling on the wind? It’s spring (well, unless you live in New York, you sorry bastards). More importantly, it’s Valentine’s day.
I have issues with Valentine’s day and I’ll share that with you some other time. For now, though, it’s a nice thought that more people will be getting laid tonight than any other night of the year. Far be it for me to rain on your love parade.
In keeping with the Unleashing Your Vixen notion, these are a couple small ideas to put in the arsenal of their education. Preliminary to moves is the act of initiation. Vixens must take initiative from time to time — if not half or more of the time.

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So, you’re on a first date, it’s going well. He’s cute, he’s sexy. Every time he smiles, you imagine what it might feel like to glide your tongue along the edges of those pearly whites. But you’re just a vixen in training. You don’t want to be the good girl who gets a kiss at the door tonight. Nah, right now, you wanna lay a smacker on this guy and see how challenging you can make it for him to have to walk to that door in two or three hours.
But how do you make the first move?
Have you ever noticed that guys almost always head to the john before they start making out with you on the couch? There’s like this switch: They usually relieve themselves before they get all worked up. It’s a pragmatism thing. So, you go before that happens.
Wanna be cute? Put some vivid-colour Post-It with a cute little double-entendre like “Help yourself!” on your prominently-placed bottle of mouthwash.
I mean, if you’re dating and you don’t have a prominently-placed bottle of mouthwash, then you’re doing it all wrong. Tasty kisses are nice, but only when it’s chocolate, wine, etc. Mouthwash is key. Guys’ll help themselves to the mouthwash 90% of the time anyways, but a little note? An itty-bitty green light? I doubt there’s many fellows out there who’ll pass up that chance. Now you just wait.
The “take me now” note always works nicely, in all its varying states. Another fun way to use notes to break the ice when you don’t know how to say what it is you want – say, for example, you’ve been in the relationship for a spell, a couple weeks or month or something, and you don’t want to wade through all the niceties and cuddling and such. You want sex, you want it hot, and you want it now, but you’re not confident enough yet to answer the door a little moist and oily fresh out of a bath, and naked, when he rings. So, a smaller step is needed.
You’re at home, you’re having a nice meal in. Just put a note under the plates at dinner, and ask him to clear the table for you while you step into your bedroom for some silly reason. Try something like, “If the dishes are working for you, continue, but if you’d rather be taking me doggy style, come and get it.”
You can be as dirty as you want to, but the fact is, a little dirty with a little nice is always sexy, always classy, and always lets you feel like you’re as bad as you need to be, without crossing too many lines in your so-called ethical sand.
Hell, you can include a note in your Valentine’s day card that has a list of things you love your partner doing to you. “Things I love that you do to me: Nibbling the back of my knees, biting my inner thighs, when you switch to a more aggressive thrust as you get closer to climax, when you nibble my ear while fingering me…” and anything along those lines. Exchange cards in a restaurant. Let him get all flustered and aroused. Take it a step further and put a couple things on the list that you’ve never done to him, but wouldn’t mind trying, and see where that takes you.
Being a vixen or a rockstar lover means doing little things like this. It means taking initiative sometimes to let him know that you’re wanting this as much as he does, if not more. Too many guys are left feeling like their lovers fuck them out of obligation, not desire, and your job as a vixen is to lower that average. Let him know. Let it be unmistakable: Sex is what you want. No, he is what you want.
Being a vixen, yes, it’s about the moves, the know-how, but it’s also an attitude. It’s a confidence you need to find in yourself, an awareness of the sexy being you have inside, and it’s a desire to let that part of you shine. It’s not about being a size four or wearing a Chanel dress or being a barstar at the club. It’s more real, more innate than that. Being a vixen is about being strong when you need to be, being demure when it’s called for, and knowing what cards to play and when to play them. Being a vixen doesn’t happen overnight, but one night can drastically impact your progress and really spin you in the right direction. Taking small steps like this could be a crack that springs a raging river from the dam that has been your sexuality up till now. Embrace the fissure, and don’t worry, it bursts wide open faster than you might expect.

Unleashing Your Inner Vixen: Breakout Moves Pt. 1

I bet Isaac Newton was the bomb in bed. I bet he was sitting under that tree, fantasizing about hiking up Mathilda’s knickers the night before when that apple came toppling down out of that tree.
After all, Newton’s famous Third Law of Physics, “Each action must have an equal and opposite reaction,” should be every lover’s credo.
Recently, I wrote a little piece I playfully called “Fishies: Wake Up and Smell the Pheromones,” about “dead fish” lovers who lie there. Woman On Bottom wrote, asking:

So… the chick is on bottom, the dude is on top and they’re having sex. He’s thrusting like nobody’s business. The age-old question remains: what is she supposed to be doing? Scratching his back? Moaning? Wrapping her legs around him? Rocking against him? Talking dirty to him?
How does she avoid this whole “dead fish” syndrome guys always complain about? What skills should she posess? And, is there a difference in the “woman on bottom”‘s job from fucking to lovemaking?

Well, Bottom, it was funny you should ask. I was kicking this idea around for a few days before you asked, and since then, I’ve just been giving it some thought.
See, the problem with a lot of women in your position (hardy-har) is that you simply fail to realize the potential that being on the bottom offers. What, you can’t move your legs when you’re under there? Sure you can. You ask about scratching – hell, yeah!
The normal, healthy, sexually active male will be in his glory if he thinks he’s inspired you to become this sexually insatiable beast who just can’t get enough of his lovin’. If you’re digging your nails into him, moaning, and locking your legs around his hips, well, he’s gonna think you’re having a good time. More importantly, he’s gonna think he’s The Man, and that’s gonna get him more involved too.
Being on the receiving end of true desire always, always feels incredible. If your man’s never felt that desire, it might explain away a lot of changes in his behaviour, or a reduced focus on his appearance or attention to you.
I’ve encountered what happens to men when their women fail to get involved sexually, and the outcome is always this sad, seemingly fractured man who simply seems to have ‘something missing’ in him. Sure, passion.
It’s really, really, really important women learn how much they can offer sex, even if they’re stuck on the bottom. By changing that up, showing you’re interested, it’s likely you’ll take it to the next level and learn a whole schwack of new positions.
Before any of this goes anywhere, you’ve got to understand Newton’s Law. Every little thing he does to you should provoke a reaction to him. If not, then why’s he bothering? Every little thing you do to him will also provoke a reaction. This is the sexual circle. One reaction gets another gets another gets another gets an orgasm. Something like that, but there’s a few more moves in there, I think.
Your first step in releasing your inner vixen? Kegel exercises. Now, I just don’t care enough to keep looking until I find a site that agrees with my views, so keep in mind, that site thinks men don’t really have to do Kegels, that women offer more by learning them – WTF? YES, MEN HAVE TO DO KEGELS. Shit, man.
Yes, guys, learn to do Kegel exercises because we want you to be able to break the mold and enter into the 15+ minute zone of loving, thanks. We want every one of you to be a rumoured super-lover-man that Sting is, and HE does HIS Kegels. Jesus Christ. Oh, the work I have yet to do!
But I do digress. Every time you squeeze your vaginal muscles, he’s going to feel it. More importantly, every time you squeeze them, you know you’re contributing, you’re impacting things a bit. Most importantly? Great exercise for the abs.
If you want the best reason of all for being a rockstar lover – it’s the exercise. You’re supposed to get 30-minutes of exercise a day, right? Well… what if I told you that you could have better abs, a tighter ass, a stronger lower back, tight inner thighs, and improved endurance, all from 30 minutes of exercise every day, without ever, ever having to leave your bed? You’d call the FCC and try to bust my ass for fraud, I’d bet.
But it’s true. Fuck your way to a better ass, says I. Hell, it might even help your bust if you do enough with your arms. Yep, Tony Little can take his Gazelle and shove it, man.
The next step towards Rockstar-Loverness:
Put on an aural show. Start moaning and gasping a little. It’s interesting, I think there’s enough fodder to do a couple postings on the importance of moaning. You go back and you look at this site, you’ll find the second or third posting I did was about moaning and such. It annoyed me. But then, right after posting that, I was talking with a lady I know and she told me about the bad old days when she was in an sanitarium in the Czech Republic for “sexual dysfunction.” There was a woman there who’d used to be a real tiger in bed. She and her husband moved into the city, and her sexual enjoyment went to nil, and it’d been years since she orgasmed.
What did they discover? She had to scream when having sex. They moved from a quiet countryside farmhouse into a small, thin-walled apartment, and she went from screamer sex to silent sex, and lost the orgasms to go with it.
It got me thinking. I started to wonder if the silent sex I was having was somehow psychically reinforcing any of the old hang-ups I had from my Catholic youth, et al. Since then, during the sex I’ve had (including masturbation, actually), I’ve made myself be much more vocal, and oh, my God, it’s just so much hotter! I was really surprised that I’d feel less self-conscious as a result of it, but that was the case. I started feeling more dominant, confident, and willing to do what it took to make myself really enjoy the moment — moreso than ever before. It was a conscious effort for the first five minutes, but then it became natural, just putting a voice to all those things I’d already been feeling.
So, here I was, always championing the “shut up and fuck me” approach, but I’m a big girl and I can admit my personal discovery that moaning audibly, inserting dramatic gasps that really convey my surprise or delight, muttering a bit to my lover, etc, really allows me to get into the moment and be a player. I think it’s the conscious shunning of all that repression and backwards sexual thinking I’d had foisted on me since my youth.
I think you really need to open your mouth a little and get involved. If you just lie there, silently, every single time, you’re going to find it easier to slip into a rut. But if you groan, moan, or gasp whenever your lover changes a move or something, it’s the early warning system to your pleasure or pain. It clues your lover in: “She wants more of that. Wow, I’m hot.”
Unleashing your inner vixens & rockstars will continue next time around, and I’ll divulge a few specific newby moves for converting the boring old Missionary Position into the start of a whole new thang for you. For now, really focus on the Kegels and the notion of having a voice during sex. They’re small things, but they’re huge, huge foundations for this thing, this new lover, that you’re building here.
NOTE: The photo is of a position some call the Bamboo. It’s a slight deviation from the Missionary Position, and, uh, a real good time, if you know what I’m sayin’. There are a couple other slick positions like this for the starting rockstar to engage in, starting in the Missionary, on bottom. That’s next time.